Boxing Gyms in Greenwich

Greenwich Boxing, located at 2 St Roch Ave in Greenwich, Connecticut, was founded by Greg Loomis, whose boxing journey began at the Greenwich YMCA. The gym features free onsite parking behind its yellow brick building, conveniently situated near Hamilton Ave School and the Boys & Girls Club.

Dynamic group classes cater to all ages and skill levels, including weekly boxing sessions for ages 14+ with intense bag work, strength training, and cardio. Youth programs (non-contact) for ages 5-10 and 10+ focus on self-defense, discipline, and confidence. Personalized one-on-one and small group training is available for tailored fitness goals.

The gym hosts special events like corporate or family gatherings, offering invigorating classes with snacks and refreshments. Beginners are welcome-just bring water, workout clothes, and a towel. Gloves can be rented, and hand wraps are sold.

Greenwich Boxing promotes strength, expert coaching, and a supportive community, empowering members through resilience-building workouts. Contact via phone (+1 914 708 6435) or email ([email protected]), and follow on Facebook and Instagram.

Punch Fitness Center is located at 321 Greenwich Avenue in Greenwich, Connecticut. The gym blends boxing and kickboxing with high-intensity, full-body workouts designed to build strength, endurance, skill, and mental toughness. Expert trainers provide instruction in combative movement and fitness, tailoring workouts to individual needs. Punch Open Classes feature heavy bag drills, focus mitt work, calisthenics, HIIT training, strength exercises, cardio, and core workouts-all set to energizing music in a motivating environment. One-on-One Training offers personalized boxing and kickboxing coaching, while private group sessions allow friends and family to train together with customized workouts. Contact the gym at (203) 992-1916 or [email protected], and follow @punchfitnesscenter on Instagram.