RisingTide Boxing

About RisingTide Boxing

RisingTide Boxing, located at 144 Main Street in Thomaston, Maine, offers a unique and energetic approach to fitness. Catering to adults aged 18 and older, the gym provides a boxing-for-fitness community where individuals can improve their physical and mental well-being through skill-based training. This is achieved through non-competitive, high-energy workouts, so students can focus on improving technique and getting a great workout.

The gym's location in Thomaston makes it easily accessible to residents and visitors alike. Situated at 144 Main St, Thomaston, Maine, United States of America, RisingTide Boxing is a convenient option for those seeking a dynamic fitness experience in the area. The facility is open Monday from 12 PM to 7 PM, Tuesday from 8 AM to 7 PM, Wednesday from 8 AM to 6 PM, Thursday from 8 AM to 7 PM, Friday from 8 AM to 3 PM, and Saturday from 9 AM to 12 PM. It is closed on Sundays.

RisingTide Boxing is equipped to support a variety of boxing-based fitness activities. Participants engage in partner-based mitt and glove drills, offering a collaborative and interactive training experience. Bag work is also a key component of the workouts, allowing individuals to hone their technique and power. A small pro shop is available onsite where wraps, gloves, and mitts are available for purchase.

The training programs at RisingTide Boxing are designed to accommodate individuals of all skill levels, from beginners to intermediates. Newcomers are encouraged to start with the Beginner Boxing class, held on Saturdays at 11:00 AM. This introductory session covers the fundamentals of boxing, including stance, guard, punches, and movement. Attending this class is a prerequisite for joining the Boxing Workout sessions. Level 2 Boxing Workout classes are held on Tuesdays and Thursdays at 6:00 PM and Saturdays at 9:30 AM. These sessions build upon the foundational skills, focusing on improving technique and endurance through varied drills and combinations.

Laurie Gold, also known as LG, is the owner and coach at RisingTide Boxing. With over 27 years of experience in fitness boxing and previous ownership of a gym in Portland, Oregon, LG brings a wealth of knowledge and expertise to the facility. LG's dedication to proper technique, safety, and a respectful environment is at the core of the training philosophy at RisingTide Boxing. Her calm and helpful approach ensures that students learn step by step, mastering the correct techniques for arms, hands, feet, and overall body stance.

RisingTide Boxing cultivates a welcoming and supportive atmosphere for its members. While the workouts are intense and skill-based, the gym emphasizes a respectful environment where participants can learn and grow. The facility's motto, "hit sh!t, get f!t," encapsulates its focus on combining intense training with the development of boxing skills. The gym creates an environment where participants have fun while getting much needed exercise, learning new skills, and discovering more of their capabilities. The structure of a typical 60-minute workout includes warm-ups, combos, and cool-down stretches, so participants can be sure of a well-rounded workout.

RisingTide Boxing operates on a cash, check, or Venmo payment system. A first session costs $15 and includes hand wraps to keep and borrowed gloves. Drop-in rates are $15 per class, and a 5-class pass is available for $75. For those seeking unlimited access, a monthly unlimited classes pass costs $100. Gift certificates are also available in any amount.

RisingTide Boxing provides a structured, safe, and effective approach to fitness boxing. Located in Thomaston, Maine, the gym offers a supportive community for adults seeking a high-energy workout that builds skills and enhances overall well-being. With experienced coaching and a focus on proper technique, RisingTide Boxing is an excellent option for those looking to "hit sh!t, get f!t".