Bredwinners Boxing

About Bredwinners Boxing

Bredwinners Boxing is a distinguished boxing gym located in the heart of Manhattan's Flatiron District, New York. It stands out as a premier destination for individuals seeking top-tier boxing training, personalized attention, and a supportive community. Situated at 1 E 28th St, Bredwinners Boxing offers a comprehensive approach to boxing, catering to all skill levels from beginners to seasoned fighters.

Location and Accessibility

The gym's prime location at 1 E 28th St #3A in Manhattan provides convenient access for residents and visitors alike. Its central position in the Flatiron District makes it easily reachable by public transportation and various other means. While there is paid street parking available, navigating the city's public transit options could be a beneficial alternative. The gym operates on two floors, 3A and 7B, at the same address.

Facilities and Atmosphere

Bredwinners Boxing offers a dedicated and well-equipped space for boxing training. The facility provides an atmosphere that encourages learning, growth, and camaraderie. It focuses on creating an encouraging environment where members can hone their skills, push their limits, and achieve their fitness goals. The gym fosters a close-knit community where members support each other's journeys, contributing to a positive and motivational training atmosphere.

Training Programs and Classes

The gym distinguishes itself by offering semi-private classes, ensuring each participant receives focused attention and guidance. Class sizes are capped at 6 people, allowing coaches to provide personalized instruction and technique correction. This tailored approach enhances the training experience and accelerates skill development. Classes are available daily from 6 AM to 8 PM, allowing for flexibility in scheduling workouts.

Bredwinners Boxing features a variety of classes designed to cater to different aspects of boxing training:

• Groundwork: Focuses on the fundamentals of boxing, including stance, footwork, and basic punches.
• Driller: Emphasizes combination work, helping participants develop fluidity, speed, and accuracy in their striking.
• Killers: Provides sparring opportunities, allowing boxers to apply their skills in a controlled and challenging environment.

Training focuses on key boxing elements such as technique refinement, mitt work, bag work, and footwork drills. This comprehensive approach ensures that members develop a well-rounded skill set and a deep understanding of the sport. These various training approaches ensure that all areas of boxing and fitness are given proper attention.

Beyond group classes, Bredwinners Boxing offers personal training, allowing individuals to receive customized instruction tailored to their specific needs and goals. Personal training sessions provide one-on-one guidance, accelerated progress, and the opportunity to address individual weaknesses and strengths. The gym also features open gym access for independent training at $25 per drop-in or $125 per month.

Kids Programs

The gym provides a comprehensive kids program that focuses on self-defense, building confidence, promoting teamwork, and developing leadership skills. Through age-appropriate boxing and fitness training, children learn valuable life lessons while improving their physical and mental well-being. The program offers a supportive and encouraging environment where kids can thrive and develop a lifelong love for fitness and discipline. The kids classes offer a 10-pack for $300.

Corporate Wellness Programs

Recognizing the importance of employee well-being, Bredwinners Boxing offers corporate wellness programs designed to improve employee health, increase productivity, and boost job satisfaction. These programs provide businesses with the opportunity to offer their employees unique and engaging fitness experiences, promoting a healthier and more motivated workforce. The corporate programs are customizable to meet the specific needs and goals of each organization.

Coaches and Staff

The success of Bredwinners Boxing is attributed to its team of highly qualified and dedicated coaches. Josh Popper, the founder and head coach, is a USA Boxing-certified coach and professional fighter with a 2-0 record. His expertise and passion for boxing drive the gym's training philosophy and inspire its members.

Other accomplished coaches at Bredwinners Boxing include:

• Ruben Hernandez
• Aureliano Sosa
• Jimmy Sosa
• Kat Genao
• Mike Lawton
• Frank Monaco
• Liubo Ozhovych
• Ugo Peter-Obiagwu

Each coach brings their own unique style and expertise to the gym, ensuring members receive a diverse and well-rounded training experience. They emphasize proper technique, provide personalized feedback, and create a supportive and challenging environment for their students.

Atmosphere and Community

The gym is noted for its welcoming atmosphere and strong sense of community. People feel welcomed and supported from the start, fostering a sense of belonging and camaraderie. The coaches demonstrate a genuine care for members' progress and well-being, creating a positive and motivating training environment. The community is like a second family, creating strong bonds among those who train there.

The small class sizes ensure that members receive plenty of individual attention and guidance, allowing them to improve their technique and build confidence. The emphasis on proper technique and personalized instruction sets Bredwinners Boxing apart from other gyms, providing a more effective and rewarding training experience.

Pricing and Membership

Bredwinners Boxing offers various membership options to suit different needs and budgets:

• 8-Class Pack: $295 per month
• Basic Unlimited: $400 per month
• AllCoach Unlimited: $500 per month

Drop-in classes are available for $50, with package discounts available for those who want to attend multiple classes. Private training sessions start at $200 per session, providing personalized instruction and accelerated progress. The gym offers flexibility in choosing a membership option that aligns with individual training goals and preferences.

Conclusion

Bredwinners Boxing is a top-tier boxing gym in Manhattan's Flatiron District, offering semi-private classes, personalized attention, and a supportive community. With a team of highly qualified coaches, a focus on technique and fundamentals, and a variety of training programs, Bredwinners Boxing provides a comprehensive and rewarding experience for boxers of all levels. Whether one is looking to learn the basics of boxing, improve their skills, or compete in the ring, Bredwinners Boxing offers the resources and support needed to achieve their goals. The gym's kids program and corporate wellness options further enhance its appeal, making it a valuable asset to the community.