OMNE Martial Arts, Fitness & Wellness
What We Like
- Variety of martial arts
- Kids and adult programs
- Experienced instructors
- Multiple training studios
- Convenient hours
- Many weekly class options
What to Consider
- Paid street parking
Frequently Asked Questions
About OMNE Martial Arts, Fitness & Wellness
OMNE Martial Arts, Fitness & Wellness is a comprehensive training facility located on the Upper West Side of Manhattan. Situated at 200 West End Ave, New York, NY 10023, the gym offers a wide array of programs designed to cater to individuals of all ages and skill levels, from young children to seasoned martial artists.
Location and Accessibility
Conveniently positioned next to Bin 70 Wines on West End Avenue, OMNE Martial Arts, Fitness & Wellness is easily accessible to residents of Manhattan's Upper West Side and surrounding neighborhoods. The location offers proximity to public transportation, making it a viable fitness option for those commuting from various parts of the city. While specific parking details point to paid street parking, the accessibility via public transit enhances its appeal to a broad clientele.
Spacious and Well-Equipped Facilities
The facility boasts an impressive 7,200 square feet of training space, comprising five distinct studios designed to accommodate various martial arts disciplines and fitness activities. Each studio is equipped with state-of-the-art amenities, including a stadium surround sound system to enhance the training experience. The entire space is also equipped with free WiFi.
Safety and comfort are paramount at OMNE Martial Arts, Fitness & Wellness. The training areas are covered with 2-inch thick shock-absorbent mats, providing a secure and comfortable surface for practicing martial arts techniques and fitness routines. The facility also offers showers and towel service for convenience. Additionally, equipment rental is available, alongside drinks and snacks.
Recognizing the importance of comprehensive fitness training, the facility is equipped with a range of weight training equipment, kettlebells, and assault bikes. Athletic conditioning equipment is also available, allowing members to enhance their strength, endurance, and overall fitness levels. This integration of martial arts training with traditional fitness elements makes OMNE Martial Arts, Fitness & Wellness a well-rounded training environment.
Diverse Training Programs and Classes
OMNE Martial Arts, Fitness & Wellness distinguishes itself through its extensive selection of programs tailored for both children and adults. The gym offers over 100 classes each week, spanning a wide variety of disciplines to meet the diverse interests and fitness goals of its members.
For children, programs begin as early as age 2-3, fostering early development of coordination, discipline, and self-confidence. These programs include martial arts classes specifically designed for children, as well as personal training options. The gym also hosts parties, events, and camps for children, creating a fun and engaging environment for young participants.
Adult programs are equally comprehensive, encompassing a wide spectrum of martial arts and fitness disciplines. Martial arts programs include Krav Maga, Tae Kwon Do, Thai Boxing, Kickboxing, and Grappling. The gym also provides personal training services for adults seeking individualized instruction and support. To complement the martial arts offerings, yoga, stretching, and Pilates classes are also available, promoting flexibility, balance, and overall well-being.
Martial Arts Disciplines Explained
Krav Maga: A self-defense system developed for the Israeli military, known for its practical and aggressive techniques designed to neutralize threats quickly.
Tae Kwon Do: A Korean martial art emphasizing kicking techniques, known for its dynamic and acrobatic movements.
Thai Boxing (Muay Thai): A combat sport from Thailand that utilizes stand-up striking along with various clinching techniques.
Kickboxing: A stand-up combat sport that combines boxing punches with kicking techniques, drawing from various martial arts styles.
Grappling: A form of combat that focuses on techniques used on the ground, such as wrestling, jujitsu, and submission holds.
Experienced Coaches and Staff
The success of OMNE Martial Arts, Fitness & Wellness is rooted in the expertise and dedication of its instructors. The facility employs 10 skilled instructors who collectively possess 65 years of combined experience in martial arts and fitness training. Among the instructors are world champions and hall of fame martial artists, demonstrating the high caliber of coaching available.
The gym is owned by ONE OMNE, Inc., with Mr. Phipps serving as both the Owner and an Instructor. His active involvement in the gym underscores the commitment to providing high-quality instruction and fostering a positive training environment.
A Focus on Community and Personal Growth
OMNE Martial Arts, Fitness & Wellness emphasizes creating a fun, safe, and family-oriented environment for its members. The gym's philosophy centers on building confidence, discipline, and physical fitness in a supportive and encouraging atmosphere. The core values of the facility revolve around helping members achieve their health and fitness goals while fostering a strong sense of community.
The supportive atmosphere helps members develop not only their physical capabilities but also their mental fortitude. The focus on discipline and confidence-building makes the training at OMNE Martial Arts, Fitness & Wellness beneficial for all aspects of life.
Venue and Studio Rental Options
In addition to its regular classes and training programs, OMNE Martial Arts, Fitness & Wellness offers venue and studio rental options for various events and activities. The facility can be rented for events, celebrations, corporate functions, or private coaching sessions. The spacious studios and well-equipped amenities make it an ideal location for a range of functions.
Operating Hours
OMNE Martial Arts, Fitness & Wellness operates with convenient hours to accommodate busy schedules. The gym is open Monday through Friday from 10:00 am to 9:00 pm, and on Saturday and Sunday from 8:30 am to 3:00 pm.
Monday: 10:00 AM - 9:30 PM
Tuesday: 10:00 AM - 9:30 PM
Wednesday: 10:00 AM - 9:30 PM
Thursday: 10:00 AM - 9:30 PM
Friday: 10:00 AM - 9:30 PM
Saturday: 9:00 AM - 3:30 PM
Sunday: 9:00 AM - 2:00 PM
Contact Information
For inquiries or to learn more about OMNE Martial Arts, Fitness & Wellness, individuals can reach the facility through several channels:
- Office Phone: 917-261-6678
- Cell: 929-351-1258
- Email: [email protected]
A Thriving Community
With a membership base of 450, OMNE Martial Arts, Fitness & Wellness has established itself as a popular fitness destination in the Upper West Side community. The longevity of the gym, operating since at least 2017, speaks to its consistent commitment to quality and member satisfaction.
In Conclusion
OMNE Martial Arts, Fitness & Wellness provides a comprehensive and welcoming environment for individuals seeking to improve their fitness, learn martial arts, and become part of a supportive community. With its diverse programs, experienced instructors, and state-of-the-art facilities, the gym offers a unique and valuable training experience in the heart of Manhattan.