Round 1 Boxing

About Round 1 Boxing

Round 1 Boxing, established in 1997, is a premier boxing gym located in Hoover, Alabama. Situated at 1580 Montgomery Highway Suite 13, on the lower level behind the shops of Hoover Village, it has become a cornerstone of the local boxing community. The gym has a rich history of fostering talent and promoting the sport, and serves as the home of the Southeast Regional Tournament of Champions and the Alabama Golden Gloves. Round 1 Boxing holds the franchise for both the Alabama Golden Gloves and Silver Gloves Boxing programs.

Location and Accessibility

Conveniently positioned in Hoover, Alabama, Round 1 Boxing is easily accessible to residents throughout the Birmingham metropolitan area. Its address at 1580 Montgomery Hwy #13, Birmingham, Alabama, United States of America, places it within a well-known shopping area, making it a straightforward destination for those seeking quality boxing training.

Facilities and Equipment

Round 1 Boxing boasts a fully equipped facility designed to meet the needs of both aspiring competitive boxers and individuals focused on fitness. The gym features two full-sized rings, providing ample space for sparring and training drills. A comprehensive selection of equipment includes heavy bags, speed bags, treadmills, jump ropes, gloves, and free weights. This extensive array of equipment supports a wide range of training exercises designed to improve strength, endurance, and technique.

Training Programs and Classes

The gym offers a diverse range of training programs tailored to various age groups and fitness levels. Training programs are available for men, women, boys, and girls, accommodating individuals of all ages. Whether the goal is to compete in boxing matches or simply improve physical fitness, Round 1 Boxing provides structured programs to help individuals achieve their objectives. Specialized programs include:

• Golden Gloves Boxing: Focused training for competitive boxing, preparing athletes for Golden Gloves tournaments.
• Master's Boxing: Specifically designed for individuals aged 40 and older, this program offers a modified approach to boxing training that caters to the needs of older adults.
• Boxing for Women: A program dedicated to empowering women through boxing, emphasizing technique, strength, and self-defense.
• Boxing for Kids: Introduces children to the fundamentals of boxing in a safe and supportive environment, promoting discipline, fitness, and self-confidence.

Coaches and Staff

The gym is led by head trainer and coach Dave Godber, who brings extensive experience and a proven track record of success to Round 1 Boxing. Godber has trained notable boxers, including Johann Duhaupas, who achieved a ranking as the ninth-ranked heavyweight in the world, and Christian Thun, a 6-foot-9, 270-pound German boxer. Godber's coaching experience spans over 30 years with USA Boxing and includes serving as a personal corner coach for Deontay Wilder. His expertise and guidance are instrumental in shaping the skills and abilities of the gym's members.

Atmosphere and Community

Round 1 Boxing cultivates a supportive and motivating atmosphere where individuals can thrive. According to those who attend the gym, it is a safe yet competitive environment that fosters both personal growth and camaraderie. Members describe the community as welcoming, with a family-like atmosphere. The gym encourages individuals to improve their strength and confidence. Whether you are working out or part of the boxing team, Round 1 boxing has something for everyone. The gym environment is conducive to learning and development, making it a great place to pursue boxing goals.

Operating Hours

Round 1 Boxing operates with the following schedule:

• Monday: 3:00 PM - 8:00 PM
• Tuesday: 3:00 PM - 8:00 PM
• Wednesday: 3:00 PM - 8:00 PM
• Thursday: 3:00 PM - 8:00 PM
• Friday: 4:00 PM - 8:00 PM
• Saturday: Adult sessions from 9:00 AM - 1:00 PM, Kids classes from 10:00 AM - 1:00 PM
• Sunday: Closed

Membership

Round 1 Boxing operates on a month-to-month membership basis, offering flexibility and convenience to its members. A 30-day notice is required for cancellation, providing members with the ability to adjust their commitment as needed.

Events

The gym actively hosts and participates in boxing events, further solidifying its presence in the boxing community. Round 1 Boxing hosts events such as the Alabama Elite Boxing Championship and has been involved in media days for high-profile fights, attracting attention from both local and national media outlets.

Contact Information

For inquiries or to learn more about Round 1 Boxing, contact them via phone at (205) 907-1752.

Good For Kids

Round 1 Boxing is a place where kids can learn discipline, respect, and build self-confidence while developing their boxing skills in a structured and safe environment. The gym provides a supportive setting for children to learn and grow through the sport of boxing, teaching them about hard work, dedication, and the importance of teamwork. Participants of various ages train at the gym, which has had a positive effect on the kids who train there.

In conclusion, Round 1 Boxing offers comprehensive training programs, experienced coaching, and a supportive community. Whether you are a seasoned boxer or just starting out, the facility provides the resources and guidance needed to achieve your fitness and boxing aspirations.