Boxing Therapy & Fitness

About Boxing Therapy & Fitness

Boxing Therapy & Fitness is a comprehensive fitness center located in Chandler, Arizona, offering a diverse range of programs designed to cater to a wide variety of fitness goals and therapeutic needs. Situated at 6170 W Chandler Blvd, Unit 4, Chandler, AZ 85226, the gym provides a welcoming and supportive environment for individuals seeking to improve their physical and mental well-being through boxing, kickboxing, MMA training, and youth therapy programs.

Location and Accessibility

Conveniently located in Chandler, Arizona, Boxing Therapy & Fitness is easily accessible to residents throughout the area. The gym's address at 6170 W Chandler Blvd, Unit 4, places it within a thriving community, making it a convenient option for those seeking quality fitness and therapeutic services. The facility's location in Chandler allows it to serve a diverse clientele, drawing individuals from various backgrounds and fitness levels.

Facilities and Equipment

Boxing Therapy & Fitness provides a large space to facilitate a wide range of activities. The facility is equipped with everything needed to deliver high-quality training in boxing, kickboxing, and MMA. Showers are available for use.

Training Programs and Classes

Boxing Therapy & Fitness offers a variety of training programs to meet the diverse needs of its members. Cardio Kickboxing classes are a popular option, combining boxing and kickboxing techniques with fast-paced cardio exercises. These classes provide a full-body workout, improving cardiovascular health, strength, and endurance. Classes are available throughout the week at various times.

My Path Youth Therapy is a unique program designed specifically for young people aged 10-17. This program runs Monday through Friday from 4:30pm to 5:30pm and focuses on therapeutic interventions to address challenges such as anxiety, depression, aggression, and defiant behaviors. The program aims to equip young individuals with the tools and strategies they need to navigate these challenges and develop healthy coping mechanisms.

MMA training is also offered at Boxing Therapy & Fitness, providing individuals with the opportunity to learn the fundamentals of mixed martial arts. This program is suitable for both beginners and experienced martial artists looking to refine their skills.

Coaches and Staff

The success of Boxing Therapy & Fitness is largely attributed to its experienced and dedicated coaching staff. Jason Bress, the owner and founder, brings a wealth of knowledge and expertise to the gym. With a 10-year professional MMA career and 30 years of wrestling experience, Jason is highly qualified to guide individuals in their fitness and martial arts journeys. His experience includes training notable UFC fighters, showcasing his ability to develop and mentor athletes at the highest level. Jason focuses on a holistic approach to boxing therapy, integrating physical training with mental and emotional well-being.

Kelly Vilarino serves as an MMA striking coach, bringing her expertise in mixed martial arts and cardio kickboxing to the team. Her experience allows her to provide specialized instruction in striking techniques, helping members develop their skills and confidence.

Atmosphere and Community

Boxing Therapy & Fitness fosters a supportive and encouraging community where individuals of all fitness levels can thrive. The gym emphasizes the mental and physical health benefits of its programs, including improved confidence, discipline, and social interactions. This focus on holistic well-being creates a positive and motivating atmosphere for all members.

The facility prides itself on creating an inclusive and welcoming environment where everyone feels comfortable and supported. This sense of community is fostered through group training sessions, encouraging interactions, and a shared commitment to personal growth.

Benefits

Members can expect a multitude of benefits from participating in programs at Boxing Therapy & Fitness. These benefits include:

• Improved physical fitness
• Increased strength and endurance
• Enhanced cardiovascular health
• Improved confidence and self-esteem
• Development of discipline and focus
• Stress reduction and improved mental well-being
• Opportunities for social interaction and community building
• Skills development in boxing, kickboxing, and MMA
• Therapeutic interventions for youth dealing with anxiety, depression, aggression, and defiant behaviors

Schedule

Boxing Therapy & Fitness operates on the following schedule:

• Monday: 6AM-8PM
• Tuesday: 6AM-8PM
• Wednesday: 6AM-8PM
• Thursday: 6AM-8PM
• Friday: 6AM-6:30PM
• Saturday: 8AM-12PM
• Sunday: Closed

Contact Information

Boxing Therapy & Fitness encourages interested individuals to learn more about their programs and services. Free trial classes are available. Contact can be made via phone at (480) 758-4323 or email at [email protected]. The gym is active on Instagram and Facebook.

Good For Kids

Boxing Therapy & Fitness is good for kids.

In conclusion, Boxing Therapy & Fitness is more than just a gym; it's a community dedicated to helping individuals achieve their full potential through a combination of physical training, therapeutic interventions, and a supportive environment. Located in Chandler, Arizona, the facility offers a variety of programs, including Cardio Kickboxing, My Path Youth Therapy, and MMA training, all led by experienced and passionate coaches. The gym's emphasis on mental and physical health, combined with its inclusive atmosphere, makes it a valuable resource for anyone seeking to improve their overall well-being.