United MMA East Mesa

About United MMA East Mesa

United MMA East Mesa is a dedicated martial arts facility located at 1925 S. Sossaman Rd, Suite 114, in Mesa, Arizona. The gym is committed to providing a positive and engaging learning environment where individuals can develop into well-rounded martial artists. Their training philosophy is built upon a foundation of comprehensive skill development, encompassing standing techniques, takedowns, and ground fighting.

Location and Accessibility

Situated in Mesa, AZ 85209, United MMA East Mesa is easily accessible to residents throughout the East Valley. The gym’s location on Sossaman Rd offers convenient access for individuals seeking high-quality martial arts training in a well-equipped and professional setting. Its address is 1925 S Sossaman Rd #114, Mesa, Arizona, United States of America.

Training Programs and Classes

The core of United MMA East Mesa's training lies in its balanced approach to martial arts. Students receive instruction in striking for MMA, wrestling, judo-style takedowns, and No-Gi Jiu Jitsu. This multi-faceted curriculum ensures that students develop proficiency in all critical areas of mixed martial arts. The integration of striking, wrestling, and grappling techniques allows students to seamlessly transition between different combat ranges, enhancing their overall effectiveness and adaptability.

The gym offers a variety of classes tailored to different age groups and skill levels. There are programs designed specifically for:

• Monsters (ages 7-13): These classes focus on fundamental skills and character development.
• Teens: Teen classes provide a structured environment for learning and growth.
• Adults: Adult classes cater to a wide range of fitness levels and experience.

Class durations range from 30 minutes to 2 hours, accommodating different schedules and training preferences. A typical adult class consists of an hour of striking for MMA, wrestling, or cage work, followed by an hour of No-Gi Jiu Jitsu. This structured format allows students to dedicate sufficient time to each discipline, ensuring a comprehensive and well-rounded training experience.

United MMA East Mesa places a strong emphasis on technique-driven sparring. Sparring sessions are conducted at 20-30% power, allowing students to focus on timing, balance, and real-time decision-making. This controlled environment minimizes the risk of injury while maximizing the opportunity for skill development and practical application of learned techniques. The focus on technique over brute force promotes a safe and supportive training environment where students can refine their skills and build confidence.

For individuals new to martial arts, United MMA East Mesa offers a free 1-hour MMA intro class by appointment. This introductory session covers the fundamentals of MMA, including fight stance, punches, kicks, and wrestling basics. The free intro class provides a low-pressure opportunity for prospective students to experience the gym's training environment and learn the basic principles of mixed martial arts.

Youth programs at United MMA East Mesa emphasize anti-bullying and self-defense skills. These classes empower young students with the knowledge and confidence to protect themselves in real-world situations. The focus on anti-bullying promotes a positive and supportive environment where children can develop self-esteem and learn valuable life skills. No-Gi Jiu Jitsu classes concentrate on grappling techniques, providing students with a comprehensive skillset for self-defense and sport.

Coaches and Staff

The coaching team at United MMA East Mesa is led by Michael Reyes, the head coach, who brings 15 years of martial arts experience to the gym. Michael's experience includes training at Kings MMA in Huntington Beach, CA, under the renowned Rafael Cordeiro. Michael holds a purple belt in No-Gi Jiu Jitsu from 10th Planet Jiu Jitsu Phoenix. His extensive background in both striking and grappling ensures that students receive well-rounded instruction from a knowledgeable and experienced coach.

Supporting the youth programs is Ty Elowe, a blue belt in Jiu Jitsu. Ty assists with kids' classes, providing additional guidance and support to young students. His dedication to youth development and passion for martial arts make him an invaluable asset to the gym's coaching staff.

Atmosphere and Community

United MMA East Mesa cultivates a supportive and inclusive atmosphere. The focus on technique-driven sparring, combined with experienced coaching, creates an environment where students can learn and grow at their own pace. The gym emphasizes respect, discipline, and ethical behavior, fostering a positive community where everyone feels welcome and supported.

The gym utilizes a proprietary belt ranking system for both youth and adults. This system focuses on technical proficiency, discipline, and ethical behavior, providing a structured framework for student progression and achievement. The belt ranking system serves as a motivational tool, encouraging students to continually improve their skills and demonstrate their commitment to the values of martial arts.

Facilities and Equipment

The gym provides loaner gear, including gloves and shin pads, for newcomers. This allows prospective students to try out the classes without having to invest in equipment upfront. The gym is maintained to be very clean at all times, and has bathroom and water amenities.

United MMA East Mesa also features a shop that sells branded apparel, rash guards, fight shorts, and MMA gloves. This allows students to purchase high-quality gear and represent the gym with pride. The availability of branded apparel fosters a sense of community and belonging among students.

Additional Information

United MMA East Mesa offers discounts for military personnel, veterans, and EMS personnel. This demonstrates the gym's commitment to supporting those who serve their community. A free week trial is available for new members, providing an opportunity to experience the gym's training programs and community firsthand. Interested individuals can contact the gym via email at [email protected] or by phone at (480) 521-3120.

United MMA East Mesa is open during the following hours:

• Monday: 5-10PM
• Tuesday: 5-10PM
• Wednesday: 5-10PM
• Thursday: 5-10PM
• Friday: 11AM-12PM
• Saturday: Closed
• Sunday: Closed

Conclusion

United MMA East Mesa offers a comprehensive and well-structured martial arts training program in a positive and supportive environment. With experienced coaches, a diverse range of classes, and a commitment to student development, the gym is an excellent choice for individuals seeking to learn mixed martial arts, improve their fitness, and build confidence. Whether one is a beginner or an experienced martial artist, United MMA East Mesa provides the tools and resources needed to achieve one's goals.