Jabz Boxing - Central Phoenix
What We Like
- Full-body boxing workout
- Scalable to all levels
- Supportive community
- Knowledgeable trainers
- Punch tracking technology
- Free 3-class trial
What to Consider
- Closed on Sundays
- Potentially high monthly cost
Frequently Asked Questions
About Jabz Boxing - Central Phoenix
Jabz Boxing - Central Phoenix, situated at 5512 N. 7th Ave in Phoenix, AZ, offers a unique and dynamic approach to fitness. It provides a full-body, boxing-inspired circuit workout designed to challenge individuals of all fitness levels. Known as The Jabz Boxing R Workout, it is a high-energy program incorporating elements of kickboxing, cardio, plyometrics, agility, and functional training.
Location and Accessibility
Located in the Alhambra neighborhood of Phoenix, Arizona, Jabz Boxing - Central Phoenix is easily accessible to residents seeking a convenient and effective workout solution. The gym’s address, 5512 N 7th Ave, Phoenix, AZ 85013, places it within a vibrant area. This location makes it a practical fitness option for those living or working in the central Phoenix area.
Training Programs and Classes
The core of Jabz Boxing - Central Phoenix is The Jabz Boxing R Workout. This workout is structured as a circuit, providing a varied and engaging experience. Participants can expect to engage in punching and kicking drills combined with strength training exercises like lifting and rowing. The program is designed to be scalable, ensuring that both beginners and experienced athletes can participate and find a challenging workout. No prior boxing experience is necessary.
Jabz Boxing - Central Phoenix utilizes punch tracking technology called Jabz K.O., allowing members to monitor their progress and track results. This feature adds a layer of gamification and data-driven insights to the workout experience, helping individuals stay motivated and see tangible improvements in their performance.
Coaches and Staff
Highly trained coaches lead the classes at Jabz Boxing - Central Phoenix. These coaches provide guidance, support, and motivation to help individuals push their personal limits. The coaches emphasize proper technique and form. The emphasis on coaching ensures that members receive personalized attention and can perform exercises safely and effectively.
Atmosphere and Community
The gym fosters a supportive and encouraging environment. The focus is on personal growth and fitness improvement, rather than competition. The camaraderie amongst the members contributes to a positive and motivating atmosphere. The sense of community is a key aspect of the Jabz Boxing experience, making it a place where individuals feel comfortable and supported in their fitness journeys.
Facilities and Equipment
Jabz Boxing - Central Phoenix is equipped to deliver a comprehensive workout experience. The facility provides the necessary equipment for kickboxing, cardio, plyometrics, agility, and functional training exercises. The equipment supports the varied components of The Jabz Boxing R Workout. Specific details about the types of equipment available are not provided, but it is designed to facilitate a complete full-body workout.
Pricing and Membership Options
Jabz Boxing - Central Phoenix offers a range of membership and package options to cater to different needs and preferences:
- Committed Monthly Unlimited: $139 per month
- Monthly Unlimited: $159 per month
- Monthly 12 Class Pack: $129 per month
- Monthly 8 Class Pack: $119 per month
- Monthly 4 Class Pack: $79 per month
Package options include:
- 10-Class Pack: $169
- 5-Class Pack: $99
- Single Class: $22
New clients can take advantage of a free 3-class trial to experience the Jabz Boxing workout before committing to a membership or package.
Hours of Operation
Jabz Boxing - Central Phoenix offers a schedule of classes throughout the week to accommodate various schedules:
- Monday: 5-9AM, 3:30-7:30PM
- Tuesday: 5-9AM, 3:30-7:30PM
- Wednesday: 5-9AM, 3:30-7:30PM
- Thursday: 5-9AM, 3:30-7:30PM
- Friday: 5-9AM, 3:30-6:30PM
- Saturday: 7AM-11AM
- Sunday: Closed
Contact Information
Individuals interested in learning more about Jabz Boxing - Central Phoenix or signing up for a free trial can contact the gym at (602) 714-7821 or via email at [email protected].
Conclusion
Jabz Boxing - Central Phoenix offers a comprehensive and engaging fitness experience. The Jabz Boxing R Workout, combined with the supportive community and experienced coaches, provides a platform for individuals to achieve their fitness goals. The gym's central Phoenix location, flexible membership options, and innovative punch tracking technology make it an attractive option for those seeking a dynamic and effective workout.