Boxing Gyms in Tempe, Arizona

KBX PHX Fitness Kickboxing is located at 1819 N Scottsdale Rd in Tempe, Arizona. The gym offers high-energy fitness kickboxing classes designed by martial arts masters, blending intense workouts with practical self-defense skills. Classes focus on transforming both body and mind, fostering confidence and overall well-being. The supportive community encourages a no-excuses mindset to help members crush fitness goals. Programs include adult classes, kids classes, and Silver Kickers, along with a free kids' self-defense workshop. Members praise the friendly atmosphere, motivating team, and effective workouts suitable for all levels. Free trial classes are available for those interested in experiencing the engaging, results-driven approach firsthand.

Gonzalez Boxing in Tempe, Arizona, is located at 120 W Palmdale Dr, one block west of Mill Ave. Owner and trainer John Gonzalez brings 20 years of professional experience, offering 1-on-1 boxing instruction for competition, fitness, and self-defense at $30 per session. Training covers boxing fundamentals, strength conditioning, metabolic performance, and focus mitt drills to refine technique. Sessions emphasize neural conditioning, rapid movements, endurance, and anaerobic capacity, tailored to individual goals with punch combinations, defensive skills, and counter-punching. No-gi grappling and Jiu-Jitsu are also available. The gym serves English and Spanish speakers, promoting boxing as a powerful way to transform fitness and performance. Contact via phone at 602-549-4779 or email [email protected].

Functional Body Institute in Tempe, Arizona, is a versatile fitness hub located at 8380 S Kyrene Rd, 85284. Established in 2014, it operates as a boxing gym, kung fu school, self-defense center, and spa, alongside offering nutrition and health consulting. The gym provides cash discounts up to 50%, accepts all PPO insurance, and offers financing options. Open Monday through Friday from 7:00 AM to 8:00 PM and Saturday from 9:00 AM to 2:00 PM, it caters to diverse fitness needs with a focus on boxing, martial arts, and overall wellness. Contact them at +1 480-347-1503.

Arizona Combat Sports, located at 1425 W 14th St, Tempe, AZ 85282, is a premier martial arts and combat sports gym specializing in MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Submission Wrestling. The gym offers world-class instruction in a safe, clean environment for children and adults of all skill levels. MMA training combines stand-up striking, clinch techniques, and ground grappling, integrating disciplines like Muay Thai, Boxing, and Brazilian Jiu Jitsu. Muay Thai delivers a high-intensity cardio workout using legs, knees, elbows, and fists, while Brazilian Jiu Jitsu focuses on leverage and self-defense. Submission Wrestling emphasizes no-gi grappling and submissions. Steve Rosenberg, a second-degree black belt with 15 years of experience, leads training. Discounts are available for military, ASU students, and first responders. New students can try a free class. Call (480) 517-1960 to schedule a tour.

Located at 425 S McClintock Dr #3 in Tempe, Arizona, Dragon-Snake MMA & Fitness is more than just a gym; it's a martial arts family. Offering a comprehensive approach to fitness and combat skills, the facility operates as a martial arts school, fitness center, traditional gym, martial arts club, and Muay Thai boxing gym. Dragon-Snake MMA & Fitness cultivates an energetic and supportive atmosphere for individuals of all skill levels. With training hours Monday through Friday from 5-8 PM and Saturday from 12-1:30 PM, Dragon-Snake focuses on fundamental techniques and mindset to boost each member's confidence and determination. The coaches provide close attention to detail and develop the character of each student to help them accomplish their goals in and out of the gym.

Rumble Boxing in Tempe, Arizona is located at 430 North Scottsdale Rd, Suite A-115 in the Watermark Shopping Center, with free parking available. The gym offers high-energy 45-minute group fitness classes blending boxing and strength training, structured in a 10-round format. Workouts incorporate HIIT, metabolic conditioning, and cardio circuits, alternating between boxing skills and resistance training. Classes focus on six fundamental punches: the jab, cross, front and back hooks, and front and back uppercuts.

The studio features a high-energy atmosphere with a premium sound system and custom playlists. Trainers act as DJs, motivators, and fitness coaches, guiding participants at their own pace. Membership options include drop-in classes, 4 or 8 classes per month, and unlimited access. First-timers can try a free intro class, which includes a studio tour, trainer introductions, and punch breakdowns. Additional class formats include Fundamentals for beginners, 5V5 for endurance, 60-minute Level-Up sessions, and 30-minute Boxing Only or Strength Only express workouts.

Rumble welcomes all fitness levels, fostering a supportive environment to build confidence, power, and stamina.

Performance Arizona is a premier fitness and wellness facility in Tempe, Arizona, specializing in therapeutic solutions for mind and body. Expert coaching, state-of-the-art equipment, and personalized training cater to all levels, from beginners to seasoned athletes. Group classes focus on fitness, stress relief, and mental clarity, while competition training covers boxing, kickboxing, and MMA. Youth programs emphasize technique, safety, and sportsmanship, with local competition opportunities and fitness assessments.

Class schedules include Boxing Fitness (Mon/Wed 5:30pm-6:30pm), Kickboxing Fitness (Tue/Thu 5:30pm-6:30pm), Strength & Mobility (Sun/Tue/Thu 7:30pm-8:30pm), Boxing Technique (Mon-Thu 5:30pm-6:30pm), Boxing Competition (Mon-Thu 6:30pm-7:30pm), and MMA (Tue-Fri 7:00pm-9:00pm). Membership options range from Open Gym Limited ($35/month) to Unlimited Performance Plan ($150/month).

The gym partners with youth empowerment programs like No Mercy Boxing Club, Protg Youth Boxing Team, and Pink Gloves Rising UP for girls 13-19, plus specialized wellness programs for veterans. Facilities include professional-grade turf, combat sports gear, and a supportive community. Certified by a Behavioral Health Specialist, the gym also offers grappling, wrestling, and athletic development programs.

Welcome to Sunshine's Boxing, Muay Thai, and Fitness, located at 8154 S Priest Dr Ste 102 in South Tempe, Arizona. As a multifaceted gym, Sunshine's offers boxing and Muay Thai classes, general fitness training, and personal training sessions, catering to a wide range of fitness goals and skill levels. The knowledgeable staff provides the tools and mentorship needed to help members grow, adapt, and achieve their personal best. With a variety of classes and workouts, including the popular Fight Fit class, there is something for everyone from beginners to advanced trainees. Open Monday through Thursday from 9:30 AM to 12 PM and 4 PM to 8 PM, Friday from 4 PM to 8 PM, and Saturday from 10:30 AM to 1 PM, Sunshine's Gym offers convenient hours to fit your busy schedule.

Located at 1425 E University Dr #B109 in Tempe, Arizona, IronGloves Boxing Gym offers a welcoming environment for individuals of all skill levels, from seasoned pros to complete beginners. Open Monday through Saturday with varying hours, IronGloves provides comprehensive boxing training alongside a well-equipped weight room. The gym prides itself on its cleanliness, professionalism, and high-quality facilities. Knowledgeable and experienced trainers meet each client where they're at, offering patient guidance and personalized instruction to improve boxing technique and overall fitness. The gym is known for its great atmosphere and a positive culture of honor and respect. IronGloves Boxing Gym is a place where clients feel valued, supported, and motivated to reach their full potential.

JAB Fitness is a premier boxing gym located at 7305 S Kyrene Rd, Tempe, AZ 85283. The gym offers diverse training programs, including Boxing, Kickboxing, MMA, Muay Thai, Jiu Jitsu, Bootcamp, and Personal Training. Members can enjoy group classes, specialty sessions, self-defense training, and access to a full weight room and cardio room. The facility boasts state-of-the-art equipment and a multi-purpose bag room. Catering to all fitness levels, from beginners to enthusiasts, JAB Fitness fosters a family-friendly environment and provides corporate amenities. For inquiries, contact 480-470-4197 or 480-299-7627.