A Kick Above - A Personal Training Studio

About A Kick Above - A Personal Training Studio

A Kick Above - A Personal Training Studio, situated at 12400 Cantrell Rd. Suite 3 in Little Rock, AR 72223, delivers personalized fitness solutions designed by experienced fitness professionals. This dedicated personal training studio distinguishes itself by focusing exclusively on private and semi-private sessions, providing clients with an environment free from the distractions often found in larger, more conventional gyms.

Located in the River Mountain area of Little Rock, Arkansas, A Kick Above is easily accessible. The specific address, 12400 Cantrell Rd #3, helps clients locate the studio. The hours of operation are extensive, catering to a wide range of schedules. The studio is open Monday through Saturday from 4:30 AM to 9 PM, providing ample opportunity for individuals to find a training time that suits their needs.

A Kick Above distinguishes itself by offering a focused environment that is specifically designed for personal training. Rather than overwhelming clients with an extensive array of equipment, the studio prioritizes creating an intimate space conducive to one-on-one and small group instruction. This allows the trainers to provide dedicated attention and personalized guidance. A Kick Above offers specialized areas for weightlifting and boxing.

The core of A Kick Above's service offering lies in its personal training programs. Clients can choose from private personal training, which offers undivided attention from a certified trainer, or small group personal training, a more cost-effective option for those who enjoy working out with others who share similar fitness objectives. For businesses, A Kick Above provides corporate wellness memberships, crafting customized fitness plans for employees that can include team-building retreats, speaking engagements, and off-site seminars.

A Kick Above prides itself on its team of highly qualified and specialized trainers. Cortney Vance specializes in metabolic conditioning, combining cardio and strength exercises to optimize weight loss. Micah Brown's expertise lies in weight loss, HIIT training, and strength training; he also brings a wealth of personal experience, having overcome obesity himself. Caleb Brown focuses on training athletes and designing weight loss programs that incorporate traditional core lifts. Cameron Smith specializes in women's health, post-rehabilitation recovery, and sport-specific performance for athletes.

The atmosphere at A Kick Above is designed to be positive and supportive. The studio focuses on providing one-on-one instructions. Clients frequently express appreciation for the knowledge, encouragement, and thoughtfulness of the trainers. Many feel they are part of a family at the studio, highlighting the strong sense of community fostered by the trainers and clients alike.

A Kick Above adopts a scientific approach to fitness and nutrition, guiding clients toward lasting lifestyle changes. The trainers create engaging and effective fitness programs, provide nutritional recommendations, and ensure accountability. The studio emphasizes that investing in personal training at A Kick Above is an investment in long term physical health. The team aims to empower clients to gain knowledge on how to live a healthier lifestyle, ensuring that the benefits extend far beyond the walls of the studio.

New clients can take advantage of a free 15-day pass to experience the A Kick Above difference firsthand. To learn more about personalized fitness programs, corporate wellness options, or to schedule a consultation, contact the studio via email at [email protected] or by phone at 501-868-8850.

A Kick Above - A Personal Training Studio offers more than just workouts; it cultivates a supportive community focused on achieving real results. The trainers are dedicated to maintaining a clean and professional environment, ensuring that clients can focus on their fitness goals with confidence.