Ground Up Boxing

Antioch, California
5.0 (12 reviews)
Ground Up Boxing in Antioch, California

What We Like

  • Teaches boxing fundamentals
  • Good for beginners/kids
  • Coach Shane is excellent
  • Great workout provided
  • Solid boxing program

What to Consider

  • Limited weekend hours
  • Closed on Sundays

Frequently Asked Questions

Are there punching bags available?
The gym is a boxing gym, so it is likely that there are punching bags available.
Is it beginner friendly?
The gym is beginner friendly.
What training style does the gym focus on?
The gym focuses on teaching the fundamentals of boxing and the sweet science.
Who are the trainers?
Coach Shane is a trainer at Ground Up Boxing.
What types of classes do they offer?
The gym offers boxing training.
What kind of equipment do they have?
The gym has boxing equipment.
What's the vibe like?
The vibe seems positive and energetic.
Does the gym get overcrowded?
The gym was busy, so it is possible it can get overcrowded.
Does this gym prepare boxers for competitions?
The goal is to potentially turn members into professionals.
Do they offer programs for children or teenagers?
The gym is good for kids and has members who are children.
What experience or certifications do the coaches have?
Coach Shane knows his stuff.

About Ground Up Boxing

Ground Up Boxing is a premier boxing gym located in Antioch, California, dedicated to providing quality boxing instruction for all levels, from beginners to aspiring professionals. The gym fosters a supportive environment where individuals can learn the art of boxing, improve their fitness, and build confidence.

Conveniently situated at 1022 W 4th St, Antioch, California, United States of America, Ground Up Boxing is easily accessible to residents in and around the area. This central location allows for convenient training schedules and makes the gym a community hub for boxing enthusiasts.

The training programs at Ground Up Boxing focus on teaching the fundamentals of boxing. Coach Shane provides personalized instruction, emphasizing proper technique and skill development. A solid program keeps everyone busy, with instruction geared toward improving each participant.

Hours of Operation:

  • Monday: 10AM-12PM, 5:30-8PM
  • Tuesday: 10AM-12PM, 5:30-8PM
  • Wednesday: 10AM-12PM, 5:30-8PM
  • Thursday: 10AM-12PM, 5:30-8PM
  • Friday: 10AM-12PM, 5:30-7:30PM
  • Saturday: 9-11AM
  • Sunday: Closed

The gym is a great place to get a workout and learn the sweet science of boxing. It's noted as a great gym for kids to learn the fundamentals. The facility is known to provide a solid workout experience, and the coach knows his stuff.

Contact Information

1022 W 4th St, Antioch, CA 94509

Location

1022 W 4th St, Antioch, CA 94509

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Hours of Operation

Monday 10AM-12PM,5:30-8PM
Tuesday 10AM-12PM,5:30-8PM
Wednesday 10AM-12PM,5:30-8PM
Thursday 10AM-12PM,5:30-8PM
Friday 10AM-12PM,5:30-7:30PM
Saturday 9-11AM
Sunday Closed