VC Boxing

About VC Boxing

VC Boxing is a dedicated boxing gym located in Buena Park, California. The facility emphasizes community building and the well-being of its clients. It offers a range of programs and coaching options to cater to various fitness goals.

Location and Accessibility

The gym is situated at 8954 Knott Ave, Buena Park, California, in the United States. This location provides accessibility for residents in Buena Park and the surrounding areas of Orange County.

Hours of Operation

VC Boxing offers a broad range of hours throughout the week to accommodate different schedules:

• Monday: 5 AM - 12 PM, 4 PM - 8 PM
• Tuesday: 5 AM - 12 PM, 4 PM - 8 PM
• Wednesday: 5 AM - 12 PM, 4 PM - 8 PM
• Thursday: 5 AM - 12 PM, 4 PM - 8 PM
• Friday: 5 AM - 12 PM, 4 PM - 7 PM
• Saturday: 5 AM - 11 AM
• Sunday: Closed

Training Programs and Classes

VC Boxing provides structured workouts suitable for individuals serious about achieving weight loss and improving their overall fitness. The gym equips its clients with the necessary tools and guidance to reach their goals through consistent effort. Workouts are designed to be varied and challenging, accommodating all levels of athleticism, making training both fun and effective. The facility offers group workouts, semi-private sessions, boxing-specific training, and outdoor workouts at various locations. The training adapts to each athlete's level, facilitating continuous progress. Many find the accountability, growth, and resulting physical improvements to be significant.

Coaches and Staff

The gym is led by a dedicated team of coaches, with owner Vaughn at the helm. The coaches prioritize the fitness goals of their clients, offering support and guidance. Coach James, for example, specializes in macro tracking, providing step-by-step instructions for those who seek to optimize their nutrition. He offers both semi-private and private sessions, delivering significant results. Chris is another knowledgeable coach, skilled in teaching boxing techniques to beginners. The coaches are known to add value to their clients' health and fitness journey. Coach Vaughn is not only seen as a great coach, but also as a mentor to both staff and customers.

Atmosphere and Community

VC Boxing is known for its inclusive environment and strong sense of community. Many clients feel that being a part of the VC Boxing gym is like being part of a family. This is cultivated through shared workouts and a supportive atmosphere. The gym actively builds its community and cares for the well-being of everyone who walks through its doors.

Services Offered

VC Boxing offers a variety of services, including:

• Boxing gym access
• Personal training
• Physical fitness programs

Benefits of Training at VC Boxing

Individuals who train at VC Boxing find themselves challenged to step outside of their comfort zones, which is seen as essential for growth and change. The gym emphasizes accountability, helping members to stay on track with their fitness goals. The workouts are diverse, which helps prevent plateaus and keeps training engaging.

Suitable for Children

VC Boxing is a suitable training environment for kids.

Instagram Presence

VC Boxing maintains an active presence on Instagram, providing updates and insights into the gym’s activities.

Achieving Fitness Goals

The gym provides a supportive setting for achieving fitness objectives. It is designed to help individuals succeed in their fitness journey while building lasting friendships. The tools and guidance provided by the coaches are geared towards helping members realize their goals.

Conclusion

VC Boxing in Buena Park, California, is a comprehensive boxing gym focused on providing high-quality training programs, fostering a strong community, and helping individuals achieve their fitness goals. With experienced coaches, varied workout options, and a supportive atmosphere, it is a place where individuals can experience both personal and physical growth.