9ROUND
What We Like
- 24/7, 365 days access
- Semi-private instruction
- Circuit training, no set times
- Daily changing workouts
- Heart rate training
- Nutrition support
- Multiple training experiences
- Knowledgeable trainers
- Clean and well-maintained
- Focus on correct form
Frequently Asked Questions
About 9ROUND
9ROUND, located at 330 W Foothill Pkwy Suite 104 in Corona, California, offers a unique and effective kickboxing fitness workout experience. This gym is designed to cater to individuals of all fitness levels, from beginners to advanced exercisers, providing a dynamic and engaging way to achieve fitness goals. Open 24 hours a day, 7 days a week, 365 days a year, 9ROUND provides unparalleled flexibility, allowing members to work out whenever their schedule permits.
Location and Accessibility
Conveniently situated in Corona, California, 9ROUND's location at 330 W Foothill Pkwy Suite 104 ensures easy accessibility for local residents. The gym's 24/7 operating hours eliminate the constraints of traditional gym schedules, enabling members to integrate workouts seamlessly into their daily routines. The gym is located in the United States of America.
Facilities and Equipment
9ROUND is equipped with a comprehensive range of equipment to support its signature kickboxing-based circuit training. The facility features nine distinct workout stations, each designed to target different aspects of fitness. Rounds 1 and 2 focus on functional movement training, incorporating equipment such as dumbbells and kettlebells to enhance strength and coordination. Rounds 3 through 8 involve punching and kicking various types of bags, providing a high-intensity cardio workout that improves technique and power. Round 9 is dedicated to abs and core exercises, ensuring a full-body workout that strengthens the midsection. Additionally, the gym uses the 9Round PULSE heart rate monitoring system, allowing members to track their effort, calories burned, and heart rate in real time, providing valuable data to optimize their workouts.
The gym prioritizes safety and security. It provides secure, members-only door access, ensuring a controlled environment for workouts. Security cameras cover all areas of the facility, offering an added layer of protection. In case of emergencies, a panic button is readily available.
Training Programs and Classes
9ROUND distinguishes itself with its unique circuit training format. There are no set class times; instead, members can begin their workout whenever they arrive, jumping into the circuit at any station. The workout changes daily, keeping the routine fresh and challenging. The gym offers semi-private instruction, ensuring that members receive personalized attention and guidance from trainers. This approach allows for individualized modifications and support, catering to various fitness levels and goals.
To cater to diverse preferences and needs, 9ROUND offers four distinct member experiences:
- Trainer-Led Experience: Members receive guidance from a Champion Trainer who leads them through traditional kickboxing and boxing combinations, ensuring proper form and technique.
- Self-Guided Experience: Interactive screens with virtual trainers guide members through the workout, allowing for independent training at their own pace.
- Personal Training Experience: Members receive fully customized one-on-one coaching, tailored to their specific goals and fitness levels. This program follows a three-phase approach:
- Technique: Building a strong foundation in kickboxing and boxing techniques.
- Strength and Power: Increasing overall fitness and building muscle mass.
- Speed, Agility, and Quickness: Refining movement capabilities and enhancing athletic performance.
- Virtual Experience: Through the 9RoundNOW mobile app, members can access guided video workouts, enabling them to train anytime, anywhere.
Coaches and Staff
The success of 9ROUND is attributed to its team of dedicated and certified trainers. Steve Rousey, Marc Martinez, Ruben Muro, and Faith Bailey are all 9Round Certified Trainers who bring a wealth of knowledge and experience to the gym. They are committed to providing expert guidance, motivation, and support to help members achieve their fitness aspirations.
Faith Bailey serves as the nutrition coach. The gym understands the importance of nutrition in achieving overall fitness and wellness goals. Members receive nutrition guides and monthly recipes through the online Member Portal, providing them with the tools and knowledge to make informed dietary choices.
Atmosphere and Community
9ROUND fosters a supportive and motivating atmosphere where members feel encouraged to push their limits and achieve their best. The trainers create a positive and inclusive environment where everyone feels welcome and supported, regardless of their fitness level. The gym's focus on community helps members stay engaged and committed to their fitness journey.
Nutritional Support
Recognizing that fitness extends beyond physical workouts, 9ROUND provides comprehensive nutritional support. Members receive nutrition guides and monthly recipes through the online Member Portal, equipping them with the knowledge to make healthy and informed food choices. This holistic approach ensures that members have the resources they need to achieve optimal results.
Free Introductory Session
9ROUND in Corona offers a free introductory session for first-time visitors. This session provides an opportunity to experience the 9ROUND workout firsthand, meet the trainers, and learn more about the gym's programs and approach to fitness. It's a chance to see if 9ROUND is the right fit for individual fitness goals and preferences.
Boxing Gym and Fitness Center
As a boxing gym, boxing club, gym, fitness center, kickboxing school, personal trainer, and physical fitness program, 9Round provides a wide variety of services to meet your needs. Whether someone is looking for the intensity of kickboxing, the skills development of a boxing club, the generalized training of a gym and fitness center, or the specific guidance of a kickboxing school or personal trainer, 9Round is a facility that can help.
Conclusion
9ROUND in Corona, California, offers a comprehensive and flexible fitness solution for individuals of all levels. With its unique circuit training format, expert trainers, state-of-the-art facilities, and commitment to personalized support, 9ROUND provides a dynamic and effective way to achieve fitness goals. The gym's 24/7 accessibility, diverse training options, and focus on community make it a standout choice for those seeking a rewarding and sustainable fitness experience.