9Round Kickboxing Fitness
What We Like
- 30-minute effective workout
- Trainer-led guidance
- Workouts change daily
- Functional, kickboxing, core
- Heart rate training available
- Open 365 days
- Free parking lot
- Free one-week trial
Frequently Asked Questions
About 9Round Kickboxing Fitness
9Round Kickboxing Fitness, located at 6610 Irvine Center Dr in Irvine, California, offers a dynamic and efficient workout experience centered around a 30-minute kickboxing circuit. This gym provides a fast-paced, full-body workout suitable for individuals of all fitness levels. The unique circuit training approach ensures members can achieve their fitness goals in a supportive and motivating environment.
Situated in East Irvine, California, 9Round Kickboxing Fitness is easily accessible with a free parking lot, making it convenient for members to incorporate fitness into their daily routine. Its location within Irvine Center Dr, Irvine, California 92618 places it in a prime area of Irvine. The facility is open 365 days a year, from 4AM to 11PM, seven days a week. This extended operating schedule allows individuals to fit their workouts around their busy schedules.
The core of 9Round's fitness program lies in its nine-station circuit. Each station is designed to last three minutes, providing a high-intensity interval training (HIIT) experience. The workouts change daily, keeping the routines fresh and challenging while incorporating functional movement training, kickboxing techniques, and core exercises. This variety helps prevent plateaus and ensures continuous progress towards fitness goals.
9Round Kickboxing Fitness provides semi-private instruction, which means members receive personalized attention and guidance from trainers. The trainers are present on the floor to offer modifications, technique corrections, and motivation throughout the 30-minute circuit. The gym also offers the PULSE arm band system, a heart rate training technology, which tracks effort points, calories burned, and heart rate zones in real-time. This data helps members monitor their progress and optimize their workouts for maximum effectiveness.
The training staff at 9Round Kickboxing Fitness in Irvine is dedicated to helping members achieve their fitness goals. The team includes Alan D, Head Trainer since 2021; Nicholas K, Lead Trainer since 2023; Jordan R, Trainer since 2024; and Nandu T, Franchise Owner and Trainer since 2018. All trainers are 9Round Certified and Kickboxology Certified, and they hold additional CPT (Certified Personal Trainer) certifications. This comprehensive training background ensures that members receive expert guidance and support.
9Round Kickboxing Fitness is more than just a gym; it's a community. The energetic and supportive atmosphere helps members stay motivated and committed to their fitness journey. The gym fosters a welcoming environment where individuals of all fitness levels can feel comfortable and empowered. In addition to regular workouts, 9Round hosts challenges like the 30-Day Challenge starting March 1st and Pulse Heart Rate Challenges to further engage and motivate its members.
Membership options at 9Round Kickboxing Fitness include a free one-week trial with unlimited kickboxing fitness workouts. This provides prospective members with an opportunity to experience the 9Round program firsthand and determine if it aligns with their fitness goals.
9Round Kickboxing Fitness offers a unique and effective approach to fitness, combining the intensity of kickboxing with the efficiency of circuit training. The gym provides a supportive environment, expert trainers, and state-of-the-art technology to help members achieve their desired results. Those seeking a challenging, fun, and time-efficient workout in Irvine should consider trying 9Round Kickboxing Fitness.
For more information, individuals can contact the gym at (949) 431-6679 via phone or text. The facility specializes in providing kickboxing, boxing and personal training services, tailored to help individuals improve their overall physical fitness and achieve their fitness goals.