Mercado Muay Thai & Fitness

Laguna Niguel, California
4.9 (48 reviews)

What We Like

  • Experienced head coach
  • Trained with world champions
  • Classes by current/retired fighters
  • Flexible operating hours
  • Fun, supportive environment
  • Diverse training options

Frequently Asked Questions

Are there punching bags available?
The gym has Muay Thai bags and heavy bags.
Is it beginner friendly?
The gym is a perfect place for beginners.
What training style does the gym focus on?
The gym focuses on enhancing fighting spirit.
Who are the trainers?
Frankie Mercado, Samuel Jacob, Jeff Poeppel, and Chris are trainers at the gym.
What types of classes do they offer?
They offer group boxing classes.
What kind of equipment do they have?
The gym has kettlebells, rubber-encased dumbbells, weighted barbells, a hex bar, a squat rack, Olympic plates, cable machines, Peloton bikes, treadmills, stair climbers, Concept 2 vertical skiers, and Rogue's Echo Bike.
How big is the training area?
The gym has an expansive mat space.
How much does membership cost?
Basic Training is $250 per month and Regular Training is $320 per month.
Is there parking available and is it free?
Ample parking is available.
Are there showers and locker rooms available?
Secure lockers are available.
What's the vibe like?
The gym has a fun and exciting environment.
Does this gym prepare boxers for competitions?
The gym builds fighters ready for the professional league.
What experience or certifications do the coaches have?
Frankie Mercado has over 23 years of experience in Muay Thai, boxing, and kickboxing.

About Mercado Muay Thai & Fitness

Mercado Muay Thai & Fitness is a premier fitness destination located at 28162 Camino Capistrano Suite 109B, Laguna Niguel, CA 92677. It is a comprehensive training facility dedicated to providing high-quality instruction in Muay Thai, boxing, and kickboxing. The gym offers a welcoming environment for individuals of all skill levels, from beginners to experienced fighters, seeking to improve their fitness, learn self-defense techniques, and develop their martial arts skills.

Location and Accessibility

Situated in Laguna Niguel, California, Mercado Muay Thai & Fitness is easily accessible to residents in the surrounding areas. The gym's location at 28162 Camino Capistrano Unit 109-B, Laguna Niguel, California, United States of America, offers convenience for those seeking quality training in a central and well-connected location. The gym emphasizes that it provides ample parking and flexible operating hours to suit busy schedules. Its location makes it a great option for those looking for a fitness and martial arts gym in Orange County.

Facilities and Equipment

Mercado Muay Thai & Fitness offers a well-equipped space designed to cater to a variety of training needs. It features a diverse collection of equipment, including Kettlebells (up to 2.5 pood), rubber-encased Dumbbells (up to 80 pounds), and Weighted Barbells (up to 110 lbs). A Hex Bar is available for strength training. The gym also provides a Squat rack, Olympic Plates, and platforms to enhance strength and conditioning routines. Cable machines are available to assist with both leg and upper body workouts.

For cardio enthusiasts, the gym offers a wide array of options. The cardio section boasts 2 Peloton bikes, treadmills, stair climbers, Concept 2 vertical skiers, and Rogue's Echo Bike, ensuring a varied and engaging workout experience. For those interested in striking arts, Mercado Muay Thai & Fitness is well-prepared. The facility includes Muay Thai bags, a heavy bag, and an expansive mat space, making it ideal for practicing Muay Thai techniques, kickboxing, and traditional boxing.

Training Programs and Classes

Mercado Muay Thai & Fitness offers a range of training programs designed to meet the diverse needs of its members. The programs include Basic Training and Regular Training. Both programs offer 2 hours of training with a professional trainer, as well as complimentary drinks and towels. This allows members to have a comprehensive and comfortable workout experience.

Classes are taught by current or retired fighters, ensuring that members receive proper technique and instruction from experienced practitioners. This approach guarantees that students learn authentic Muay Thai, boxing, and kickboxing skills while developing their fitness levels. The training programs are structured to enhance fighting spirit while offering flexible and affordable training options.

Coaches and Staff

The gym is owned and operated by Frankie Mercado, who serves as Head Coach. Frankie Mercado brings over 23 years of experience in Muay Thai, boxing, and kickboxing to the facility. His extensive background includes training with world champions such as Jason Bress, Noi Mongkolsilap, Genaro Hernandez, Maurice Smith, Petchtanong Petchfergus, Superbon Singer Mawynn, Allan Goes, and Mark Munoz.

In addition to Frankie Mercado, the coaching team includes Samuel Jacob, Jeff Poeppel, and Chris. These additional coaches contribute to the gym's expertise and provide personalized attention to members. The collective experience and dedication of the coaches ensure that members receive top-notch instruction and support in their fitness and martial arts journeys.

Atmosphere and Community

Mercado Muay Thai & Fitness emphasizes a fun and exciting environment for learning and getting in shape. The gym fosters a welcoming community where members can train together, support each other, and achieve their fitness goals. Frankie Mercado's approachability and open-door policy contribute to a strong sense of community within the gym. The positive and supportive atmosphere makes it a place where individuals feel comfortable and motivated to push their limits.

The gym prides itself on its diverse and welcoming community, where people from all backgrounds can come together to pursue their fitness and martial arts aspirations. This inclusive environment ensures that members feel at home and encouraged to participate actively in the gym's activities. The focus on building a supportive community is a key aspect of Mercado Muay Thai & Fitness's approach to fitness and training.

Pricing

Mercado Muay Thai & Fitness offers competitive pricing options to make its training programs accessible to a wide range of individuals. Basic Training is priced at $250 per month, while Regular Training is available for $320 per month. Both options include 2 hours of training with a pro trainer, as well as free drinks and towels, providing excellent value for the investment. The gym's commitment to affordable training ensures that more people can benefit from its high-quality instruction and facilities.

Gym Type

  • Boxing gym
  • Gym
  • Kickboxing school
  • Muay Thai boxing gym
  • Personal trainer
  • Physical fitness program
  • Sports nutrition store
  • Weight loss service
  • Weightlifting area

Hours

  • Monday: 5AM-8PM
  • Tuesday: 5AM-8PM
  • Wednesday: 5AM-8PM
  • Thursday: 5AM-8PM
  • Friday: 5AM-8PM
  • Saturday: 7AM-12PM
  • Sunday: 7AM-12PM

Contact Information

For those interested in learning more or joining Mercado Muay Thai & Fitness, they can reach out via email at [email protected] or by phone at 949-347-8624. The gym's responsive communication ensures that prospective members can easily obtain information and schedule a visit. The team is available to answer questions and provide guidance to individuals interested in exploring the gym's offerings.

Conclusion

Mercado Muay Thai & Fitness is a standout fitness and martial arts facility in Laguna Niguel, offering a comprehensive training experience for individuals of all levels. With experienced coaches, well-equipped facilities, and a supportive community, the gym provides a conducive environment for achieving fitness goals and developing martial arts skills. Whether seeking to improve physical fitness, learn self-defense, or compete in martial arts, Mercado Muay Thai & Fitness offers the resources and support necessary to succeed. The gym's commitment to quality instruction, affordable pricing, and a welcoming atmosphere makes it a top choice for anyone looking to enhance their fighting spirit and overall well-being.

Contact Information

28162 Camino Capistrano Unit 109-B, Laguna Niguel, CA 92677

Location

28162 Camino Capistrano Unit 109-B, Laguna Niguel, CA 92677

Hours of Operation

Monday 5AM-8PM
Tuesday 5AM-8PM
Wednesday 5AM-8PM
Thursday 5AM-8PM
Friday 5AM-8PM
Saturday 7AM-12PM
Sunday 7AM-12PM