Rolling Brazilian Jiu Jitsu Academy

About Rolling Brazilian Jiu Jitsu Academy

Rolling Brazilian Jiu Jitsu Academy, situated in Lancaster, California, is a comprehensive martial arts and fitness facility dedicated to providing high-quality instruction in Brazilian Jiu-Jitsu (BJJ) and Muay Thai. The academy emphasizes a holistic approach to training, focusing not only on physical prowess but also on mental well-being, community building, and the cultivation of a family-oriented atmosphere within the BJJ lifestyle.

Location and Accessibility

Located at 44920 Vly Central Wy, Suite 104 & 105 in Lancaster, California, United States of America, Rolling Brazilian Jiu Jitsu Academy offers convenient access for individuals and families residing in and around the Antelope Valley. The academy's central location makes it an accessible option for those seeking martial arts training, fitness programs, or after-school activities in the area. The facility provides a welcoming and easily reachable destination for students of all ages and skill levels.

Gym Type and Class Offerings

Rolling Brazilian Jiu Jitsu Academy is more than just a martial arts school. It functions as a multifaceted fitness and personal development center. The academy's diverse offerings cater to a wide range of interests and needs, making it a valuable resource for the Lancaster community. The gym provides:

• Martial arts school: Focusing on Brazilian Jiu-Jitsu and Muay Thai.
• After school program: Providing structured activities and martial arts training for children.
• Boot camp: Offering challenging workouts designed to improve fitness levels.
• Fitness center: Incorporating martial arts principles into a broader fitness regime.
• Jujitsu school: Specializing in both Gi and No-Gi Brazilian Jiu-Jitsu.
• Karate school: Although primarily focused on BJJ and Muay Thai, the school acknowledges the cross-training benefits.
• Kickboxing school: Incorporating striking techniques into fitness and self-defense training.
• Muay Thai boxing gym: Providing comprehensive training in the art of Muay Thai.
• Wrestling school: Integrating wrestling techniques to enhance grappling skills in BJJ.

Training Programs and Classes

Rolling Brazilian Jiu Jitsu Academy provides a structured curriculum for both Brazilian Jiu-Jitsu and Muay Thai, catering to various skill levels from beginners to advanced practitioners. The BJJ program covers both Gi (traditional uniform) and No-Gi (without uniform) training, enabling students to develop a comprehensive understanding of grappling techniques, submissions, and positional control. Muay Thai classes focus on striking techniques, footwork, and clinching, providing students with a well-rounded skillset in stand-up fighting. Each class is designed to improve body awareness, strength, mobility, and overall fitness, while also serving as a stress reliever. BJJ is taught as a team sport, where members learn from each other, build confidence, and develop social skills.

Schedule

The academy operates with a schedule designed to accommodate various lifestyles and commitments. The operational hours are:

• Monday: 4:45 PM - 8:30 PM
• Tuesday: 9:15 AM - 11:00 AM, 3:45 PM - 8:30 PM
• Wednesday: 3:45 PM - 8:30 PM
• Thursday: 9:15 AM - 11:00 AM, 3:45 PM - 8:30 PM
• Friday: 4:30 PM - 8:00 PM
• Saturday: 11:00 AM - 12:30 PM
• Sunday: 10:00 AM - 11:30 AM

Atmosphere and Community

Rolling Brazilian Jiu Jitsu Academy emphasizes the creation of a safe, supportive, and inclusive environment for all its members. The academy fosters camaraderie among adults, facilitating friendships and a strong sense of community. For children, the academy teaches respect, discipline, and sportsmanship, instilling valuable life skills alongside martial arts techniques. The gym provides a positive and encouraging atmosphere where individuals can grow both on and off the mat, developing confidence, discipline, and a lifelong love for martial arts and fitness.

Brazilian Jiu-Jitsu: A Comprehensive Approach

The Brazilian Jiu-Jitsu program at Rolling Brazilian Jiu Jitsu Academy is designed to offer a complete and nuanced understanding of the art. Students are exposed to a variety of techniques, ranging from fundamental movements and submissions to advanced strategies and tactics. The curriculum covers essential aspects such as:

1. Self-Defense: Practical techniques for real-world scenarios.
2. Sport Jiu-Jitsu: Training for competition and athletic performance.
3. Positional Control: Mastering dominant positions for effective grappling.
4. Submissions: Learning a wide range of joint locks and chokes.
5. Escapes: Developing the ability to escape from unfavorable positions.
6. Takedowns: Integrating wrestling and Judo techniques for effective takedowns.

Muay Thai: The Art of Eight Limbs

The Muay Thai program at Rolling Brazilian Jiu Jitsu Academy offers an in-depth exploration of this powerful striking art. Students learn to utilize the "art of eight limbs," incorporating punches, kicks, knees, and elbows into their offensive and defensive strategies. The curriculum covers essential aspects such as:

• Striking Techniques: Mastering punches, kicks, knees, and elbows.
• Clinch Work: Learning to control and strike from the clinch.
• Footwork and Movement: Developing agility and mobility in the ring.
• Pad Work: Practicing combinations and techniques with a trainer.
• Sparring: Applying learned techniques in a controlled and safe environment.

Contact Information

For those interested in learning more about Rolling Brazilian Jiu Jitsu Academy or enrolling in classes, the gym can be contacted directly at 661-418-4996.

Rolling Brazilian Jiu Jitsu Academy strives to be a valuable resource for individuals seeking to improve their physical and mental well-being through martial arts training. By focusing on creating a supportive and family-oriented environment, the academy aims to empower its members to achieve their goals and develop a lifelong passion for BJJ, Muay Thai, and overall fitness.