UPRISE MMA

About UPRISE MMA

UPRISE MMA, located at 12320 Venice Blvd in Los Angeles, CA 90066, is a premier martial arts and fitness facility committed to providing high-quality instruction in a safe and engaging environment. Established in 2008 as Way of the Warrior Training, the gym has evolved into a respected training center for individuals of all ages and skill levels, from beginners to aspiring fighters. The core mission is to impart practical self-defense skills, enhance physical fitness, and foster a supportive community where everyone can thrive. UPRISE MMA offers a diverse range of classes, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts (MMA), ensuring a comprehensive training experience for all members. New students are welcomed with a free week of training, allowing them to experience the gym's atmosphere and teaching methods firsthand.

The gym's location on Venice Blvd in Mar Vista, Los Angeles, provides convenient access for residents throughout the Westside. Situated in a vibrant and accessible area, UPRISE MMA is easily reachable by car, public transportation, and bicycle. Its central location within Los Angeles makes it an ideal training destination for individuals seeking top-notch martial arts instruction without having to travel long distances. The facility's placement ensures that students can seamlessly integrate their training into their daily routines, whether coming from work, school, or home.

UPRISE MMA features a well-equipped facility designed to meet the diverse needs of its students. The gym includes dedicated mat areas for Brazilian Jiu-Jitsu and MMA training, a striking area for Muay Thai, and a comprehensive weight room for strength and conditioning. The weight room contains a variety of equipment to support diverse fitness goals, which is available for members who choose the gym-use-only membership. There are bag areas and strength training equipment as well, enabling students to develop their skills across multiple disciplines. The facility is maintained to high standards of cleanliness and safety, ensuring a comfortable and hygienic training environment for all members. Ventilation is present in the facility.

Training Programs and Classes

UPRISE MMA offers a wide array of training programs designed to cater to various interests and skill levels. The Brazilian Jiu-Jitsu program, led by Head Jiu-Jitsu Instructor Gustavo Gasperin, focuses on grappling techniques, submissions, and positional control. Classes are available for both beginners and intermediate students, providing a progressive learning experience. The Muay Thai program, overseen by Eric Yung, emphasizes striking techniques, footwork, and clinch work. Similar to the Jiu-Jitsu program, Muay Thai classes are divided into beginner and intermediate/advanced levels, ensuring that students receive instruction appropriate for their experience. The MMA program integrates both grappling and striking disciplines, preparing students for well-rounded combat skills. Classes are provided for adults and youth, ensuring every individual has the chance to learn.

In addition to style-specific classes, UPRISE MMA offers specialized training sessions to enhance overall fitness and combat readiness. The Strength & Conditioning program focuses on building strength, endurance, and power, complementing the technical training in martial arts. The Competition Team is an invite-only program for advanced students who are serious about competing in Jiu-Jitsu, Muay Thai, and MMA. This program provides intensive training and mentorship to prepare students for competition at the highest levels. A one-hour class is dedicated to clenching.

Uprise Youth (Ages 3-14)

The Uprise Youth program is designed to introduce children aged 3-14 to the world of martial arts in a fun and structured environment. Classes are tailored to different age groups (ages 4-7 and 8-13), ensuring that the instruction is age-appropriate and engaging. The program focuses on developing fundamental martial arts skills, building confidence, and promoting physical fitness. The Uprise Youth program not only teaches martial arts but also instills valuable life skills such as discipline, respect, and teamwork.

Coaches and Staff

UPRISE MMA boasts a team of highly qualified and experienced instructors dedicated to providing exceptional training. The owner and head instructor, Pete Panos, is committed to fostering a positive and supportive learning environment. Head Jiu-Jitsu Instructor Gustavo Gasperin brings extensive grappling expertise, while Eric Yung leads the Muay Thai program with a wealth of striking knowledge. The gym is also home to Kyle Calkins (Jiu-Jitsu & MMA Instructor), Lubo Markov (Jiu-Jitsu Instructor), Byron Valle (MMA Instructor), Ross Donaldson (Jiu-Jitsu & Uprise Kids Instructor), Jo Doyle (Women's Jiu-Jitsu Instructor), Courtney Ochoa (Uprise Kids Instructor), Andre Cabrera (Wrestling Instructor), Tobias Sevillo (Uprise Kids Instructor), Regina Sobol (Uprise Kids Instructor), Rich Hacking (Muay Thai Instructor), Michael Ali (Muay Thai Instructor), Sasha Arietta (Muay Thai Instructor), Tomer Paz (Uprise Kids Instructor), Alexandros Emami (Jiu-Jitsu Instructor), and Ken-Oh (Jiu-Jitsu Instructor), each contributing unique skills and perspectives to the training experience.

The instructors at UPRISE MMA are passionate about sharing their knowledge and expertise with students. They provide hands-on training, personalized feedback, and mentorship to help each student reach their full potential. The diverse backgrounds and specialties of the coaching staff ensure that students receive well-rounded instruction across all disciplines. With so many coaches, the gym is known for having specific instructions given to each student.

UPRISE MMA cultivates a positive and inclusive atmosphere where students of all backgrounds and skill levels feel welcome and supported. The gym promotes a sense of community, encouraging students to train together, learn from each other, and build lasting friendships. The emphasis on mutual respect and camaraderie creates a safe and encouraging environment where everyone can thrive.

The gym strives to maintain a safe, clean, and fun environment for all students. Whether beginners or seasoned fighters, UPRISE MMA welcomes everyone who shares a passion for martial arts and fitness. The gym's motto, "You don't have to be a fighter to train like one," reflects its commitment to providing training that is both challenging and accessible to individuals of all fitness levels. Sparring sessions are available. There is controlled sparring geared towards practicing what has been learned over the week.

Membership Options

UPRISE MMA offers flexible membership options to suit various training needs and budgets. For unlimited training in one style (Brazilian Jiu-Jitsu or Muay Thai), the monthly fee is $179. For those seeking a comprehensive training experience across all disciplines, the unlimited training membership is available for $199 per month. The Uprise Youth program (ages 4-7 and 8-13) is priced at $149 per month. Individuals who primarily wish to use the gym's weight room, bag areas, and strength training equipment can opt for the gym use only membership at $99 per month.

In addition to the standard membership options, UPRISE MMA offers private training sessions upon request. These personalized sessions provide students with one-on-one instruction tailored to their specific goals and needs. Private training is an excellent option for individuals who want to accelerate their learning, address specific weaknesses, or receive individualized attention. The price plan is no-nonsense with no initiation fee, no contract, and no obligation to buy merchandise.

UPRISE MMA has operating hours across seven days of the week. On Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, the gym is open from 9:30 AM to 12:00 PM and then again from 5:00 PM to 10:00 PM. On Saturdays, the gym operates from 9:00 AM to 3:00 PM. Sundays have the shortest hours, with the gym open from 10:00 AM to 1:00 PM.

UPRISE MMA, located at 12320 Venice Blvd in Los Angeles, CA 90066, offers a comprehensive martial arts and fitness experience for individuals of all ages and skill levels. With its diverse training programs, experienced coaching staff, and supportive community, the gym is dedicated to helping students achieve their goals, whether they are focused on self-defense, fitness, or competition. From Brazilian Jiu-Jitsu and Muay Thai to MMA and strength & conditioning, UPRISE MMA provides a well-rounded training environment where everyone can thrive. The gym's commitment to safety, cleanliness, and inclusivity ensures that all students feel welcome and supported on their martial arts journey.