Boxing Gyms in Sawtelle

BFB.life is a boxing and wellness gym in Los Angeles, founded in 2020 by coach Equiano "Shaq" Williams. With a background in Math and Physics, Shaq blends boxing, yoga, physiology, and psychology into holistic training programs. Classes and semi-private sessions are available, including boxing for beginners-though private sessions are recommended for first-timers. Participants must bring their own gloves, wraps, and water for boxing, or a mat and blocks for yoga. Located at 11954 Wilshire Blvd in Brentwood, the gym focuses on mental, spiritual, and physical wellness through personalized coaching, fundamentals, and injury prevention. House calls are offered for at-home training.

Private training packages are available, with clients praising Shaq's patience, motivational style, and tailored workouts. Additional services include wellness coaching, meditation guidance, and Caribbean Sea Moss supplements. The gym accepts donations and offers a 15% discount for first-time newsletter subscribers.

Located at 11650 W Pico Blvd #101 in the Sawtelle neighborhood of Los Angeles, California, True Boss Martial Arts offers a comprehensive approach to fitness and self-defense. As a multifaceted establishment, True Boss functions as a martial arts school, fitness center, and Muay Thai boxing gym. Whether you're interested in honing your striking skills, achieving peak physical condition, or learning effective self-defense techniques, True Boss provides the resources and expertise to help you reach your goals through its physical fitness program and personal trainer services. While specific operating hours are not currently available, the gym is dedicated to empowering individuals of all fitness levels.