Spencer Steele Boxing

About Spencer Steele Boxing

Spencer Steele Boxing, situated at 407 Washington Blvd in Marina del Rey, California, stands as a pillar of the Westside community's fitness landscape. Positioned conveniently on the border of Venice and Marina del Rey, the facility has operated as a family-owned establishment for more than three decades. Spencer Steele Boxing provides exclusively private training sessions within a dedicated space of 3,000 square feet.

Location and Accessibility

The gym is strategically located to serve residents of both Venice and Marina del Rey, offering easy access to high-quality boxing and kickboxing training. Its address on Washington Blvd makes it a recognizable and accessible destination for those seeking personalized fitness instruction in a focused environment. Reserved parking spaces are available at the back of the building, simplifying visits for clients.

Facilities and Equipment

Spencer Steele Boxing boasts a well-equipped facility designed to cater to the specific needs of boxing and kickboxing training. The centerpiece of the gym is a professional 18-foot boxing ring, providing an authentic training environment for honing technique and sparring skills. In addition to the ring, a dedicated bag room allows clients to work on their striking power and endurance. The facility is also equipped with a comprehensive range of weight training equipment, enabling a full-body approach to fitness that complements boxing and kickboxing training.

Training Programs and Classes

Spencer Steele Boxing specializes in one-on-one private boxing and kickboxing training sessions. These sessions are carefully tailored to the individual needs of each client, taking into account their age, skill level, and physical abilities. This personalized approach ensures that every client receives the attention and guidance necessary to achieve their fitness goals, whether they are beginners, amateurs, or professional fighters. Morning sessions offer a unique experience, conducted outdoors at a waterfront location in Venice Beach. These sessions emphasize fitness boxing, blending invigorating exercise with the scenic beauty of the beach. Afternoon and evening sessions are held within the gym itself, providing a focused and controlled training environment.

Each session lasts 60 minutes and includes a comprehensive range of activities designed to improve all aspects of boxing and kickboxing skill and physical conditioning. Warm-up exercises prepare the body for the demands of training, while conditioning exercises build endurance and strength. Mitt work allows clients to refine their striking technique under the guidance of experienced trainers. Technique development focuses on the fundamentals of boxing and kickboxing, ensuring a solid foundation for further progress. Core workouts build the essential strength and stability needed for effective and powerful movements.

The gym refrains from offering group classes, maintaining its dedication to individual instruction. This focus allows trainers to provide personalized attention and guidance, ensuring that each client receives the most effective training possible. Sparring is available for intermediate and advanced skill levels, providing an opportunity to test and refine skills in a controlled environment. However, sparring is optional, allowing clients to progress at their own pace and comfort level.

Coaches and Staff

Spencer Steele, the head coach at Spencer Steele Boxing, brings a wealth of experience and expertise to his training. With over 12 years of experience as a boxing and kickboxing trainer and over 20 years as a professionally licensed boxer, Steele possesses a deep understanding of the sport and the skills necessary to excel. Growing up in his father's kickboxing gym, Steele has been immersed in the world of martial arts from a young age. He has also sparred with notable fighters, further honing his skills and knowledge. Steele's extensive background and experience make him a highly qualified and effective trainer, capable of guiding clients of all levels to achieve their goals.

Clientele

Spencer Steele Boxing has served a diverse clientele, including celebrities, world-class athletes, and business executives. This wide range of clients reflects the gym's ability to cater to the specific needs and goals of individuals from all walks of life. Whether someone is looking to improve their fitness, learn self-defense, or pursue a career in boxing or kickboxing, Spencer Steele Boxing can provide the training and support they need to succeed.

Atmosphere and Community

The gym fosters a welcoming and motivating atmosphere that encourages learning and growth. The focus on individual instruction creates a supportive environment where clients can feel comfortable pushing their limits and achieving their full potential. The absence of group classes allows for a more personalized and focused training experience, fostering a strong sense of community among clients and trainers.

Suitable for All Ages and Skill Levels

Training at Spencer Steele Boxing is suitable for individuals of all ages, including children as young as 8 years old. The gym also welcomes seniors and those who are new to exercise, adapting training programs to meet their specific needs and abilities. This inclusivity makes Spencer Steele Boxing a valuable resource for the entire community, promoting health and fitness for everyone.

Pricing

Spencer Steele Boxing offers flexible pricing options to accommodate different training needs and budgets. Introductory sessions are available for first-time clients at a rate of $50. Session packages include a 10-pack at $100 per session and a 30-pack at $85 per session, with a minimum of two sessions per week. Clients receive complimentary wraps at their first session, ensuring they have the necessary equipment to begin training. The purchase of a 10-pack includes free gloves, providing additional value and convenience for committed clients.

Operating Hours

Spencer Steele Boxing offers a wide range of operating hours to accommodate busy schedules. Morning outdoor sessions take place Monday to Saturday from 9 AM to 12 PM. Afternoon and evening gym sessions run Monday to Thursday from 1 PM to 8 PM, Friday from 1 PM to 6 PM, and Sunday from 9 AM to 2 PM. This extensive schedule ensures that clients can find a time that works for them, regardless of their other commitments.

Policies

To ensure smooth operations and respect for trainers' time, Spencer Steele Boxing requires 24-hour notice for cancellations. Failure to provide adequate notice may result in penalties. Late arrivals may not receive extended sessions due to back-to-back bookings, highlighting the importance of punctuality. Clients are advised to wear comfortable athletic clothing, bring water, and eat a balanced meal a few hours before training to optimize their performance.

Benefits of Training

Boxing workouts at Spencer Steele Boxing offer a multitude of physical and mental benefits. A single boxing session can burn up to 750 calories, making it an effective way to lose weight and improve cardiovascular health. Boxing also promotes muscle toning, building strength and definition throughout the body. In addition to the physical benefits, boxing can also improve coordination, balance, and mental focus. The discipline and mental toughness required for boxing can translate into other areas of life, fostering resilience and self-confidence.

Conclusion

Spencer Steele Boxing stands as a premier destination for private boxing and kickboxing training in Marina del Rey and Venice, California. With its experienced coach, well-equipped facility, and personalized training programs, the gym provides a supportive and effective environment for individuals of all ages and skill levels to achieve their fitness goals. From beginners looking to learn the basics to experienced fighters seeking to hone their skills, Spencer Steele Boxing offers the training and guidance needed to succeed in the ring and beyond. The gym's commitment to individual instruction, combined with its welcoming atmosphere, makes it a valuable asset to the Westside community.