CMT Athletics

About CMT Athletics

CMT Athletics stands as the premier Muay Thai training facility in Oakland and the greater Bay Area. Established in 1998 by professional Muay Thai fighter Rakarma Young, the gym offers a comprehensive approach to combat sports and fitness, catering to individuals of all skill levels, from beginners to aspiring professional fighters. Located at 5523 San Pablo Ave, Oakland, CA 94608, CMT Athletics provides instruction in authentic Muay Thai, Boxing, Fitness Conditioning, and Fighter Competition Readiness. The gym distinguishes itself through its commitment to traditional Thai-style training methods combined with the use of modern fitness equipment.

The location of CMT Athletics at 5523 San Pablo Ave in Oakland places it within easy reach for residents across the East Bay. Its central position in the Gaskill neighborhood of Oakland makes it accessible by car and public transportation. Situated on San Pablo Avenue, a major thoroughfare, the gym benefits from high visibility and convenient access, making it a practical choice for those seeking a dedicated training facility.

CMT Athletics provides a dedicated space where members can pursue their fitness and combat sports goals. The gym incorporates the Rakarma Muay Thai training method, merging traditional Thai-style practices with modern fitness equipment. This approach enables members to train alongside fighters, gaining firsthand experience in authentic Muay Thai preparation. The facility provides a space for diverse workout programs, including Muay Thai, Boxing, and Jiu-Jitsu.

CMT Athletics offers a diverse range of workout programs tailored to different interests and fitness levels. Muay Thai classes are non-contact and designed to be accessible to all levels, with a focus on fitness, self-defense, and technique. Boxing classes emphasize proper stance, footwork, defense, and cardio strength. For those interested in grappling arts, Jiu-Jitsu classes concentrate on leverage, control, and ground fighting techniques. The gym also provides specialized Competitive Training programs to prepare athletes for amateur or professional fighting, incorporating roadwork, pad training, clinching, and sparring. In addition to combat sports, CMT Athletics offers Fitness and Conditioning classes, featuring high-intensity circuit training utilizing equipment such as sandbags, tires, and plyometrics. Furthermore, Dumbbell and Kettlebell workouts are available for building strength and endurance.

While specific details about all coaches and staff are not provided, it is known that the gym was established by Rakarma Young, a professional Muay Thai fighter. The training methods reflect Young's expertise and experience in the sport. The focus on authentic Muay Thai techniques suggests that the coaching staff possesses a strong background in traditional Thai martial arts.

The atmosphere at CMT Athletics emphasizes authentic Muay Thai preparation, enabling members to train alongside fighters. This environment fosters a sense of community and shared dedication to the sport. The combination of traditional training methods with modern fitness equipment contributes to a dynamic and engaging training experience.

CMT Athletics offers several membership options to suit various training needs and commitments. These include 1-month, 3-month, 6-month, and 1-year contracts. Membership categories are divided into Fitness, Advanced, and Youth, with varying prices depending on the chosen category and contract length. A $100 registration fee applies to long-term contracts. It is important to note that memberships automatically renew unless canceled in person. Early cancellations are subject to a $200 fee.

CMT Athletics business hours:

• Monday: 6:00 am to 9:00 pm
• Tuesday: 6:00 am to 9:00 pm
• Wednesday: 6:00 am to 9:00 pm
• Thursday: 6:00 am to 8:00 pm
• Friday: 6:00 am to 8:00 pm
• Saturday: 9:00 am to 1:30 pm
• Sunday: Closed

For inquiries or more information, CMT Athletics can be contacted at (510) 655-5588.

In summary, CMT Athletics offers a comprehensive training experience in Muay Thai, Boxing, and fitness conditioning. Located in Oakland, CA, the gym provides a variety of programs for all levels, from beginners seeking fitness and self-defense skills to aspiring fighters preparing for competition. With a focus on authentic Muay Thai techniques and a supportive training environment, CMT Athletics is a leading choice for combat sports enthusiasts in the Bay Area.