International Boxing Institute

Oakland, California (Longfellow)
5.0 (14 reviews)

What We Like

  • Experienced, licensed coaching staff
  • Offers free youth program
  • Diverse class offerings
  • Community focused nonprofit
  • Self-defense workshops for women
  • Safe, welcoming environment

What to Consider

  • Must purchase/rent equipment
  • Limited operating hours

Frequently Asked Questions

Is it beginner friendly?
Here you will learn the fundamentals, focus on technique and the basic understanding of boxing.
What training style does the gym focus on?
The gym focuses on technique and the basic understanding of boxing.
Who are the trainers?
The coaching staff includes Coach Bilal, Coach Ray, Jenacyn Nicholson, Coach Ibrahim, Coach Janelle, and Coach Tariq.
What types of classes do they offer?
The gym offers the IBI Youth Program, Kid's Boxing Class, Private Classes, Women's Boxing Self Defense, Group Boxing Classes, and Boot Camp.
What kind of equipment do they have?
Equipment needed for classes includes boxing gloves, hand wraps, a water bottle, a towel, and an optional yoga mat.
What's the vibe like?
He has created a space that not only feels safe, but truly IS safe for women, children and people from all backgrounds.
What are the sparring policies and how often do members spar?
If you're looking to fight professionally you definitely want to get in on the sparring classes.
Do they offer programs for children or teenagers?
The gym offers the IBI Youth Program and Kid's Boxing Class.
Is the gym welcoming to female boxers?
He has created a space that not only feels safe, but truly IS safe for women, children and people from all backgrounds.
Do I need to bring my own gloves?
Equipment needed for classes includes boxing gloves, hand wraps, a water bottle, a towel, and an optional yoga mat; boxing gloves are available for purchase or rental, and hand wraps are available for purchase.
What experience or certifications do the coaches have?
Bilal Mahasin has 27 years of boxing experience in both amateur and professional boxing and is a licensed USA Boxing Official (Referee & Judge), a licensed USA Boxing Coach, and a licensed Professional Boxing Coach; Coach Ray, Jenacyn Nicholson, Coach Ibrahim, Coach Janelle, and Coach Tariq are Certified Level-1 IBI, with Coach Ray also being Certified Level-2 IBI and Jenacyn Nicholson also being NASM-certified personal trainer.

About International Boxing Institute

International Boxing Institute, situated at 4606 Martin Luther King Jr Way in Oakland, California, is more than just a boxing gym; it is a 501c3 nonprofit organization deeply rooted in the community. The institute dedicates itself to promoting community health, wellness, awareness, fitness, education, and solidarity through the discipline of boxing. With its comprehensive approach, the International Boxing Institute caters to individuals of all ages and skill levels, fostering a supportive environment where everyone can achieve their personal goals.

Located in the Longfellow neighborhood of Oakland, the International Boxing Institute is easily accessible to residents throughout the city. The gym's address, 4606 Martin Luther King Jr Way, places it within a vibrant and active community, making it a convenient option for those seeking quality boxing training and fitness programs. Its central location ensures that individuals from various parts of Oakland can readily participate in the diverse range of classes and workshops offered. The gym's hours are Monday through Thursday from 10:30 AM to 9 PM, Friday from 10:30 AM to 12:30 PM, and Saturday from 11 AM to 2 PM. It is closed on Sundays.

The International Boxing Institute provides a well-equipped space for its members, ensuring they have access to the necessary tools for effective training. While specific details regarding the facility's square footage or the precise number of boxing rings are not provided, it is known that the gym supplies essential equipment for its classes. Participants typically need boxing gloves, hand wraps, a water bottle, and a towel. A yoga mat is optional. For those who do not own boxing gloves, the gym offers options for both purchase and rental, and hand wraps are available for purchase, making it easier for newcomers to get started without a significant initial investment.

At the heart of the International Boxing Institute are its diverse training programs and classes, designed to cater to a wide array of interests and fitness goals. The IBI Youth Program stands out as a free after-school initiative, running Monday through Thursday from 4:00 PM to 5:30 PM. This program underscores the organization's commitment to community support, with proceeds from adult boxing classes directly funding this valuable resource for young people. Additional offerings include:

  • Kid's Boxing Class: Introduces younger children to the fundamentals of boxing.
  • Private Classes: Offer personalized, one-on-one training tailored to individual needs and goals.
  • Women's Boxing Self Defense: Empowers women with essential self-defense techniques rooted in boxing principles.
  • Group Boxing Classes: Provide a dynamic and engaging workout experience for all fitness levels.
  • Boot Camp: A high-intensity fitness program held Monday through Friday from 6:00 AM to 7:00 AM, designed to build strength and endurance.
  • Women's Self Defense Workshops: Focused workshops dedicated to teaching women effective self-defense strategies.
  • Boxing Philosophy Presentations: Educational sessions exploring the deeper aspects of boxing as a discipline and art form.
  • Open Gym: Provides a dedicated time for members to train independently, Monday through Thursday from 1:30 PM to 3:30 PM.
  • IBI Boxing Trainer Certifications: Led by Coach Bilal, these certifications equip aspiring trainers with the knowledge and skills to coach boxing effectively.

The coaching staff at the International Boxing Institute is a team of dedicated and certified professionals committed to providing high-quality instruction. The team is led by Coach Bilal Mahasin, the Director and Head Coach, who brings an extensive background in both amateur and professional boxing to the institute. Other notable coaches include:

  • Coach Ray: A certified Level-1 and Level-2 IBI coach.
  • Jenacyn Nicholson: A certified Level-1 IBI coach and NASM-certified personal trainer.
  • Coach Ibrahim: A certified Level-1 IBI coach.
  • Coach Janelle: A certified Level-1 IBI coach.
  • Coach Tariq: A certified Level-1 IBI coach.

Bilal Mahasin, the Executive Director, is an Oakland native with 27 years of boxing experience. His accomplishments include the 1996 Oakland Wrestling CIF Championship, the 1999 USA Amateur Boxing Golden Gloves Championship, and the 2015 Pro Boxing Champion (GBO) title. He also served as the 2018-2020 China Boxing Union (CBU) R&D Training Manager. Currently, he holds licenses as a USA Boxing Official (Referee & Judge), a USA Boxing Coach, and a Professional Boxing Coach, underscoring his qualifications and commitment to the sport.

The atmosphere at the International Boxing Institute is one of inclusivity and support, where individuals from all backgrounds can come together to pursue their fitness and boxing goals. The gym fosters a strong sense of community, with members encouraging and motivating one another. The focus on community health, wellness, and education creates a positive environment that extends beyond the gym walls. The emphasis on safety, particularly for women and children, makes it a welcoming space for everyone.

While specific pricing details for memberships and classes are not provided, it is known that the International Boxing Institute offers a variety of options to suit different needs and budgets. The gym sells memberships and class passes, as well as boxing equipment and merchandise. Additional offerings include HealthySelf Sea Moss Juice, private virtual boxing lessons, one-on-one training, and IBI sweatsuits. Those interested in learning more about pricing and specific offerings can contact the gym directly at (510) 956-9910 or via email at [email protected].

The International Boxing Institute, located at 4606 Martin Luther King Jr Way in Oakland, California, is a unique and valuable resource for the community. As a 501c3 nonprofit organization, it is dedicated to promoting health, wellness, and education through the sport of boxing. With its experienced coaching staff, diverse training programs, and inclusive atmosphere, the International Boxing Institute provides a supportive environment for individuals of all ages and skill levels to achieve their personal goals. Whether one is interested in learning the fundamentals of boxing, improving their fitness, or simply finding a supportive community, the International Boxing Institute offers a comprehensive and enriching experience.

Contact Information

4606 Martin Luther King Jr Way, Oakland, CA 94609

Location

4606 Martin Luther King Jr Way, Oakland, CA 94609

Hours of Operation

Monday 10:30AM-8PM
Tuesday 10:30AM-8PM
Wednesday 10:30AM-8PM
Thursday 10:30AM-8PM
Friday 10:30AM-12:30PM
Saturday 11AM-2PM
Sunday Closed