Aloha Time Boxing Pleasant Hill
What We Like
- Experienced, skilled instructors
- Varied class options
- Youth programs available
- World Champion co-founder
- Beginner-friendly environment
What to Consider
- Late cancellation fee
- 30-day cancellation notice
Frequently Asked Questions
About Aloha Time Boxing Pleasant Hill
Aloha Time Boxing Pleasant Hill offers a comprehensive fitness experience centered around the art and discipline of boxing. Located at 607 Gregory Lane in Pleasant Hill, California, this gym provides a variety of programs designed to cater to individuals of all skill levels, from beginners taking their first steps into the world of boxing to seasoned athletes looking to refine their technique and conditioning.
Conveniently situated in Pleasant Hill, Aloha Time Boxing benefits from a central location that is easily accessible to residents throughout the area. The gym features ample free parking, making it simple for members to come and go without the hassle of searching for parking or incurring extra costs. This accessibility is a significant advantage for those with busy schedules who are looking for a convenient and efficient workout option.
Aloha Time Boxing Pleasant Hill functions as both a boxing gym and fitness center, providing a wide range of training options. The facility includes a boxing ring for sparring and technique practice, as well as dedicated areas for strength and conditioning exercises. Participants are welcome to bring their own boxing gloves and wraps, or they can opt to use equipment provided by the gym. Comfortable workout clothes, clean sneakers, and a water bottle are the only essential items needed to participate.
Training Programs and Classes
The gym boasts a diverse schedule of classes and training programs, designed to cater to a wide array of fitness goals and skill levels. Group boxing classes form the core of the gym's offerings, providing a dynamic and engaging workout experience. In addition to group classes, Aloha Time Boxing Pleasant Hill offers private training sessions that allow for personalized instruction and tailored workout plans.
Youth boxing programs are specifically designed for younger participants, offering a safe and structured environment for children to learn the fundamentals of boxing. These programs are divided into two age groups: Youth Boxing (ages 8-11) and Junior Boxing (ages 12-15). These programs teach boxing techniques while also fostering discipline, respect, and physical fitness.
A detailed list of available classes includes:
- Aloha Strength: A class focused on building overall strength and conditioning.
- Counter Punch: A class centered on developing counter-punching skills and defensive techniques.
- Sparring Class: Supervised sparring sessions for experienced boxers (sparring is optional).
- Youth Boxing (Ages 8-11): Introductory boxing classes for younger children.
- Junior Boxing (Ages 12-15): Boxing classes tailored for teenagers.
- Dinong Strength: A strength and conditioning class, likely led by instructor Arnold Dinong.
Private Training Options
Individuals can opt for a more personalized training experience through private sessions:
- Private Group Training: Ideal for small groups wanting to train together.
- Boxing 101: Foundational training for beginners.
- Private 1:1 sessions: Individualized attention from a personal trainer.
Coaches and Staff
Aloha Time Boxing Pleasant Hill is led by a team of experienced and dedicated coaches. Co-founder Bruno Escalante Jr. brings a wealth of knowledge and expertise as a former IBA Super Flyweight World Champion. Co-founder Michael Bazzel contributes over 25 years of experience as a veteran strength trainer. Other instructors include Arnold Dinong, Steve Canela, and Wendy Giblin, each bringing their own unique skills and perspectives to the gym.
Atmosphere and Community
The gym fosters a supportive and encouraging atmosphere where participants can push themselves to achieve their fitness goals. Beginners are welcomed and guided through the fundamentals, while experienced boxers can refine their skills and engage in supervised sparring sessions (sparring is optional). The gym provides a place for individuals to not only improve their physical fitness but also build camaraderie and a sense of community.
Membership Information
Aloha Time Boxing Pleasant Hill offers a range of monthly membership packages for both adults and youth. Adult memberships are structured around the number of classes per month, with options for 8, 12, 16, or 24 classes. More comprehensive "Prospect" and "Contender" packages combine group classes with private training sessions.
Youth memberships provide access to 8 or 12 classes per month, with a Buy 1 Get 1 Free introductory offer potentially available. This makes the gym an accessible and affordable option for families looking to introduce their children to the sport of boxing.
Important Information: A signed waiver is required for first-time registration. Membership cancellations require 30 days' written notice. Late cancellations (less than 12 hours before class) incur a $35 fee. The gym accommodates participants aged 8 and up, with specialized youth programs.
Hours of Operation
Aloha Time Boxing Pleasant Hill maintains the following hours:
- Monday: 3 PM - 7 PM
- Tuesday: 6 AM - 7 AM, 3 PM - 7 PM
- Wednesday: 3 PM - 7 PM
- Thursday: 6 AM - 7 AM, 3 PM - 7 PM
- Friday: 3 PM - 7 PM
- Saturday: 8:30 AM - 11 AM
- Sunday: 9 AM - 10 AM
Contact
For further inquiries, individuals can contact Aloha Time Boxing Pleasant Hill via email at [email protected].