7 Spears Martial Arts Poway| Muay Thai - Karate
What We Like
- Multiple martial arts styles
- Programs for children/adults
- Focus on self-defense
- Positive, supportive environment
- Leadership program offered
- Free trial classes offered
- Summer camp available
What to Consider
- Limited weekend hours
- Specific hours of operation
Frequently Asked Questions
About 7 Spears Martial Arts Poway| Muay Thai - Karate
7 Spears Martial Arts Poway offers a comprehensive martial arts experience in Poway, California. Located at 12943 Pomerado Rd, this facility provides training in Karate (Tang Soo Do), Muay Thai Kickboxing, and Brazilian Jiu Jitsu for both children and adults. The programs are designed to foster self-defense skills, build confidence, improve focus, enhance physical strength and fitness, and encourage positive social interaction among students.
Location and Accessibility
The gym's location at 12943 Pomerado Rd, Poway, CA 92064, makes it easily accessible to residents of Poway and surrounding communities, including Rancho Bernardo, Scripps Ranch, and Rancho Penasquitos. A free parking lot provides convenient access for students and visitors. 7 Spears Martial Arts Poway operates with the following hours: Monday from 3-8PM, Tuesday from 3-8:30PM, Wednesday from 3-8PM, Thursday from 3-8:30PM, Friday from 3-7:30PM, and Saturday from 9AM-1PM. The gym is closed on Sundays.
Training Programs and Classes
7 Spears Martial Arts Poway offers a diverse range of martial arts programs tailored to different age groups and skill levels. The Kids Karate classes are structured to be fun, engaging, and disciplined, helping children develop coordination, respect, and self-control. Adult Tang Soo Do classes provide a total body workout while imparting valuable martial arts techniques and principles.
The Muay Thai Kickboxing program focuses on teaching practical skills in footwork, conditioning, technique, and fight strategy, suitable for individuals of all ages. Students in the Muay Thai program can expect to learn authentic techniques and develop a strong foundation in this dynamic martial art. Classes emphasize both the physical and mental aspects of Muay Thai, promoting discipline and perseverance.
Brazilian Jiu Jitsu classes are conducted in a safe and supportive environment, welcoming students of varying skill levels. These classes emphasize grappling and ground fighting techniques, providing students with valuable self-defense skills and promoting physical fitness. The Jiu Jitsu program aims to build confidence, improve coordination, and foster a sense of community among participants.
Leadership Program
A unique feature of 7 Spears Martial Arts Poway is its Leadership Program. This program is designed to cultivate essential leadership qualities in students, such as leading by example, integrity, patience, and a commitment to service. Through this program, students learn to become positive role models and develop skills that can benefit them in all aspects of life.
Summer Martial Arts Camp
7 Spears Martial Arts Poway offers a Summer Martial Arts Camp, providing an engaging and active option for children during the summer months. The camp offers both half-day and full-day options during specific weeks in June and July. Participants in the Summer Camp engage in a variety of martial arts activities, games, and exercises, promoting physical fitness, teamwork, and fun.
Coaches and Staff
The instructors at 7 Spears Martial Arts Poway are dedicated to providing high-quality instruction in a supportive environment. Stephanie Spears serves as the Owner & Chief Instructor, guiding the overall direction of the gym and ensuring the quality of its programs. The staff also includes Angelo Carreon, Ian Paule (Assistant Muay Thai Coach), Nicholle Fernandez (Program Director & Women's Kickboxing Instructor), and Mr. Taurian. The instructors are committed to helping each student reach their full potential in martial arts and life.
Atmosphere and Community
7 Spears Martial Arts Poway cultivates a positive and supportive atmosphere where students can thrive. The gym is known for its friendly and welcoming environment, where students feel comfortable learning and growing. The programs are designed to promote respect, discipline, and camaraderie among students, fostering a strong sense of community. The emphasis on positive role models and respectful classmates contributes to a nurturing environment for both children and adults.
Core Benefits of Training
- Self-Defense: Practical skills for real-world situations.
- Confidence Building: Increased self-assurance and self-esteem.
- Improved Focus: Enhanced concentration and mental discipline.
- Physical Strength and Fitness: Enhanced physical conditioning and overall health.
- Social Interaction: Positive relationships with peers and instructors.
- Discipline and Perseverance: Development of crucial life skills.
- Leadership Skills: Cultivating qualities of effective leadership.
Martial Arts Styles Offered
- Karate (Tang Soo Do): Traditional Korean martial art focused on striking and self-defense.
- Muay Thai Kickboxing: Dynamic combat sport from Thailand using punches, kicks, knees, and elbows.
- Brazilian Jiu Jitsu: Grappling-based martial art emphasizing ground fighting and submissions.
Commitment to Quality Instruction
7 Spears Martial Arts Poway is committed to providing quality instruction. The gym emphasizes proper technique, safety, and personalized attention to each student. The instructors are experienced and knowledgeable in their respective martial arts disciplines, and they are dedicated to helping students achieve their individual goals. The focus on continuous improvement and professional development ensures that students receive the best possible training.
Free Trial Classes
7 Spears Martial Arts Poway offers free trial classes for all programs, allowing prospective students to experience the training firsthand. This provides an opportunity to meet the instructors, observe a class, and learn more about the benefits of martial arts training before making a commitment.
Conclusion
7 Spears Martial Arts Poway provides a welcoming and effective martial arts training environment for individuals of all ages and skill levels. The facility's diverse programs, experienced instructors, and commitment to positive values make it a valuable resource for the Poway and San Diego communities. Individuals seeking to improve their fitness, learn self-defense, build confidence, and develop leadership skills are encouraged to explore the opportunities available at 7 Spears Martial Arts Poway. Contact them at (858) 828-6473 or (619) 228-3706 to learn more.