Carlos Alberto's MMA & Fitness Center
What We Like
- Experienced, homegrown coaching staff
- Focus on mental development
- Diverse martial arts training
- Family-friendly, supportive environment
- Emphasis on nutrition
What to Consider
- Saturday classes closed
Frequently Asked Questions
About Carlos Alberto's MMA & Fitness Center
Carlos Alberto's MMA & Fitness Center, situated at 244 E. Foothill Blvd. in Rialto, CA, has been a cornerstone of the Inland Empire martial arts and fitness community since its establishment in 2013. Founded by Carlos Alberto, a dedicated martial artist with deep roots in Brazilian Jiu-Jitsu and boxing, the gym prioritizes personal growth through comprehensive training programs. The focus extends beyond physical fitness to encompass mental development, empowering individuals to understand and maximize their unique capabilities.
Location and Accessibility
The gym's location at 244 E Foothill Blvd in Rialto, California, provides convenient access for residents of Rialto and the surrounding areas. This central location makes it a readily accessible training destination for individuals seeking quality martial arts and fitness instruction. Specifically, Carlos Alberto's MMA & Fitness Center serves individuals from Rialto, Fontana, Colton, Bloomington, Loma Linda, Redlands, San Bernardino, Grand Terrace, Rancho Cucamonga, Upland, and Riverside.
Training Programs and Classes
Carlos Alberto's MMA & Fitness Center offers a diverse range of training programs designed to cater to various interests and skill levels. The core disciplines include Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts (MMA). Each program is structured to provide a comprehensive understanding of the respective martial art, while simultaneously enhancing physical fitness and mental resilience.
Brazilian Jiu-Jitsu (BJJ): This program focuses on the art of grappling, emphasizing takedowns, joint locks, and submissions. Students will learn techniques to control opponents on the ground and effectively defend themselves in various scenarios.
Muay Thai: Also known as the "art of eight limbs," Muay Thai training incorporates striking and clinching techniques using punches, elbows, knees, and kicks. Students will develop power, speed, and precision while improving their cardiovascular endurance.
Boxing: This program focuses on the fundamentals of boxing, including proper punching technique, footwork, head movement, and defensive strategies. Students will enhance their hand-eye coordination, agility, and overall fitness.
Mixed Martial Arts (MMA): MMA training combines elements from various martial arts disciplines, creating a well-rounded approach to self-defense and combat sports. Students will learn to seamlessly integrate striking, grappling, and wrestling techniques.
Coaches and Staff
The coaching staff at Carlos Alberto's MMA & Fitness Center consists of experienced and dedicated instructors, each with a proven track record in their respective disciplines. The instructors have been trained by Professor Carlos Alberto himself, ensuring consistency in teaching methods and a shared commitment to student development.
Carlos Alberto: As the owner and founder, Carlos Alberto brings a wealth of knowledge and experience to the gym. A Jiu-Jitsu black belt who began his martial arts journey at age 19 under the Gracie family, his expertise forms the foundation of the BJJ program. In addition to Jiu-Jitsu, Carlos Alberto has practiced boxing since 2006 under Ian Franklin.
Coach Horacio: As the boxing instructor, Coach Horacio began his boxing career in 2006. He also runs the boxing competition team, helping aspiring fighters hone their skills and compete at a higher level.
Coach Juan: Juan teaches Muay Thai and MMA, offering the benefit of his extensive training background in wrestling, Jiu-Jitsu, and Muay Thai. His well-rounded skill set allows him to provide comprehensive instruction in both disciplines.
Coach Adilene: Adilene leads the Jiu-Jitsu program and coordinates events at the gym. Her organizational skills and passion for Jiu-Jitsu contribute to the smooth operation of the academy.
Coach Nick: In addition to being a Jiu-Jitsu instructor, Coach Nick is also a chef who emphasizes the importance of nutrition for athletic performance. He helps students understand how to fuel their bodies for optimal training and recovery.
Coach Angel: Having trained at the gym since age 11, Coach Angel is a testament to the effectiveness of the gym's training programs. He competes in Jiu-Jitsu, Muay Thai, and MMA, serving as a role model for other students.
Atmosphere and Community
Carlos Alberto's MMA & Fitness Center fosters a supportive and inclusive atmosphere where individuals of all backgrounds and skill levels can thrive. The gym's environment is designed to encourage personal growth, teamwork, and mutual respect.
The gym emphasizes helping students utilize their potential for a successful and meaningful life. This mission is reflected in the supportive community and the focus on mental and physical well-being.
Hours of Operation
The gym operates on the following schedule to accommodate various training needs:
- Monday: 8:00 AM - 10:30 AM, 4:00 PM - 10:00 PM
- Tuesday: 8:00 AM - 10:30 AM, 4:00 PM - 10:00 PM
- Wednesday: 8:00 AM - 10:30 AM, 4:00 PM - 10:00 PM
- Thursday: 8:00 AM - 10:30 AM, 4:00 PM - 10:00 PM
- Friday: 8:00 AM - 10:30 AM, 4:00 PM - 9:00 PM
- Saturday: Closed
- Sunday: 9:00 AM - 12:00 PM
Contact Information
Individuals interested in learning more about Carlos Alberto's MMA & Fitness Center or enrolling in classes can contact the gym directly at (909) 820-6900 or via email at [email protected].
Conclusion
Carlos Alberto's MMA & Fitness Center provides comprehensive martial arts and fitness training in a supportive and empowering environment. With a focus on personal growth, expert instruction, and a diverse range of programs, the gym is dedicated to helping students achieve their full potential, both on and off the mats. Located in Rialto, CA, it serves as a valuable resource for the Inland Empire community, offering a pathway to fitness, self-defense, and personal development.