Boxing Gyms in Rio Vista, California

1 Boxing Gym found

All Boxing Gyms in Rio Vista

DFF Bootcamp gym photo

DFF Bootcamp

553 Airport Rd Unit B, Rio Vista, CA 94571
DFF Bootcamp is located at 20 N. 2nd Street in Rio Vista, California, and can be reached at 707-898-3407 or [email protected]. Head trainer Darrien Srimongkol, a NASM-certified professional with over 8 years of experience, leads personal, group, and online training programs. The signature DFF Bootcamp group sessions blend 60% cardio and 40% strength training, featuring dynamic workouts like circuit training, CrossFit, Tabata, obstacle courses, and boxing-all adaptable to individual fitness levels.

Small group and bootcamp sessions run Mondays, Tuesdays, Thursdays, and Fridays at 5:30 AM, 9:00 AM, and 6:30 PM. Personal training offers customized one-on-one sessions, while online programs include tailored workouts, nutrition coaching, weekly FaceTime check-ins, and resources like a free nutrition e-book. Rio Vista Kickboxing classes for youth (ages 5-15) take place Wednesdays. Nutrition support via MyFitnessPal helps clients build healthier habits, aiming for weight loss, increased energy, and reduced stress.

Pros

  • Varied workout programs
  • Flexible, own pace workouts
  • Certified, experienced trainer
  • Nutrition guidance provided
  • Multiple training options
  • Welcoming, friendly environment

Cons

  • Saturday and Sunday closed
  • Limited class times
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About Boxing in Rio Vista

Looking for boxing training in Rio Vista? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Rio Vista offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Rio Vista, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.