TITLE Boxing Club Ice Blocks

About TITLE Boxing Club Ice Blocks

TITLE Boxing Club Ice Blocks is a premier fitness destination located in Sacramento, California, dedicated to providing high-energy boxing and kickboxing workouts. As the 5th TITLE Boxing Club franchise in California, this gym offers a unique fitness experience centered around authentic heavy bag training. Situated at 1610 R Street Suite 135, Sacramento, CA 95811, the facility is owned and operated by Blake Kidwell, who is passionate about fostering a supportive and empowering fitness community.

Location and Accessibility

Conveniently located in the Richmond Grove area of Sacramento, TITLE Boxing Club Ice Blocks is easily accessible to residents and visitors alike. The gym's address, 1610 R St #135, Sacramento, California, United States of America, places it in a vibrant and accessible part of the city. This prime location ensures that individuals seeking a dynamic and effective workout experience can readily find and access the facility. Its central location enhances its appeal to those living and working in and around Sacramento.

Facilities and Equipment

TITLE Boxing Club Ice Blocks provides a well-equipped environment designed to support a variety of fitness goals. The gym is primarily centered around heavy bag workouts, utilizing specialized equipment to maximize the effectiveness of each session. These heavy bags are the cornerstone of the training programs, allowing members to develop their boxing and kickboxing techniques while improving their overall fitness. The facility is maintained to ensure a clean and safe workout environment.

Training Programs and Classes

The gym's training philosophy revolves around a proprietary 52-week fitness journey, which incorporates skill progression and interval training. This structured approach ensures that members continuously improve their technique and fitness levels throughout the year. Classes are designed to balance high-impact training with stress relief, achieved through technique-focused routines. Each workout includes a combination of warm-up drills, shadowboxing, HIIT exercises, heavy bag rounds, and strength training.

Class lengths range from 30 to 75 minutes, offering flexibility to accommodate different schedules and fitness goals. The variations in class durations also influence the number of rounds and the amount of core work incorporated into each session. This adaptable approach ensures that members can find classes that match their specific needs and preferences, promoting both engagement and consistency.

TITLE Boxing Club Ice Blocks offers a variety of programs to cater to diverse fitness interests:

• Boxing Classes: Signature classes that focus on traditional boxing techniques and conditioning.
• Kickboxing Classes: These classes incorporate kicks and strikes, adding an extra layer of intensity and skill development.
• MMA Classes: Designed to incorporate ground-and-pound bag work, providing a comprehensive mixed martial arts experience.

In addition to group classes, private and small group training sessions are available. These personalized sessions allow members to receive individualized coaching and attention, accelerating their progress and ensuring proper technique. The availability of both group and individual training options makes the gym accessible to people with varying preferences and fitness goals.

Coaches and Staff

The success of TITLE Boxing Club Ice Blocks is significantly driven by its team of dedicated and experienced trainers. The current roster includes Maya, Tohua, Joshua, Angel, and Anna, each bringing a unique background in boxing, kickboxing, and general fitness. These trainers are committed to providing expert instruction and motivation, helping members achieve their fitness goals in a supportive environment.

Atmosphere and Community

TITLE Boxing Club Ice Blocks fosters a welcoming and inclusive atmosphere where individuals of all fitness levels can thrive. The gym emphasizes community building and empowerment through boxing, creating a space where members can connect, support one another, and build confidence. The gym is committed to providing an inclusive and supportive environment where people of all ages, bodies, and abilities can experience empowering workouts.

The gym welcomes all fitness levels, regardless of experience or background. The no-judgment environment encourages members to push their limits and achieve their personal best. This emphasis on inclusivity and support helps to create a positive and motivating atmosphere for everyone involved.

Operating Hours and Contact Information

TITLE Boxing Club Ice Blocks operates with convenient hours to accommodate various schedules:

• Monday-Friday: 5:30am-8:00pm
• Saturday: 8:00am-1:00pm
• Sunday: 8:00am-12:00pm

For inquiries or additional information, individuals can contact the gym via phone at (916) 329-8803 or email at [email protected]. The gym's responsive communication channels ensure that potential members can easily obtain the information they need to make informed decisions about their fitness journey.

Additional Information

Both Title Boxing Clubs located at Ice Blocks and Pavilions are considered excellent facilities.

One of the coaches, Jacobi, is known for his motivating style, encouraging members to push themselves while maintaining a fun and engaging atmosphere. His classes are characterized by non-stop movement with short breaks, leading to intense and rewarding workouts.

Steven and Touhuehua are recognized for their kindness and expertise in teaching proper techniques, which helps members improve their form and prevent injuries. The dedication and passion of the coaches are evident in their instruction, creating a supportive and effective training environment.

Coach Kristen is highly regarded for her enthusiastic and heartfelt approach to coaching. She focuses on ensuring that each member gets the most out of their workout, demonstrating a commitment to helping individuals achieve their fitness goals. Her positive spirit and ability to push members to their limits make her a standout trainer.

The facilities are noted for being clean, well-maintained, and equipped with everything needed for a comprehensive workout. The variety of classes available keeps the training experience fresh and exciting, while the supportive community fosters a sense of belonging and motivation.

Coach Jakobi is described as welcoming and knowledgeable, providing helpful tips and encouragement to members. The positive and upbeat environment encourages participants to support and motivate one another, creating a strong sense of camaraderie.

Coach Ben is praised for his energetic and motivational style, contributing to the overall positive atmosphere of the gym. His enthusiasm helps to inspire members and keep them engaged throughout their workouts.

One member's first session with Matthew was considered phenomenal, highlighting his ability to push individuals to their limits while providing attentive and diligent training. His motivational personality and insightful advice contribute to a rewarding and impactful training experience.

Conclusion

TITLE Boxing Club Ice Blocks offers a comprehensive and dynamic fitness experience centered around boxing and kickboxing. Located in a convenient area of Sacramento and equipped with specialized heavy bag training facilities, the gym provides a supportive and inclusive environment for individuals of all fitness levels. With a focus on skill progression, interval training, and community building, TITLE Boxing Club Ice Blocks is an ideal destination for those seeking an empowering and effective workout.