Rise Kickboxing and Fitness
What We Like
- Technical kickboxing training
- Inclusive, supportive environment
- Experienced, qualified instructors
- Variety of training programs
- Free parking lot
- Affordable membership options
What to Consider
- Limited class hours
- Transportation can be difficult
Frequently Asked Questions
About Rise Kickboxing and Fitness
Rise Kickboxing and Fitness, situated at 4501 Auburn Blvd Ste 107B in Sacramento, California, is a premier training facility dedicated to providing high-quality kickboxing and fitness programs. Established in August 2022, this gym is distinguished by its fighter-owned and operated ethos, ensuring that the training offered is both technically sound and practically applicable.
Location and Accessibility
Located in Sacramento, Rise Kickboxing and Fitness is easily accessible. The gym's address is 4501 Auburn Blvd #107b, Sacramento, California, United States of America. The facility offers ample free parking, ensuring that members can conveniently access the gym without worrying about parking constraints.
Facilities and Equipment
Rise Kickboxing and Fitness provides a well-equipped environment for its members. While the gym's specific equipment list is not detailed, class descriptions reference heavy bags, and training drills with partners. The available equipment combined with the knowledgeable trainers, ensures members have access to the resources needed to enhance their skills.
Training Programs and Classes
Rise Kickboxing and Fitness offers a variety of training programs catering to different interests and skill levels. These programs include:
- Muay Thai/Kickboxing: A comprehensive program focused on developing striking skills and techniques.
- KB Fitness: A fitness-oriented class that incorporates kickboxing movements for a full-body workout.
- Boxing: Training centered around traditional boxing techniques, footwork, and strategy.
- Women's Kickboxing: A class designed specifically for women, focusing on kickboxing skills in a supportive environment.
- Sparring: An opportunity for more experienced members to practice their techniques in a controlled sparring environment.
- Kids Kickboxing: A program tailored for children, teaching them the fundamentals of kickboxing in a fun and safe setting.
The classes at Rise Kickboxing and Fitness emphasize the development of striking skills through various methods. These include drills to hone technique, pad work to improve striking power and accuracy, heavy bag work for endurance and power development, and conditioning exercises to enhance overall fitness.
Coaches and Staff
Rise Kickboxing and Fitness is owned and operated by Brieta Carpenter and Julio Veliz. Brieta Carpenter is a former Sacramento-based MMA fighter. Julio Veliz is a BJJ black belt and academy owner. Together, they combine knowledge and experience to create an effective and well-rounded training environment. The instructors have years of experience in coaching, training, and fighting, ensuring that members receive instruction from knowledgeable and qualified professionals. They prioritize effective and safe training, welcoming individuals of all levels from beginners to competitive fighters.
Atmosphere and Community
Rise Kickboxing and Fitness prides itself on fostering a supportive and inclusive environment. It welcomes people of all sizes, backgrounds, cultures, personalities, and ability levels. The gym provides a community where everyone feels welcome and motivated. New members can take advantage of a free class pass to experience the gym's atmosphere and training style firsthand. Gloves and wraps are available for those who do not have their own equipment, making it easier for newcomers to get started.
Pricing
Rise Kickboxing and Fitness offers a range of membership options to accommodate different training preferences and budgets. These include:
- Unlimited Classes (Adults): $125 per month
- 2 Classes Per Week: $105 per month
- 1 Class Per Week: $85 per month
- Unlimited Classes (Kids): $89 per month
Discounts are available for students and military personnel, making the gym accessible to a wider range of individuals. A combined membership with Ares BJJ Sacramento offers unlimited access to both gyms for $185 per month for adults and $135 for kids.
Schedule
Rise Kickboxing and Fitness offers a flexible schedule to cater to its member's needs.
- Monday: 12-1PM, 5-8PM
- Tuesday: 5-8PM
- Wednesday: 12-1PM, 5-8PM
- Thursday: 5-8PM
- Friday: 12-1PM, 5:30-8PM
- Saturday: 11AM-12PM
- Sunday: Closed
Good For Kids
Rise Kickboxing and Fitness is a great place for kids to expend energy and learn a martial art. Kids kickboxing classes provide instruction in fundamental kickboxing techniques. These kids classes provide a way to build self-confidence, learn discipline, and get in shape.
Conclusion
Rise Kickboxing and Fitness is a Sacramento-based gym offering comprehensive kickboxing and fitness programs. With experienced instructors, a supportive community, and a range of classes to suit all levels, Rise Kickboxing and Fitness provides a space for individuals to learn, grow, and achieve their fitness goals. Located conveniently on Auburn Blvd, with a focus on inclusivity, Rise Kickboxing and Fitness stands as a premier destination for martial arts and fitness enthusiasts in the Sacramento area.