Adrenaline Martial Arts & Fitness
What We Like
- Wide variety of programs
- Experienced and friendly coaches
- Large training facility
- Classes for kids and adults
- Competition training available
- Convenient freeway access
What to Consider
- Limited operating hours
- Closed weekends
Frequently Asked Questions
About Adrenaline Martial Arts & Fitness
Location and Accessibility
The facility's location is strategically convenient for residents of San Bernardino and surrounding communities. Located near the 10 and 215 freeways, Adrenaline Martial Arts & Fitness is easily accessible to individuals residing in Colton, Highland, Bloomington, Rialto, Grand Terrace, Loma Linda, Redlands, Fontana, Yucaipa, and Riverside. This central location makes it a practical choice for those seeking quality martial arts and fitness training within the Inland Empire.
Facilities and Equipment
Spanning over 21,000 square feet, Adrenaline Martial Arts & Fitness boasts a substantial training area equipped to cater to diverse fitness and martial arts needs. The facility features 30 fitness and exercise machines, providing ample opportunity for strength and conditioning workouts. For striking enthusiasts, there are 25 boxing bags available for honing technique and building endurance. A dedicated 4,000 square feet mat area offers a safe and spacious environment for grappling, sparring, and ground work.
Training Programs and Classes
Adrenaline Martial Arts & Fitness offers a comprehensive selection of martial arts programs designed to cater to various interests and skill levels. These programs include:
- Boxing: Develop striking skills, footwork, and defensive techniques.
- Brazilian Jiu-Jitsu (Gi and No-Gi): Learn grappling, submissions, and positional control.
- Judo: Master throws, takedowns, and grappling techniques.
- Muay Thai: Develop striking skills using punches, kicks, knees, and elbows.
- Wrestling: Learn takedowns, control, and pinning techniques.
- Mixed Martial Arts (MMA): Combine various martial arts disciplines for a comprehensive fighting style.
Classes are tailored for both adults and children, with specific kids' programs designed for different age groups. These programs cater to children aged 5-7, 10-12, and 13-16, providing age-appropriate instruction and fostering a positive learning environment. For those interested in competitive fighting, the gym also offers specialized competition training, preparing individuals for amateur and professional events.
Coaches and Staff
The gym is staffed with a team of experienced and dedicated coaches, each specializing in their respective martial arts disciplines. The coaching staff includes:
- Head Muay Thai Coach Anthony Roque: Leads the Muay Thai program, providing expert instruction in striking techniques and conditioning.
- Boxing Coach Alfredo Barrera: Oversees the boxing program, focusing on developing fundamental boxing skills and strategy.
- Judo Coach Jesse Duran: Guides students in the art of Judo, emphasizing throws, takedowns, and grappling.
- Jiu-Jitsu Coach Jose Medina: Instructs students in both Gi and No-Gi Brazilian Jiu-Jitsu, focusing on submissions, positional control, and strategy.
- Wrestling Coach Robert Ornelas: Leads the wrestling program, teaching takedowns, escapes, and pinning techniques.
The expertise and dedication of these coaches contribute to the high-quality training environment at Adrenaline Martial Arts & Fitness.
Atmosphere and Community
Adrenaline Martial Arts & Fitness strives to create a welcoming and supportive atmosphere for all members. The gym fosters a sense of community, where individuals can train together, learn from each other, and achieve their fitness and martial arts goals. The facility aims to provide a safe and respectful environment where members can develop their skills, build confidence, and improve their overall well-being.
Schedule and Access
Adrenaline Martial Arts & Fitness operates Monday through Friday from 1 pm to 8 pm. This schedule provides flexibility for individuals with various commitments to participate in classes and training sessions. New members are offered a free one-day pass, allowing them to experience the gym's facilities and classes before committing to a membership. An ALL ACCESS PASS is available, providing unrestricted access to all classes offered at the gym.
Diverse Training Environment
The gym's comprehensive offerings create a diverse training environment where individuals can explore various martial arts disciplines and find the programs that best suit their interests and goals. Whether seeking to improve fitness, learn self-defense, or compete in martial arts, Adrenaline Martial Arts & Fitness provides the resources and expertise to help members achieve their aspirations. The availability of programs for both adults and children further enhances the gym's appeal as a family-friendly training center.
Commitment to Excellence
Adrenaline Martial Arts & Fitness demonstrates a commitment to providing high-quality martial arts and fitness training. The gym's experienced coaches, comprehensive programs, and well-equipped facility contribute to its reputation as a leading training center in the Inland Empire. The emphasis on creating a supportive and welcoming community further enhances the training experience, making it a positive and rewarding environment for all members>