IMPACT! Kickboxing Fitness

About IMPACT! Kickboxing Fitness

IMPACT! Kickboxing Fitness is a fitness center located at 836 Brittan Avenue in San Carlos, California. Established in 2012, the gym specializes in group exercise fitness classes designed for individuals aged 12 and up. The facility offers a range of classes, including kickboxing fitness, heavy bag workouts, aerial silks, and straps classes. The gym serves clients from various communities, including San Mateo, Foster City, Belmont, Redwood City, and San Carlos.

Location and Accessibility

Situated at 836 Brittan Ave in San Carlos, California, IMPACT! Kickboxing Fitness is easily accessible for residents of the surrounding areas. The location offers convenient parking directly in front of the studio, ensuring ease of access for clients attending classes. The gym’s location allows it to serve clients from San Mateo, Foster City, Belmont, and Redwood City, making it a central fitness destination for the Peninsula.

Facilities and Equipment

IMPACT! Kickboxing Fitness provides a dedicated space for group exercise classes. The facility is equipped for various types of training, including kickboxing fitness, heavy bag workouts, aerial silks, and straps classes. Essential equipment includes heavy bags for striking exercises, aerial silks for acrobatic fitness, and straps for suspension training. Participants are generally required to bring their own hand wraps, boxing gloves, a water bottle, a towel, and indoor shoes or non-slip socks to ensure hygiene and safety during workouts.

Training Programs and Classes

The gym offers a comprehensive selection of group exercise classes tailored to different fitness goals. The core of its offerings revolves around kickboxing fitness, including high-energy cardio kickboxing and heavy bag training. Specific class types include KB Skills & Drills, Power KB, and KB Basics. The programs are designed to improve strength, endurance, and technical skills in a supportive group setting.

KB Skills & Drills is a class that focuses on strength and conditioning exercises combined with technical kickboxing combinations, skill drills, and heavy bag work. This class is ideal for individuals looking to enhance their overall fitness while improving their kickboxing technique.

Power KB is a dynamic class that combines elements of martial arts with strength training, cardio, and core work. This class incorporates aspects from kickboxing, Tae Kwon Do, and MMA, providing a comprehensive workout experience.

KB Basics serves as a tutorial for individuals new to kickboxing or those seeking to refine their foundational skills. This class covers essential elements such as proper form, footwork, stance, punches, and kicks, ensuring a solid understanding of the basics.

In addition to kickboxing, IMPACT! Kickboxing Fitness provides classes in aerial silks and straps, offering variety and catering to different fitness interests. These classes focus on building strength, flexibility, and coordination through aerial acrobatics.

Coaches and Staff

The team at IMPACT! Kickboxing Fitness consists of experienced and knowledgeable instructors. The team includes Chief Fitness Officer Erik Wahlberg, General Manager Tammy Shueh, and instructors Erika Wahlberg, Tiff Chan, Jinnia Low, Kenny Woo, Mike Mallari, and Ryan Dominia. Each instructor brings a unique skill set and teaching style to the gym, contributing to the diverse and supportive environment.

Erik Wahlberg, the Chief Fitness Officer, has over 40 years of martial arts experience and holds a Black Belt in Tang Soo Do. His extensive experience and expertise in martial arts provide a strong foundation for the gym’s kickboxing programs.

Tammy Shueh, the General Manager, helps ensure smooth operations and provides excellent customer service. She is often the first point of contact for new clients and is committed to creating a welcoming atmosphere.

The other instructors, including Erika Wahlberg, Tiff Chan, Jinnia Low, Kenny Woo, Mike Mallari, and Ryan Dominia, contribute to the wide variety of classes offered, each bringing their own unique experience to help clients reach their goals.

Atmosphere and Community

IMPACT! Kickboxing Fitness emphasizes creating a friendly and inclusive environment for its clients. The gym fosters a sense of community among its members, where individuals can support and encourage each other in their fitness journeys. New clients are welcomed with a complimentary 30-minute Personal Orientation to help them get started and become familiar with the gym's offerings. The supportive atmosphere helps individuals of all fitness levels feel comfortable and motivated to achieve their goals. The varied class offerings and the expertise of the instructors contribute to an engaging and fulfilling fitness experience.

Pricing and Scheduling

The gym offers a drop-in class option for $35 per session, allowing prospective clients to experience the classes before committing to a membership. Reservations for classes can be made via phone at 650.489.6573, through the Momence App, or via the gym's website. Operating hours coincide with the class schedules, which can be checked online to plan visits accordingly. The schedule includes classes on weekdays and weekends, providing flexibility for clients with varying schedules. The gym is open Monday from 5-7:30PM, Tuesday from 9:30-10:30AM and 5-8:30PM, Wednesday from 9:30-10:30AM and 5-8:30PM, Thursday from 9:30-10:30AM and 5-8:30PM, Friday from 9:30-10:30AM, Saturday from 9AM-12:30PM, and Sunday from 9-11:30AM.

Conclusion

IMPACT! Kickboxing Fitness offers a wide array of fitness programs designed to cater to various interests and skill levels. Located in San Carlos, California, the gym provides kickboxing, aerial silks, and straps classes in a supportive community environment. With experienced instructors and a focus on technique and personal growth, IMPACT! Kickboxing Fitness is committed to helping individuals achieve their fitness goals. Prospective clients can easily get started with a complimentary orientation and have flexible options to book classes.