UFC FIT Point Loma

About UFC FIT Point Loma

UFC FIT Point Loma is a fitness destination located at 3675 Midway Dr, San Diego, CA 92110, offering a comprehensive approach to health and wellness inspired by the world of mixed martial arts. This fitness center provides a wide range of training programs, state-of-the-art equipment, and recovery services, creating a dynamic environment for individuals of all fitness levels. Memberships start at $19, making it an accessible option for those seeking quality fitness experiences.

Location and Accessibility

Situated in Point Loma, San Diego, UFC FIT is easily accessible to residents and visitors alike. The address, 3675 Midway Dr, places the gym in a convenient location within the city. This accessibility allows individuals to integrate fitness into their daily routines with ease, whether they are coming from home, work, or other activities in the area. The gym's location in a well-known part of San Diego also contributes to its visibility and appeal.

Operating Hours

UFC FIT Point Loma offers extensive operating hours designed to accommodate a variety of schedules. The gym is open on Sunday from 6:00 AM to 8:00 PM, and on Monday from 5:00 AM until closing time. On Tuesdays, Wednesdays, and Thursdays, the gym maintains a 24-hour schedule, providing round-the-clock access for members. Friday hours extend from 12:00 AM to 10:00 PM, while Saturday hours mirror Sunday's, running from 6:00 AM to 8:00 PM. This flexible schedule ensures that members can find time to work out regardless of their individual constraints.

Facilities and Equipment

The facility boasts a wide array of amenities designed to cater to diverse fitness needs. A standout feature is the Day Spa, which offers services such as cryotherapy, red light therapy, compression therapy, HydroMassage chairs, and tanning booths. These recovery and relaxation options complement the intense training offered at the gym, promoting overall wellness.

UFC FIT Point Loma includes dedicated spaces for various activities, such as a bag area for striking workouts, Brazilian Jiu-Jitsu locker rooms, group fitness areas, and personal training spaces. Recovery areas are available for post-workout relaxation and rehabilitation, while turf zones provide a versatile space for functional training and athletic drills. For parents, a kids club offers childcare services, allowing them to focus on their workouts without worry.

The gym is equipped with a comprehensive selection of equipment to support a wide range of training styles. Olympic lift platforms are available for strength training enthusiasts, while strength training machines offer targeted muscle conditioning. A variety of cardio equipment ensures members can engage in aerobic exercise, and a selection of free weights provides options for both beginners and experienced lifters. Additional amenities include a retail store for purchasing workout gear and supplements, as well as WiFi access for staying connected during workouts.

Training Programs and Classes

UFC FIT Point Loma offers a diverse range of training programs to cater to different interests and fitness goals. Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ) classes provide instruction in these disciplines, while conditioning-based classes like HIIT, boxing, kickboxing, and functional training drills offer intense workouts designed to improve strength, endurance, and agility. The gym also offers group fitness classes that combine mainstream programs with a UFC twist, providing unique and engaging workout experiences. These options include yoga, spin, HIIT, and dance fitness classes.

Youth programs at UFC FIT Point Loma focus on building athletic skills, coordination, agility, speed, and strength. Through classes in boxing, HIIT, wrestling, MMA, kickboxing, and Brazilian Jiu-Jitsu, children aged 6-15 can develop their physical abilities and learn valuable self-defense skills. These programs are designed to be both fun and educational, instilling a lifelong love of fitness and healthy habits.

Brazilian Jiu-Jitsu Program Details

The Brazilian Jiu-Jitsu program at UFC FIT Point Loma offers a structured curriculum for both adults and children. Classes include both gi and no-gi options, catering to different preferences and training styles. Women's-only sessions provide a comfortable and supportive environment for female practitioners. The program also incorporates a belt progression system for both adults and children, providing a clear path for advancement and recognition of achievement.

Personal Training Services

Personal training services are available at UFC FIT Point Loma, with elite coaches who design customized programs tailored to individual needs and goals. These coaches provide guidance, motivation, and support to help clients achieve their fitness objectives. Whether the goal is weight loss, muscle gain, improved athletic performance, or general health and wellness, personal training offers a personalized approach to fitness.

Atmosphere and Community

UFC FIT Point Loma aims to foster a supportive community environment where members can connect with like-minded individuals and achieve their fitness goals together. The gym provides access to specialty equipment, weight rooms, cardio areas, and a variety of fitness classes, creating a diverse and engaging workout experience. The gym’s design and programming are intended to create a sense of camaraderie and mutual support, encouraging members to push themselves and celebrate their successes.

Additional Points

• Day Spa: Includes cryotherapy, red light therapy, compression therapy, HydroMassage chairs, and tanning booths.
• Variety of Classes: From MMA to yoga, there's something for everyone.
• Youth Programs: Focus on skill-building for ages 6-15.
• Personal Training: Customized plans with elite coaches.

Amenities Highlights

• Bag Area
• Brazilian Jiu-Jitsu Locker Rooms
• Group Fitness Areas
• Personal Training Spaces
• Recovery Areas
• Turf Zones
• Kids Club
• Olympic Lift Platforms
• Strength Training Machines
• Cardio Equipment
• Free Weights
• Retail Store
• WiFi

Training Focus

• Mixed Martial Arts
• Brazilian Jiu-Jitsu
• HIIT
• Boxing
• Kickboxing
• Functional Training
• Yoga
• Spin
• Dance Fitness

Pricing

Memberships at UFC FIT Point Loma start at $19, offering an accessible entry point for individuals looking to improve their fitness. While specific details on membership tiers and additional fees are not provided, the starting price indicates a commitment to affordability and value.

Conclusion

UFC FIT Point Loma offers a comprehensive and dynamic fitness experience inspired by the world of mixed martial arts. With a wide range of training programs, state-of-the-art equipment, recovery services, and a supportive community environment, this gym caters to individuals of all fitness levels. Located conveniently in Point Loma, San Diego, and offering flexible operating hours, UFC FIT Point Loma is a fitness destination designed to help members achieve their goals and live healthier lives. Whether interested in MMA, group fitness classes, personal training, or simply access to quality equipment, UFC FIT provides a diverse and engaging fitness experience.