Pacific Roots Muay Thai

San Diego, California (Sorrento Valley)
5.0 (39 reviews)

What We Like

  • Experienced, champion trainers
  • Comprehensive Muay Thai instruction
  • Classes for all levels
  • Active competition team
  • Clean, new facilities
  • Flexible class schedule
  • Welcoming community
  • Effective kids program

What to Consider

  • Sunday is closed

Frequently Asked Questions

Are there punching bags available?
The gym features Muay Thai bags.
Is it beginner friendly?
Private and group training sessions are available for all skill levels.
What training style does the gym focus on?
The gym focuses on Muay Thai.
Who are the trainers?
The trainers include Head Coach Shaun Shepard and coaches Erik Alignay, Rachel Belmont, Quinn Pakdeeteva, Daniel Martinez, Gerbasio Ambriz, Steven Gee, and Aaron Moss.
What types of classes do they offer?
Training programs include Muay Thai classes, competition training classes, a Kids program, Muay Mat classes, and strength and conditioning.
Is this gym for beginners or experienced boxers?
The gym offers training for all skill levels.
What kind of equipment do they have?
The gym features new mats, a ring, and Muay Thai bags.
Does the gym have a full-size boxing ring?
The gym has a ring.
Is the gym clean?
Facilities include a clean bathroom with a full shower and amenities.
How much does membership cost?
A $20 trial pass allows unlimited classes for one day.
Are there showers and locker rooms available?
Facilities include a clean bathroom with a full shower and amenities.
Does this gym prepare boxers for competitions?
Competition training classes cover rules, scoring, strategy tactics, situational drills, and a fight system.
Do they offer programs for children or teenagers?
A Kids program focuses on developing athletic and motivational skills through martial arts basics and competitive development.
What experience or certifications do the coaches have?
Many trainers are champions with real fight experience.

About Pacific Roots Muay Thai

Pacific Roots Muay Thai is a premier Muay Thai boxing gym located in San Diego, California. Situated at 9853 Pacific Heights Blvd Suite P in Sorrento Valley, the gym offers a wide range of training programs suitable for individuals of all ages and skill levels, from beginners to experienced fighters.

Location and Accessibility

Conveniently located in Sorrento Valley, Pacific Roots Muay Thai is easily accessible to residents throughout San Diego. The gym's address is 9853 Pacific Heights Blvd unit p, ensuring that it's a central and easily reachable training facility for anyone seeking high-quality Muay Thai instruction.

Facilities and Equipment

Pacific Roots Muay Thai boasts state-of-the-art facilities designed to enhance the training experience. The gym features brand new mats, providing a safe and comfortable surface for training. A full-sized ring is available for sparring and competition preparation. Numerous Muay Thai bags are strategically placed throughout the gym, allowing ample space for practicing strikes and combinations. The gym also provides a clean bathroom equipped with a full shower and necessary amenities, ensuring a comfortable and hygienic environment for all members.

Training Programs and Classes

The gym offers a comprehensive schedule of classes designed to accommodate various schedules and training goals. Classes are available in the morning, during the day, and in the evening. Pacific Roots Muay Thai provides a range of specialized training programs including:

  • Muay Thai Classes: These classes focus on teaching traditional Muay Thai techniques, incorporating punches, kicks, elbows, and knees. Students will learn proper form, technique, and strategy in a structured and supportive environment.
  • Competition Training: For those looking to compete, the competition training classes cover essential aspects such as rules, scoring, strategy tactics, and situational drills. A complete fight system is taught to prepare fighters for the rigors of competition.
  • Kids Program: The Kids program is designed to develop athletic and motivational skills in young martial artists. Through martial arts basics and competitive development, children will learn discipline, respect, and self-confidence.
  • Private and Group Training: Private and group training sessions are available for individuals seeking personalized instruction. These sessions cater to all skill levels, allowing students to focus on specific areas of improvement.
  • Muay Mat: These classes specialize in boxing for Muay Thai striking. Students learn boxing techniques to enhance their overall striking ability in Muay Thai.
  • Strength and Conditioning: A dedicated strength and conditioning class is offered at 4:00 PM. This class incorporates weight lifting, high-intensity circuit drills, and mobility work, designed to improve strength, endurance, and overall fitness.

Coaches and Staff

Pacific Roots Muay Thai is led by a team of highly experienced and dedicated coaches. The team includes:

  • Head Coach Shaun Shepard
  • Erik Alignay
  • Rachel Belmont
  • Quinn Pakdeeteva
  • Daniel Martinez
  • Gerbasio Ambriz
  • Steven Gee
  • Aaron Moss

Many of the trainers are champions with extensive fight experience, ensuring that students receive instruction from knowledgeable and accomplished martial artists.

Championship Accomplishments

The competition team at Pacific Roots Muay Thai has achieved significant success in recent years. In 2023, the team secured 8 championship titles, and in 2024, they added 9 more championship titles to their record. These wins include victories at prestigious events such as the IKF West Coast Classic, US Muay Thai Open, WBC World Festival Youth Championship, and WBC Pan American Games.

Atmosphere and Community

Pacific Roots Muay Thai cultivates a welcoming and supportive atmosphere for all members. The gym is known for its strong sense of community, where individuals from all walks of life come together to learn, train, and grow. Newcomers are quickly integrated into the family-like environment. The coaches are dedicated to helping each student reach their full potential, providing personalized attention and guidance. The training environment is described as both intense and fun, making it an enjoyable and motivating experience for everyone.

Hygiene and safety are taken seriously at Pacific Roots Muay Thai. The facility maintains a clean and well-maintained environment, with equipment regularly disinfected. This commitment to cleanliness ensures that members can train with peace of mind.

Pricing

Pacific Roots Muay Thai offers a $20 trial pass, which allows unlimited classes for one day. This provides a great opportunity to experience the gym's training programs and community before committing to a membership.

Conclusion

Pacific Roots Muay Thai is a top-tier Muay Thai boxing gym in San Diego, offering comprehensive training programs for all levels. With its experienced coaches, state-of-the-art facilities, and supportive community, the gym provides an exceptional environment for individuals to learn Muay Thai, improve their fitness, and achieve their goals. Whether you are a beginner or an experienced fighter, Pacific Roots Muay Thai has something to offer.

Contact Information

9853 Pacific Heights Blvd unit p, San Diego, CA 92121

Location

9853 Pacific Heights Blvd unit p, San Diego, CA 92121

Hours of Operation

Monday 6-7AM,11AM-8:30PM
Tuesday 11AM-8:30PM
Wednesday 6-7AM,11AM-8:30PM
Thursday 11AM-8:30PM
Friday 6-7AM,11AM-8PM
Saturday 8:30AM-1PM
Sunday Closed