Benjamin's Boxing & Fit

About Benjamin's Boxing & Fit

Benjamin's Boxing & Fit, situated at 23 Beta Ct. Suite A, San Ramon, CA 94583, serves the fitness needs of the Tri-Valley and East Bay communities. This boxing gym and fitness center provides a wide array of training programs tailored to individual goals and fitness levels. With a focus on boxing, weight loss, and overall fitness, Benjamin's Boxing & Fit aims to cultivate a supportive and motivating environment for all its members.

Location and Accessibility

Strategically positioned in San Ramon, California, Benjamin's Boxing & Fit is easily accessible to residents throughout the Tri-Valley and East Bay areas. This includes those in San Ramon, Danville, Alamo, Diablo, Blackhawk, Dublin, Pleasanton, Livermore, Hayward, and San Leandro. The gym's location offers convenience for individuals seeking quality boxing and fitness training within these communities. The address is 23 Beta Ct Suite A, San Ramon, California, United States of America.

Facilities and Equipment

Benjamin's Boxing & Fit is equipped to support a variety of training regimens. While specific details about equipment are not provided, the gym's programming suggests a comprehensive setup conducive to boxing, strength training, and HIIT workouts. It can be inferred that the facility contains standard boxing equipment such as bags, speed bags, and a ring. Additionally, the mention of strength training implies the presence of weightlifting equipment.

Training Programs and Classes

Benjamin's Boxing & Fit offers a diverse range of training programs designed to cater to different fitness aspirations and skill levels.

• Individual Training: Personalized training plans are developed to meet specific goals, whether it is boxing technique, weight loss, or general fitness improvement. These plans include ongoing support, motivation, and progress monitoring from experienced trainers.
• Group Boxing Classes: These 60-minute classes are open to all skill levels, emphasizing technique and conditioning. Both co-ed and women's-only classes are available.
• Group Fitness Classes: These 60-minute HIIT-style workouts are designed to be accessible to all fitness levels.
• Youth Program: Tailored for children aged 7-16, this program focuses on physical and mental development through boxing. It emphasizes discipline, respect, and skill-building in a supportive environment.
• Fight Team: This program supports amateur and professional fighters with sparring, conditioning, technique classes, film studies, and open gym sessions. The team includes state and national champions.

Coaches and Staff

The coaching staff at Benjamin's Boxing & Fit is dedicated to providing expert guidance and support to all members. The coaches are committed to fostering a positive and encouraging atmosphere. For the youth program, the coaches are adept at making new members feel comfortable regardless of their prior experience with the sport. The coaches maintain a positive and fun environment while ensuring that they are teaching effectively for every age group.

Atmosphere and Community

Benjamin's Boxing & Fit aims to cultivate a welcoming and motivating atmosphere for individuals of all fitness levels. The gym emphasizes building a supportive community where members can pursue their fitness goals together. The gym has been described as a second home, a great, fun, welcoming environment where members can receive support and constructive criticism. The facility is a USA Boxing sanctioned gym.

Pricing and Memberships

Benjamin's Boxing & Fit operates on a monthly subscription model with various membership options available.

• Two Classes Per Week: $119/month
• Unlimited Plan: $199/month
• Youth Membership: $169/month
• VIP After Hours: This membership provides gym access anytime, including key fob entry and free upgrades to fights and events.

Special rates are available for active amateur/professional fighters and family/joint plans. Drop-in classes are offered at $25 per class.

Youth Program Success

The Youth Program at Benjamin's Boxing & Fit stands out as a significant aspect of the gym. Designed for children aged 7-16, this program focuses on physical and mental development through boxing. It has a proven track record of producing state and national champions, including Silver Gloves and Junior Olympic winners. This success underscores the program's effectiveness in nurturing young talent and fostering a strong foundation in boxing.

Fight Team Achievements

The Fight Team at Benjamin's Boxing & Fit provides comprehensive support for both amateur and professional fighters. This includes sparring, conditioning, technique classes, film studies, and open gym sessions. The team is composed of state and national champions, demonstrating the high level of training and dedication within the program. This team showcases the gym's commitment to developing competitive boxers.

Training Approach

Benjamin's Boxing & Fit emphasizes personalized training plans tailored to individual goals. This approach ensures that each member receives the specific guidance and support needed to achieve their desired outcomes, whether it's improving boxing technique, losing weight, or enhancing overall fitness. The trainers provide ongoing motivation and closely monitor progress to keep members on track.

Group Class Structure

The group classes at Benjamin's Boxing & Fit are designed to be accessible and effective for all participants. The 60-minute group boxing classes focus on technique and conditioning, catering to all skill levels. The 60-minute HIIT-style group fitness classes are structured to accommodate various fitness levels, ensuring that everyone can participate and benefit from the workout.

Commitment to Safety and Standards

As a USA Boxing sanctioned gym, Benjamin's Boxing & Fit adheres to strict safety and training standards. This affiliation ensures that all boxing programs are conducted with proper oversight and attention to participant well-being. It reflects a commitment to maintaining a safe and professional training environment.

Contact Information

For more information or to inquire about membership, Benjamin's Boxing & Fit can be contacted via email at [email protected] or by phone at (925) 272-8791. The gym maintains an active presence on Instagram and Facebook, providing updates and insights into their programs and community.

Hours of Operation

Benjamin's Boxing & Fit offers convenient hours to accommodate various schedules:

• Monday: 5AM-10PM
• Tuesday: 5AM-10PM
• Wednesday: 5AM-10PM
• Thursday: 5AM-10PM
• Friday: 5AM-10PM
• Saturday: 5AM-10PM
• Sunday: 5AM-10PM

VIP After Hours Membership

The "VIP After Hours" membership offers a unique benefit by providing gym access at any time. This includes key fob entry and free upgrades to fights and events, catering to those seeking maximum flexibility and additional perks. This exclusive membership adds value for dedicated members.

Special Rate Considerations

Benjamin's Boxing & Fit provides special rates for active amateur and professional fighters, as well as family/joint plans. This demonstrates a commitment to supporting the boxing community and making fitness accessible to families. These tailored rates can significantly reduce the financial burden for those actively involved in boxing or seeking to train together.

Drop-In Class Option

For individuals not ready to commit to a full membership, Benjamin's Boxing & Fit offers drop-in classes for $25. This allows potential members to experience the gym's training environment and class structure before making a longer-term commitment. It also provides flexibility for those with varying schedules.

Emphasis on Positive Development

Benjamin's Boxing & Fit places a strong emphasis on positive physical and mental development, particularly through its youth program. The gym seeks to instill discipline, respect, and confidence in its members, promoting personal growth alongside fitness achievements. This holistic approach differentiates the gym as a place for overall well-being.

Dedicated Training Environment

The dedicated training environment at Benjamin's Boxing & Fit contributes significantly to member success. The combination of experienced coaches, personalized training plans, and a supportive community fosters an atmosphere where individuals can thrive and reach their full potential. The environment encourages both individual and collective improvement.

Accessible Fitness for All

Benjamin's Boxing & Fit strives to make fitness accessible to individuals of all levels and backgrounds. The variety of class offerings, flexible membership options, and supportive coaching staff cater to a wide range of needs and preferences. This inclusivity creates a welcoming space for anyone looking to improve their health and fitness.

Community Focused Approach

The community-focused approach at Benjamin's Boxing & Fit extends beyond the gym walls. By fostering a supportive and inclusive environment, the gym creates lasting connections among its members. This sense of belonging enhances the overall training experience and contributes to long-term commitment and success.

Overall Commitment to Excellence

Benjamin's Boxing & Fit is committed to providing top-notch boxing and fitness training to the Tri-Valley and East Bay communities. With its diverse programs, experienced coaches, and supportive environment, the gym offers a comprehensive approach to health and wellness. The gym aims to be a premier destination for boxing and fitness enthusiasts in the region.

Conclusion

Benjamin's Boxing & Fit, located in San Ramon, CA, offers a comprehensive and supportive environment for individuals seeking to improve their fitness through boxing and related disciplines. With programs tailored to various skill levels and goals, Benjamin's Boxing & Fit stands out as a premier fitness destination in the Tri-Valley and East Bay areas. The gym provides personalized training plans and group class options for adults and youth. It offers monthly subscriptions and a drop-in option. The location, 23 Beta Ct Suite A, San Ramon, California, United States of America, is open seven days a week from 5AM-10PM. Interested parties can contact the gym at [email protected] or by phone at (925) 272-8791.