Grapevine Boxing & Fitness
What We Like
- Experienced head trainer
- All skill levels welcome
- Personalized training sessions
- Focus on overall fitness
- Community atmosphere
- Free parking lot
What to Consider
- Closed Mondays and Sundays
- Limited evening hours
Frequently Asked Questions
About Grapevine Boxing & Fitness
Grapevine Boxing & Fitness is a dedicated boxing gym located in the heart of Sonoma, California. Situated at 1051 Broadway Suite E, the facility provides a comprehensive fitness experience for individuals of all skill levels. Owned and operated by Pablo Hernandez, a lifelong Sonoma resident with a deep-rooted passion for boxing since the age of 12, Grapevine Boxing & Fitness is more than just a gym; it's a community hub for those seeking to transform their bodies and minds.
The gym is conveniently located in Sonoma, California, offering easy access to residents and visitors alike. The address, 1051 Broadway Suite E, is easily searchable, and the gym provides a free parking lot for hassle-free visits. Grapevine Boxing & Fitness operates Monday through Saturday, with appointment availability designed to fit diverse schedules. The operating hours are Tuesday through Thursday from 6 AM to 6 PM, Friday from 5 AM to 6 PM, and Saturday from 6 AM to 6 PM. The gym is closed on Mondays and Sundays.
Grapevine Boxing & Fitness specializes in boxing training tailored to meet the unique needs of each individual. The focus is on developing technique, enhancing endurance, and improving agility. Beyond boxing, the gym offers strength conditioning programs designed to build muscle and increase overall strength. Mobility and stability exercises are also integrated into the training regimen to promote flexibility, improve balance, and aid in injury prevention. All training sessions are personalized to ensure they align with each client's fitness level and goals.
Coaching and Expertise
Pablo Hernandez serves as the head trainer at Grapevine Boxing & Fitness, bringing years of experience and a commitment to the Sonoma community. His passion for boxing, combined with his expertise in fitness training, makes him a valuable asset to those looking to improve their physical and mental well-being. Hernandez's approach to training is holistic, focusing not only on physical skills but also on the mental fortitude required to succeed in boxing and life.
Community and Philosophy
Grapevine Boxing & Fitness fosters a welcoming and supportive community atmosphere where people of all ages and fitness levels can thrive. The gym's philosophy emphasizes perseverance, embodied in the quote: "It's not about how hard you can hit; it's about how hard you can get hit and keep moving forward." This ethos permeates the training sessions, encouraging individuals to push beyond their limits and develop resilience in all aspects of their lives.
Grapevine Boxing & Fitness welcomes new clients and encourages those interested to book a session. For inquiries or to schedule an appointment, individuals can contact the gym at 707-721-9017 or via email at [email protected].