Solis Boxing
What We Like
- Expert staff, all levels
- Old school feel
- Separate classes available
- Shares fitness center
- Good equipment
- Convenient location for travelers
What to Consider
- Rough around the edges
- Paid parking
Frequently Asked Questions
About Solis Boxing
Solis Boxing stands as a dedicated boxing gym and fitness center located in the heart of Downtown South San Francisco. This facility provides a unique blend of old-school boxing traditions with modern training techniques, making it an ideal spot for individuals of all ages and skill levels to improve their fitness, learn boxing, and foster lasting friendships.
Location and Accessibility
Conveniently situated at 387 Grand Ave in Downtown South San Francisco, California, Solis Boxing enjoys a central location easily accessible to residents and visitors alike. While parking is available in a paid parking garage, the gym's proximity to major routes makes it a convenient choice for those seeking a quality boxing and fitness experience. Its location near the airport is an added benefit for travelers looking to maintain their training regimen while away from home.
Facilities and Equipment
Solis Boxing offers a training environment that combines a classic boxing gym feel with updated equipment. The gym is equipped with American-made Grodex equipment. The facility boasts a large training area with numerous bags for various boxing drills and solid equipment designed to enhance strength and conditioning for boxing. It shares premises with a fitness center and weightlifting/powerlifting gym, providing members with the option to diversify their workouts and combine boxing training with traditional strength exercises.
Training Programs and Classes
The gym offers a wide array of classes tailored to different age groups and skill levels. Separate batches are available for teens and women, ensuring a comfortable and focused learning environment. Open classes cater to a broad spectrum of individuals, from beginners to advanced boxers. Solis Boxing is known for its no-nonsense approach to training, focusing on effective techniques and practical application.
Coaches and Staff
The coaches at Solis Boxing are highly experienced and knowledgeable, adept at coaching individuals from beginner to advanced levels. They are approachable, comprehensive, and passionate about boxing. The trainers are well-rounded and informative, creating a supportive and motivating atmosphere for all members.
Atmosphere and Community
Solis Boxing fosters a welcoming and supportive community. The gym is described as having a family feel, small and intimate, which allows for personalized attention and strong bonds among members. The environment encourages personal growth and development in boxing fundamentals, building confidence and skills in a positive setting. The gym is a great place for kids and adults to not only get fit, but to learn the sweet science of boxing and build some friendships.
Hours of Operation
Solis Boxing offers extensive operating hours to accommodate diverse schedules:
- Monday: 5AM - 9PM
- Tuesday: 5AM - 9PM
- Wednesday: 5AM - 9PM
- Thursday: 5AM - 9PM
- Friday: 5AM - 9PM
- Saturday: 5AM - 3PM
- Sunday: 9AM - 3PM
Good For Kids
Solis Boxing offers training opportunities for children. The gym's coaches emphasize fundamentals and encourage improvement without being overly critical, creating a positive and effective learning environment for young boxers.
Solis Boxing delivers a comprehensive boxing and fitness experience that blends traditional techniques with modern equipment. With its central location, experienced coaches, and supportive community, Solis Boxing is an excellent choice for anyone looking to learn boxing, improve their fitness, and become part of a close-knit gym family.