Open Mat Academy

About Open Mat Academy

Open Mat Academy is a comprehensive martial arts and fitness facility located at 3200 Naglee Rd STE 106 in Tracy, California. Situated within the West Valley Mall, next to Macy's, the academy offers a diverse range of disciplines and programs designed to cater to individuals of all ages and skill levels. This location provides convenience and accessibility for residents in Tracy and the surrounding areas.

Location and Accessibility

The gym's location inside the West Valley Mall makes it easily accessible. Open Mat Academy provides ample free parking in the mall's parking lot. Being situated within a well-known shopping center helps make the academy a convenient destination for fitness enthusiasts and martial arts practitioners. The address is 3200 Naglee Rd Ste 106, Tracy, California, United States of America.

Facilities and Equipment

Open Mat Academy boasts a comprehensive array of training spaces and equipment to accommodate its varied martial arts and fitness programs. The facility features a dedicated boxing room, complete with a regulation boxing ring, various punching bags, and speed bags, providing an ideal environment for honing boxing skills. The academy also includes an open mat area specifically designed for Brazilian Jiu-Jitsu and Wrestling training, along with a designated wrestling room equipped with additional MMA bag equipment. For those focused on overall fitness, the gym offers a CrossFit area with a full range of cardio and weightlifting equipment.

Additional amenities include a sauna, providing a space for relaxation and recovery after intense training sessions. Open Mat Academy also has plans to introduce a Thera 360 Infrared Therapy Bed, further enhancing recovery options for members. The academy provides a complete training environment for all the disciplines it teaches.

Training Programs and Classes

Open Mat Academy provides a wide spectrum of martial arts disciplines, including Brazilian Jiu-Jitsu, Wrestling, Taekwondo, Boxing, Kickboxing, and Muay Thai. Classes are designed to cater to different age groups, ensuring that everyone can find a program that suits their needs and skill level. The age group breakdown includes Pee Wee (4-7 years), Youth (8-12 years), and Teens & Adults (13+). In addition to martial arts, the facility offers fitness programs like Peak Performance Group Fitness, providing a well-rounded approach to health and wellness.

The gym offers specialized programs such as a 5-week Brazilian Jiu-Jitsu beginner program. This introductory program teaches fundamentals such as escapes, submissions, and positional control, providing a solid foundation for those new to the art. The facility also hosts tournaments and events, such as the JJW League and BJJ Tour competitions, providing opportunities for students to test their skills and engage with the broader martial arts community.

Available Programs:

• Brazilian Jiu-Jitsu
• Wrestling
• Taekwondo
• Boxing
• Kickboxing
• Muay Thai
• Peak Performance Group Fitness

Boxing Program Details

The boxing program at Open Mat Academy is structured for various age groups. Youth Boxing Class caters to ages 8-12, while the standard Boxing Class is for teens and adults. The academy also offers specialized training sessions for those looking for more individualized instruction and focused skill development. Classes emphasize fundamental boxing skills, mitt work, and coordination drills.

Coaches and Staff

The coaching staff at Open Mat Academy consists of experienced instructors with extensive credentials in competitive martial arts and fitness training. Coach Manny leads the boxing program. He is a professional boxer and a USA Boxing Certified Coach since 2018, specializing in fundamental boxing skills, mitt work, and coordination. Other boxing coaches include Efrain Cruz, a Central California Golden Gloves Champion, and David Vedder, a professional boxer with multiple world titles.

The academy prides itself on providing knowledgeable and supportive instructors in all disciplines, ensuring that students receive expert guidance and personalized attention. The instructors are dedicated to fostering a positive and motivating learning environment, helping students achieve their individual goals, whether for fitness, self-defense, or competition.

Atmosphere and Community

Open Mat Academy emphasizes traditional values such as respect and honor while incorporating modern training techniques. The facility aims to create a welcoming and inclusive atmosphere where individuals can learn, grow, and achieve their personal goals. Whether someone is interested in improving their fitness, learning self-defense, or pursuing competitive martial arts, Open Mat Academy strives to provide a supportive community and a positive training environment.

The gym offers structured classes for different skill levels, ensuring that everyone, from beginners to advanced practitioners, can find a place to belong and thrive. By hosting tournaments and events, the academy fosters camaraderie and provides opportunities for members to connect and support one another.

Operating Hours

Open Mat Academy operates with convenient hours designed to accommodate busy schedules. The gym is open seven days a week, providing ample opportunities for individuals to train and pursue their fitness goals.

Operating Hours:

• Monday: 10:00 AM - 8:30 PM
• Tuesday: 9:00 AM - 8:30 PM
• Wednesday: 9:00 AM - 9:00 PM
• Thursday: 9:00 AM - 9:00 PM
• Friday: 10:00 AM - 8:30 PM
• Saturday: 9:00 AM - 5:30 PM
• Sunday: 10:00 AM - 5:30 PM

Conclusion

Open Mat Academy is a comprehensive martial arts and fitness center located in Tracy, California, offering a wide range of disciplines and programs for all ages and skill levels. With experienced coaches, state-of-the-art facilities, and a supportive community, the academy provides an environment where individuals can achieve their goals, whether for fitness, self-defense, or competition. Situated within the West Valley Mall, the facility is easily accessible and provides a convenient location for residents in and around Tracy.