Roots Kickboxing BJJ

About Roots Kickboxing BJJ

Roots Kickboxing BJJ, situated at 3996 Horner St. in Union City, California, has been a dedicated martial arts training center since its establishment in 2012. With a firm foundation in Muay Thai and Brazilian Jiu Jitsu, the gym is committed to fostering personal growth, discipline, and respect within its community. Catering to a diverse range of ages and fitness levels, Roots Kickboxing BJJ provides a structured environment where individuals can learn, develop, and excel in martial arts.

The gym's mission is to inspire individuals through martial arts training, enhancing their lives with increased confidence, physical fitness, and mental fortitude. The programs are designed to cater to both beginners and advanced practitioners, ensuring that everyone can find a place to learn and grow. From youth classes to adult programs, Roots Kickboxing BJJ offers a comprehensive approach to martial arts education, focusing on proper technique, individualized attention, and a supportive community.

Location and Accessibility

Located in Union City, California, Roots Kickboxing BJJ is easily accessible to residents in the surrounding areas. The gym's address, 3996 Horner St., places it in a convenient location within the community, making it a practical choice for those seeking martial arts training. The gym is positioned to serve the needs of individuals and families looking for a reputable and accessible martial arts school.

The facility’s hours of operation are designed to accommodate busy schedules. The gym is open Monday through Friday from 12 PM to 9 PM and on Saturday from 9 AM to 1 PM. It is closed on Sundays. This schedule provides ample opportunities for individuals to train at various times throughout the week, fitting seamlessly into their existing routines.

Facilities and Equipment

While specific details regarding the gym's equipment are not provided, the focus on technique and individualized attention suggests that the facility prioritizes quality instruction over an extensive array of equipment. The gym provides a training environment conducive to learning and skill development, with experienced coaches guiding students through each session. The emphasis is on fostering a safe and supportive atmosphere, allowing students to focus on their technique and progress without unnecessary distractions.

Training Programs and Classes

Roots Kickboxing BJJ offers a variety of training programs designed to meet the diverse needs of its students. These programs include Muay Thai and Brazilian Jiu Jitsu, with specialized youth classes available for children aged 5-14. The gym’s structured classes are held six days a week, providing ample opportunities for individuals to train and improve their skills.

Muay Thai: The Muay Thai program focuses on skill development, fitness, and mental strength. Students learn the art of striking with punches, kicks, knees, and elbows, while also developing their cardiovascular endurance and overall fitness. The program is designed to build confidence and discipline, helping students to achieve their personal goals.

Brazilian Jiu Jitsu (BJJ): Roots Kickboxing BJJ provides world-class Brazilian Jiu Jitsu instruction, following the curriculum of 12-time world champion Caio Terra. The BJJ program emphasizes grappling, submissions, and positional control, teaching students how to defend themselves on the ground. This program is ideal for those seeking to improve their self-defense skills, build strength and flexibility, and develop a strategic mindset.

Youth Programs: The youth programs at Roots Kickboxing BJJ are specifically designed to build confidence, discipline, and technique in a safe and supportive environment. These classes cater to children aged 5-14, providing them with a solid foundation in martial arts. The curriculum focuses on developing fundamental skills, promoting physical fitness, and instilling values such as respect, discipline, and perseverance.

The structured classes provide a clear progression for students, allowing them to build their skills and knowledge over time. Whether someone is a beginner or an advanced student, Roots Kickboxing BJJ offers a program that can help them achieve their goals.

Coaches and Staff

The coaching staff at Roots Kickboxing BJJ is comprised of experienced instructors dedicated to providing high-quality training. The team includes Jaime, Barry, Vitor Paschoal, Chris, and Ben, many of whom are accomplished competitors and black belts. Their expertise and passion for martial arts are evident in their commitment to helping students succeed.

Jaime: As an instructor, Jaime is known for being attentive, firm, and fun. With a passion for teaching, Jaime provides constructive feedback and ensures that students develop proper technique and avoid bad habits. Jaime focuses on one theme or concept for a period of time to ensure that students truly understand and master it before moving on.

Barry: Barry teaches sparring classes, providing advanced drills for students to work on. He is known for sparring with his students, which allows him to provide personalized feedback and guidance. Barry’s experience and knowledge make him a valuable asset to the coaching staff.

Vitor Paschoal: As a Brazilian Jiu Jitsu coach, Vitor Paschoal brings a wealth of knowledge and experience to the gym. He focuses on teaching the fundamentals of BJJ, helping students to develop a strong foundation in grappling and submissions.

Chris: Chris teaches introductory classes, providing new students with a welcoming and supportive environment. He offers personalized feedback to help students improve their technique and build their confidence.

Ben: Ben's expertise is a valuable addition to the coaching staff, helping students to achieve their goals and reach their full potential.

The coaching staff emphasizes proper technique, individualized attention, and a supportive atmosphere. They are dedicated to helping students improve their skills, build their confidence, and achieve their personal goals.

Atmosphere and Community

Roots Kickboxing BJJ fosters a community of respect, discipline, and personal growth. The gym provides a supportive atmosphere where individuals can learn and grow together. The focus is on creating a positive and encouraging environment, where students feel comfortable challenging themselves and pushing their limits.

The gym’s mission is to inspire and enhance lives through martial arts, and this is reflected in the culture of the community. Students are encouraged to support one another, to learn from each other, and to celebrate each other’s successes. This sense of camaraderie and teamwork makes Roots Kickboxing BJJ more than just a gym; it's a family.

The gym has trained professional and amateur champions who compete locally, nationally, and internationally. This success is a testament to the quality of the training and the dedication of the coaching staff. However, the focus is not solely on competition; the gym also caters to individuals who are simply looking to improve their fitness, learn self-defense, or find a supportive community.

Contact Information and Free Trial Classes

For those interested in learning more about Roots Kickboxing BJJ, the gym can be contacted at 510-431-2752 or via email at [email protected]. The gym offers free trial classes for individuals interested in experiencing the training firsthand.

Taking advantage of the free trial classes provides an opportunity to meet the coaches, experience the training environment, and learn more about the programs offered. It's a great way to determine if Roots Kickboxing BJJ is the right fit for one’s martial arts goals and aspirations.

Conclusion

Roots Kickboxing BJJ in Union City, California, offers a comprehensive martial arts training experience for individuals of all ages and fitness levels. With its focus on Muay Thai and Brazilian Jiu Jitsu, the gym provides structured classes six days a week, catering to both beginners and advanced students. The experienced coaching staff, led by Jaime, Barry, Vitor Paschoal, Chris, and Ben, emphasizes proper technique, individualized attention, and a supportive atmosphere. The gym’s mission is to inspire and enhance lives through martial arts, fostering a community of respect, discipline, and personal growth. For those seeking a reputable and accessible martial arts school in the Union City area, Roots Kickboxing BJJ is a premier destination.