Star Method Boxing

About Star Method Boxing

Star Method Boxing is a personal training facility dedicated to providing individualized boxing experiences, located at 1501 N. Broadway, Ste. 100 in Walnut Creek, California. This specialized studio focuses on nurturing personal growth by challenging clients both physically and mentally through expertly designed programs and personalized attention.

Founded in 2017 by Adam Nijem, a professional MMA fighter with a 6-2-0 record and experience with Showdown Fights, Titan FC, and CBS Sports, Star Method Boxing emphasizes the importance of proper boxing technique combined with functional athletic training. This approach makes the gym suitable for a diverse range of clients, from young children aged 5 to adults up to 70 years old, all looking to improve their fitness and boxing skills.

Location and Accessibility

Located in Walnut Creek, California, Star Method Boxing is easily accessible to residents of the East Bay area. The facility's address at 1501 N Broadway Ste. 100 places it in a convenient location for those seeking a dedicated boxing and personal training experience. Its central location allows for easy access from various parts of the city and surrounding communities.

Star Method Boxing is open six days a week, providing ample opportunity for clients to schedule sessions that fit their lifestyles. The hours of operation are as follows: Monday through Friday, 6:00 AM to 8:00 PM, and Sunday, 7:00 AM to 1:00 PM. The gym is closed on Saturdays, allowing for rest and recovery.

Facilities and Equipment

Star Method Boxing boasts a fully equipped training environment designed to enhance the boxing and fitness experience. The studio features a wide array of specialty boxing equipment, ensuring that clients have access to everything needed for comprehensive training. The centerpiece of the facility is a 16-foot boxing ring, providing a realistic and safe space to practice techniques and spar.

In addition to the boxing ring, the gym is equipped with a variety of tools and equipment to support athletic conditioning and strength training. This includes weights for resistance training, ropes and ladders for agility and coordination drills, and air bikes for cardiovascular workouts. The diverse equipment options allow trainers to tailor sessions to meet individual client needs and goals.

To enhance the overall training experience, Star Method Boxing provides several additional amenities for clients' convenience and comfort. These include refreshing eucalyptus towels for post-workout recovery, a water refill station to stay hydrated during training, and lockers for secure storage of personal belongings. These thoughtful touches contribute to a clean and welcoming environment, making each visit more enjoyable.

Training Programs and Classes

Star Method Boxing offers a variety of training programs designed to cater to different skill levels and fitness goals. The gym specializes in personalized training experiences, ensuring that each client receives focused attention and guidance.

Training options include:

• 1-on-1 Private Sessions: Clients can opt for either 30-minute or 1-hour private sessions, allowing for fully customized training tailored to individual needs and goals.
• Partner Sessions: These sessions are designed for two clients, offering a collaborative training experience that can enhance motivation and accountability.
• Small-Group Classes: With classes limited to a maximum of 6 clients, the gym ensures that each participant receives personalized attention and instruction even in a group setting.

Each session at Star Method Boxing incorporates a combination of athletic conditioning, strength training, and boxing/kickboxing techniques. This comprehensive approach ensures that clients not only improve their boxing skills but also enhance their overall fitness, strength, and endurance.

Specific programs offered by Star Method Boxing include:

• Athletic Training: This program focuses on developing overall athletic performance through targeted exercises and drills designed to improve strength, speed, agility, and endurance.
• Signature Class: The gym's signature class combines boxing techniques with high-intensity interval training (HIIT) for a challenging and effective workout.
• Boxing 101: This introductory class is designed for beginners, teaching the fundamentals of boxing, including stance, footwork, punches, and defense.
• Intermediate Boxing: For those with some prior boxing experience, the intermediate class builds upon the fundamentals, introducing more advanced techniques, combinations, and sparring drills.
• Teen Boxing Class (Ages 12-17): This specialized class caters to teenagers, providing a safe and structured environment to learn boxing skills while improving fitness and discipline.

Star Method Boxing also offers a unique program called Fight Camp, an intensive 6-week program designed to prepare clients for a simulated boxing match or to simply achieve significant fitness gains. This program includes three private training sessions per week, along with unlimited access to small-group classes, providing comprehensive training and support.

To encourage new clients to experience the benefits of training at Star Method Boxing, the gym offers a New Client Special that provides one private training session for $79.

In addition to regular training sessions, Star Method Boxing organizes retreats to provide clients with unique and immersive fitness experiences. For example, a retreat is scheduled for March 6-10, 2025, in Mexico, featuring workouts, boxing classes, yoga sessions, snorkeling adventures, and a relaxing sunset cruise. Accommodation options include various villas with king beds, private bathrooms, and amenities like washing machines and balconies, ensuring a comfortable and enjoyable experience.

Coaches and Staff

The success of Star Method Boxing is attributed to its team of experienced and dedicated coaches. Each coach brings a unique set of skills and expertise to the gym, ensuring that clients receive high-quality instruction and personalized guidance.

The coaching staff includes:

• Adam Nijem: As the founder of Star Method Boxing, Adam Nijem brings his extensive MMA background and passion for boxing to the gym. His experience as a professional fighter allows him to provide valuable insights into technique, strategy, and mental toughness.
• Eduardo Curado: With experience in Muay Thai and MMA, Eduardo Curado offers a diverse skill set that enhances the gym's training programs. His knowledge of various combat sports allows him to provide well-rounded instruction in striking and conditioning.
• Keenan Craig: Keenan Craig specializes in footwork and boxing fundamentals, ensuring that clients develop a solid foundation in the core principles of boxing. His expertise in movement and technique helps clients improve their agility, balance, and coordination.
• Rachelle Francisco: Rachelle Francisco focuses on coordination and boxing drills, helping clients refine their technique and improve their overall boxing skills. Her attention to detail and emphasis on proper form ensures that clients develop efficient and effective movement patterns.

All coaches at Star Method Boxing have amateur or professional fighting experience, ensuring that they can impart real-world knowledge and practical skills to their clients. This commitment to authenticity and expertise sets Star Method Boxing apart from other fitness facilities.

Atmosphere and Community

Star Method Boxing fosters a welcoming and motivating atmosphere that encourages clients to achieve their fitness and boxing goals. The gym emphasizes a supportive community where individuals can learn, grow, and challenge themselves. The coaches and staff create a positive and inclusive environment, making the gym a place where everyone feels comfortable and inspired.

The gym prioritizes cleanliness and attention to detail, contributing to a pleasant and motivating training environment. This commitment to maintaining a high standard of cleanliness and ambiance sets Star Method Boxing apart and enhances the overall client experience.

Star Method Boxing is committed to providing real boxing techniques suitable for self-defense or competition. The focus on practical skills and authentic training methods empowers clients to develop confidence and competence in their boxing abilities.

Clients can easily book sessions through the Star Method Boxing app, which is available for both iOS and Android devices. This convenient booking system allows clients to manage their schedules, track their progress, and stay connected with the gym.

Pricing

Star Method Boxing offers a variety of pricing options to accommodate different budgets and training goals. Specific pricing details can be obtained by contacting the gym directly or visiting the website. The gym's personalized approach ensures that clients receive value for their investment, with training programs tailored to their individual needs and goals.

Conclusion

Star Method Boxing in Walnut Creek, California, provides a comprehensive and personalized boxing and fitness experience. With its focus on proper technique, functional training, and individualized attention, the gym caters to a diverse range of clients seeking to improve their skills, fitness, and overall well-being. The experienced coaching staff, well-equipped facility, and supportive community make Star Method Boxing a premier destination for those looking to pursue their boxing and fitness aspirations.