Denver Modern Jiu Jitsu
What We Like
- Diverse training programs offered
- Safe, welcoming atmosphere
- Showers, changing rooms, sauna
- Morning, evening, weekend classes
- Focus on self-defense, fitness
- Passionate owners, one-on-one training
What to Consider
- Colfax Ave location (potentially busy)
- Limited hours Sunday
Frequently Asked Questions
About Denver Modern Jiu Jitsu
Denver Modern Jiu Jitsu, situated at 9726 E Colfax Ave in Aurora, Colorado, provides martial arts training for both children and adults. Conveniently located in the Denver Metro area, including Denver, Aurora, Lakewood, and Arvada, the gym offers a variety of programs suitable for all skill levels.
Location and Accessibility
Located on East Colfax Avenue in Aurora, Denver Modern Jiu Jitsu is easily accessible for residents throughout the Denver metropolitan area. Its location near Delmar Parkway makes it a convenient choice for individuals and families in Denver, Aurora, Lakewood, and Arvada seeking high-quality martial arts instruction.
Facilities and Equipment
Denver Modern Jiu Jitsu provides a safe, comfortable, and welcoming atmosphere for all students and their families. The facility is equipped with essentials like showers and changing rooms to accommodate students' needs. As an added convenience, a sauna is available for use. The brand new facility is designed to enhance the training experience, ensuring students have everything they need to succeed.
Training Programs and Classes
Denver Modern Jiu Jitsu offers a comprehensive range of martial arts programs designed to cater to various interests and skill levels. These programs include:
- Kids American Jiu Jitsu: These classes focus on self-defense while teaching coordination, focus, discipline, confidence, and perseverance.
- Adult American Jiu Jitsu: The adult program emphasizes fitness, self-defense skills, and building a strong community.
- Adult MMA: A mixed martial arts program designed for adults.
- Adult Kickboxing: A high-energy kickboxing program focusing on technique and fitness. Students can burn up to 1000 calories in 60 minutes during kickboxing classes.
- Adult Jiu Jitsu Based Wrestling: A wrestling program that complements Jiu Jitsu training.
The gym provides a structured schedule, with classes offered throughout the week. Here's a glimpse into the weekly class schedule:
- Monday: Jiu Jitsu (No GI) at 6 AM, Jiu Jitsu (GI) at 12 PM, Fundamentals Jiu Jitsu at 5:30 PM, Advanced Jiu Jitsu (GI) at 6:30 PM, and Beginner Striking at 6:30 PM.
- Tuesday: Jiu Jitsu (NO GI) at 9 AM, Kids Jiu Jitsu at 5 PM, and Striking for MMA at 6 PM.
- Wednesday: Jiu Jitsu (GI) at 6 AM, Jiu Jitsu (No GI) at 12 PM, Fundamentals Jiu Jitsu at 5:30 PM, Kickboxing at 6 PM, and Advanced Jiu Jitsu (NO GI) at 6:30 PM.
- Thursday: Jiu Jitsu (GI) at 9 AM, Kids Jiu Jitsu at 5 PM, and Grappling/Jiu Jitsu for MMA at 6 PM.
- Friday: Jiu Jitsu (NO GI) at 6 AM and 12 PM, and MMA Footwork/Striking at 6 PM.
- Saturday: Open Mat at 7 AM, MMA/Sparring at 8 AM, Kids and Adult Wrestling at 10 AM, Fundamentals Jiu Jitsu (GI) at 11 AM, and a Kids Class at noon.
- Sunday: Open Mat/Jiu Jitsu (GI) at 9 AM.
Denver Modern Jiu Jitsu offers free trial classes for all programs, allowing prospective students to experience the training environment and teaching style firsthand.
Coaches and Staff
Denver Modern Jiu Jitsu boasts world-class instruction. The instructors are dedicated to helping students grow in their unique style. The owners are passionate about their team and are accessible and willing to provide one-on-one training when needed. One instructor is described as knowledgeable, patient and full of good energy. The instructors emphasize practical self-defense skills, fitness improvements, and personal development.
Atmosphere and Community
The atmosphere at Denver Modern Jiu Jitsu is described as family-like, fostering a strong sense of community among its members. It's a place where individuals can build self-confidence and develop in any discipline. The gym provides an environment conducive to learning and personal growth. The facility encourages positive interactions and support among students.
Gym Type and Hours
Denver Modern Jiu Jitsu functions as a martial arts school, gym, and Muay Thai boxing gym. The operating hours are as follows:
- Monday: 6-8 AM, 12-2 PM, 5:30-8 PM
- Tuesday: 9-10:30 AM, 5-8:30 PM
- Wednesday: 6-8 AM, 12-2 PM, 5:30-8:30 PM
- Thursday: 9-10:30 AM, 5-9 PM
- Friday: 6-8 AM, 12-2 PM, 6-7:30 PM
- Saturday: 7 AM-12:30 PM
- Sunday: 9-10:30 AM
Conclusion
Denver Modern Jiu Jitsu offers a well-rounded martial arts experience for adults and children in the Denver Metro area. With a focus on practical self-defense, fitness, and personal development, the gym provides a supportive and family-like atmosphere where students can thrive. The diverse range of programs, convenient class schedules, and dedicated instructors make Denver Modern Jiu Jitsu a solid choice for anyone looking to improve their skills and well-being through martial arts training. The gym is committed to providing an environment where individuals can grow in confidence and learn to excel in any discipline.