FLY Kickbox

About FLY Kickbox

FLY Kickbox is a boutique fitness studio located in the heart of Stanley Marketplace in Aurora, Colorado. This gym is designed to provide intense and effective kickboxing workouts in an energetic and supportive environment. With a focus on technology and community, FLY Kickbox offers a unique fitness experience suitable for individuals of all levels, from beginners seeking to learn the fundamentals to competitive athletes looking to enhance their skills.

Location and Accessibility

Conveniently situated within Stanley Marketplace at 2501 Dallas St #278, Aurora, Colorado, United States of America, FLY Kickbox is easily accessible to residents of Aurora and the greater Denver metropolitan area. The gym’s location within the marketplace provides additional amenities and attractions, making it a destination for fitness and leisure. Individuals can contact the studio at (303) 390-1716 for more information or to schedule a visit.

Facilities and Equipment

FLY Kickbox is designed to maximize the workout experience. The studio is equipped with bag sensors to track performance metrics, providing individuals with valuable data to monitor their progress. Upbeat music creates an energetic atmosphere, enhancing motivation and making workouts more enjoyable. The gym leverages technology through in-studio displays and a dedicated mobile app to enhance the overall training experience.

Training Programs and Classes

FLY Kickbox offers a diverse range of kickboxing classes tailored to various fitness goals and preferences. These classes include:

• Signature Classes: These sessions combine cardio, technique development, and stretching. Leaderboard tracking adds a competitive element, encouraging individuals to push their limits and achieve new milestones.
• Boxing Classes: Focused on punching combinations, these classes provide a comprehensive boxing workout, improving technique, endurance, and power.
• Strength + Kickboxing: This class incorporates hand weights and resistance bands to enhance strength and conditioning, complementing the kickboxing elements.
• Punch + Crunch: Alternating between heavy bag work and core exercises, this class targets both cardiovascular fitness and core strength.
• Glutes + Gloves: This unique class combines kickboxing with glute-focused exercises, providing a comprehensive lower body workout.
• Knockout: An advanced 60-minute class designed for experienced individuals, featuring challenging combinations and high-intensity drills.

The studio also provides personal training sessions. These one-on-one sessions are tailored to individual needs and goals. Each session costs $85. Personal training focuses on functional movement, strength, balance, toning, pre/postnatal exercises, and sports conditioning.

Technology and Tracking

Technology is integral to the FLY Kickbox experience. The studio utilizes in-studio displays and a mobile app to track statistics and milestones. This technology allows individuals to monitor their progress, set goals, and stay motivated. The app also enables individuals to book classes and access an on-demand library of workouts, providing flexibility and convenience.

Coaches and Staff

FLY Kickbox is dedicated to creating a welcoming and inclusive environment for individuals of all fitness levels. The gym is committed to providing high-quality instruction and support to help individuals achieve their fitness goals. The instructors are experienced and passionate about kickboxing, providing guidance and motivation to help individuals succeed.

Atmosphere and Community

FLY Kickbox fosters a friendly and competitive environment where individuals can challenge themselves and grow. The community-focused values are derived from being a part of Stanley Marketplace. The gym aims to create a space where individuals feel supported, motivated, and empowered to achieve their full potential. Individuals have noted that the gym has a welcoming environment for all fitness levels.

Special Promotions and Events

FLY Kickbox frequently offers special promotions and events to engage its community and provide added value to its members. Past promotions have included a Black Friday Knockout Sale offering discounted class packages and sweatshirts. Additionally, a 4-Week Summer Challenge has been available for members.

Hours of Operation

The studio is open seven days a week, offering a variety of class times to accommodate different schedules:

• Monday: 6:00 AM - 7:30 PM
• Tuesday: 6:00 AM - 6:30 PM
• Wednesday: 6:00 AM - 6:30 PM
• Thursday: 6:00 AM - 7:30 PM
• Friday: 6:00 AM - 1:00 PM
• Saturday: 7:30 AM - 10:00 AM
• Sunday: 8:30 AM - 10:30 AM

Conclusion

FLY Kickbox offers a comprehensive and engaging kickboxing experience in Aurora, Colorado. With its focus on technology, community, and expert instruction, the gym provides a unique and effective way for individuals to achieve their fitness goals. Whether you are a beginner or an experienced athlete, FLY Kickbox offers a supportive and challenging environment to help you reach your full potential. With its convenient location in Stanley Marketplace and a variety of class options, FLY Kickbox is an excellent choice for anyone looking to improve their fitness and learn the art of kickboxing.