MELTprjct

Boulder, Colorado (Central Boulder)
4.9 (35 reviews)

What We Like

  • Boxing, strength, and conditioning
  • In-person and virtual classes
  • Full-body workout focus
  • Mindfulness and inclusivity focus
  • Community-focused environment
  • Scholarship program available

What to Consider

  • Glove and wrap rentals cost
  • Sunday is closed
  • Limited hours (6-10AM, 4-7PM)

Frequently Asked Questions

Are there punching bags available?
The gym hosts outdoor classes called OFF THE BAGS, so they likely have punching bags.
Is it beginner friendly?
The gym has classes tailored for different fitness levels, and instructors modify workouts based on individual limitations.
What training style does the gym focus on?
MELTprjct combines boxing, strength training, and conditioning.
Who are the trainers?
Angelica is an instructor and studio owner.
What types of classes do they offer?
The gym offers Lower Body Strength, Upper Body + Boxing, and Full Body Cardio classes.
What kind of equipment do they have?
The gym is equipped for boxing, strength training, and conditioning.
Is the gym clean?
The studio is clean.
How much does membership cost?
The in-studio & virtual membership costs $175 per month, while the on-demand & virtual membership costs $125 per month.
What's the vibe like?
The gym has great vibes with welcoming people and music, aiming to bridge the gap between strength and serenity.
Do I need to bring my own gloves?
Glove rentals are available for $6, but you could bring your own.

About MELTprjct

MELTprjct is a dynamic boxing gym located in Boulder, Colorado, offering a unique hybrid studio experience. Situated at 2900 Valmont Rd, Unit G1, this fitness center provides a comprehensive approach to training, combining boxing, strength exercises, and conditioning group classes to cater to a diverse range of fitness goals.

Location and Accessibility

The gym's location in Central Boulder makes it easily accessible to residents and visitors alike. The address, 2900 Valmont Rd Unit G1, Boulder, Colorado, United States of America, places it in a convenient spot for those seeking a dedicated fitness space. The readily available location enhances the gym's appeal for individuals looking to incorporate regular workouts into their daily routines.

Gym Type and Focus

MELTprjct is categorized as a boxing gym and a fitness center, indicating its dual focus on both the technical aspects of boxing and overall physical conditioning. This hybrid approach allows members to benefit from targeted boxing skills while also enhancing their strength, endurance, and cardiovascular health.

Hours of Operation

The gym offers a flexible schedule to accommodate various lifestyles, with operating hours as follows:

  • Monday: 6-10AM, 4-7PM
  • Tuesday: 6-10AM, 4-7PM
  • Wednesday: 6-10AM, 4-7PM
  • Thursday: 6-10AM, 4-7PM
  • Friday: 6-10AM, 4-7PM
  • Saturday: 9-10AM, 4-7PM
  • Sunday: Closed

These hours allow individuals to attend classes and workouts both in the early morning and late afternoon/early evening, fitting fitness seamlessly into their daily schedules.

Training Programs and Classes

MELTprjct offers a variety of training programs and classes designed to provide a full-body workout experience. Classes are available both in-person and virtually, ensuring accessibility for those who prefer to train at the studio or from the comfort of their own homes. Session durations range from 45 to 60 minutes, depending on the specific class format.

The gym provides three distinct class formats, each targeting different muscle groups to ensure a comprehensive workout regimen throughout the week:

  • Lower Body Strength: Focuses on building strength and endurance in the legs and glutes.
  • Upper Body + Boxing: Combines strength training for the upper body with boxing techniques, enhancing both power and cardiovascular fitness.
  • Full Body Cardio: Emphasizes cardiovascular conditioning and overall body engagement through dynamic exercises.

Each class begins with an intention-setting exercise and a thorough warm-up to prepare the body for the workout ahead. The core of the session is dedicated to the specific workout format, and classes conclude with a dynamic cool-down to promote recovery and flexibility.

Atmosphere and Community

The gym emphasizes mindfulness, intentional movement, and inclusivity, creating an environment that bridges the gap between physical strength and mental serenity. This focus contributes to a supportive and welcoming community where individuals of all fitness levels can thrive.

Special Programs and Initiatives

MELTprjct extends its fitness offerings beyond the studio through its OFF THE BAGS experience, which hosts outdoor, donation-based classes. This initiative allows the gym to bring workouts into the community, promoting health and wellness in a broader context.

The gym also demonstrates its commitment to social responsibility through the MELTPRJCT GRANT. This scholarship program, in partnership with Lululemon, provides a 4-month unlimited hybrid membership and workout attire for eligible BIPOC and LGBTQ+ applicants with financial need. This initiative aims to make fitness more accessible and inclusive for marginalized communities.

Pricing and Membership Options

MELTprjct offers several membership options to suit different needs and preferences:

  • In-Studio & Virtual Membership: Priced at $175 per month, this membership provides access to both in-person classes at the studio and virtual classes that can be accessed from anywhere.
  • On-Demand & Virtual Membership: Priced at $125 per month, this membership offers access to a library of on-demand workout videos and virtual classes, perfect for those who prefer to work out on their own schedule.

First-time visitors can take advantage of a buy-one-get-one offer for their initial sessions, allowing them to experience the gym's offerings before committing to a membership. Glove rentals are available for $6, and wrap rentals are available for $3, excluding taxes, making it convenient for newcomers to participate without having to invest in equipment upfront.

Contact Information

Individuals interested in learning more about MELTprjct can contact them via email at [email protected] or by phone at 305-803-8643. This direct line of communication allows potential members to inquire about class schedules, membership options, and any other relevant information.

Benefits and Focus

The gym cultivates a unique approach to fitness that encourages mindfulness and intentional movement. This focus helps participants develop a deeper connection with their bodies and enhances their overall well-being. The commitment to inclusivity ensures that individuals from all backgrounds and fitness levels feel welcome and supported. The combination of boxing, strength training, and conditioning provides a comprehensive workout that addresses multiple aspects of physical fitness, leading to improved strength, endurance, and overall health.

MELTprjct aims to empower its members not only physically but also mentally, fostering a sense of community and personal growth. The gym's diverse class formats and flexible membership options cater to a wide range of needs and preferences, making it a valuable resource for those seeking a transformative fitness experience in Boulder, Colorado.

Contact Information

2900 Valmont Rd Unit G1, Boulder, CO 80301

Location

2900 Valmont Rd Unit G1, Boulder, CO 80301

Hours of Operation

Monday 6-10AM,4-7PM
Tuesday 6-10AM,4-7PM
Wednesday 6-10AM,4-7PM
Thursday 6-10AM,4-7PM
Friday 6-10AM,4-7PM
Saturday 9-10AM,4-7PM
Sunday Closed