Farrell's Extreme Bodyshaping - Colorado Springs

Colorado Springs, Colorado
5.0 (41 reviews)

What We Like

  • Accelerated fat loss
  • Enhanced muscular strength
  • Kickboxing and strength training
  • Personalized nutrition coaching
  • Supportive community
  • Clean, spacious facility

What to Consider

  • Limited operating hours
  • Closed on Sundays

Frequently Asked Questions

Are there punching bags available?
The facility is well equipped with bags.
Is it beginner friendly?
The instructor made sure someone new to Farrell's knew how to safely do the kicks and punches.
What training style does the gym focus on?
The gym focuses on fitness kickboxing and strength training.
Who are the trainers?
Frank and Hillary are instructors at this location.
What types of classes do they offer?
Classes include kickboxing, lower body training, upper body training, and total body workouts.
What kind of equipment do they have?
The gym is well equipped with bags and bands.
How big is the training area?
The facility is spacious.
Is the gym clean?
The facilities are clean.
How much does membership cost?
The value of an unlimited membership is noted.
What's the vibe like?
The vibe makes you want to be in a good mind-body mindset.
What experience or certifications do the coaches have?
The programs feature certified instructors.

About Farrell's Extreme Bodyshaping - Colorado Springs

Location and Accessibility

Situated at 5850 Championship View #140, Colorado Springs, Colorado, Farrell's Extreme Bodyshaping is easily accessible to residents throughout the area. The location provides a convenient and dedicated space for individuals to pursue their fitness journeys. Farrell's creates an inviting environment where members can focus on their workouts and connect with a supportive community.

Training Programs and Classes

The cornerstone of Farrell's Extreme Bodyshaping - Colorado Springs is its signature 10-week challenge. This program is designed to provide participants with accelerated fat loss and enhanced muscular strength through a strategic combination of fitness kickboxing, strength training, and personalized nutritional guidance.

The gym provides a diverse range of classes to cater to various fitness preferences and goals. The schedule includes:

  • Kickboxing: Mondays, Wednesdays, and Fridays
  • Lower Body Training: Tuesdays
  • Upper Body Training: Thursdays
  • Total Body Workouts: Saturdays

The gym is closed on Sundays, allowing members and staff to rest and recover.

The 45-minute strength training classes focus on lean muscle toning, fat burning, and cardiovascular health. These total-body workouts are designed to be efficient and effective, helping members achieve noticeable results in a relatively short amount of time.

Membership Options

Farrell's Extreme Bodyshaping - Colorado Springs offers a variety of membership options to accommodate different schedules and fitness goals. These options include:

  • Twice-a-week training: For individuals seeking a structured and consistent workout routine.
  • Unlimited access: Allows members to attend as many classes as they like, providing maximum flexibility.
  • Flexible class packs: Offers a set number of classes that can be used at the member's convenience.
  • Virtual-only workouts: Provides access to online classes for those who prefer to workout from home.

Coaches and Staff

The success of Farrell's Extreme Bodyshaping - Colorado Springs is largely attributed to its team of certified instructors. These instructors are dedicated to providing guidance, motivation, and support to help members achieve their fitness aspirations. They are committed to creating a positive and encouraging environment where everyone can thrive.

Personalized nutrition coaching is a key component of the Farrell's program. Members have access to detailed meal plans, portion tracking tools, and professional guidance through the FIT Plus program. This comprehensive approach to nutrition ensures that members are fueling their bodies with the right nutrients to support their workouts and overall health.

Farrell's uses the MyZone heart rate monitoring system to track progress and ensure that members are working at the appropriate intensity levels during their workouts. This technology provides valuable data that helps instructors personalize training plans and maximize results.

Atmosphere and Community

Farrell's Extreme Bodyshaping - Colorado Springs fosters a supportive and encouraging community. The gym has a positive atmosphere where members feel comfortable pushing themselves and achieving their goals. The sense of camaraderie and mutual support is a key factor in the gym's long-standing success.

The welcoming environment is cultivated by both the staff and the members. The gym is a place where individuals can connect with like-minded people, make friends, and find the motivation they need to stay committed to their fitness journeys.

Contact Information and Operating Hours

Farrell's Extreme Bodyshaping - Colorado Springs is open Monday through Friday from 5:00 AM to 6:30 PM, Saturday from 7:00 AM to 12:00 PM, and Sunday from 8:00 AM to 12:00 PM. For inquiries and more information, individuals can contact the gym at (719) 259-6999 or via email at [email protected].

Farrell's Extreme Bodyshaping - Colorado Springs is part of the larger Farrell's eXtreme Bodyshaping franchise network, bringing a proven fitness model and a wealth of resources to the local community.

Achieve Your Fitness Goals with Farrell's

Farrell's Extreme Bodyshaping - Colorado Springs provides a comprehensive and supportive environment for individuals looking to transform their bodies and improve their overall health. With its combination of kickboxing, strength training, nutrition coaching, and a strong sense of community, the gym offers a unique and effective approach to fitness. Whether someone is just starting their fitness journey or looking to take their training to the next level, Farrell's provides the tools and support needed to succeed>

Contact Information

5850 Championship View #140, Colorado Springs, CO 80922

Location

5850 Championship View #140, Colorado Springs, CO 80922

Hours of Operation

Monday 5AM-6:30PM
Tuesday 5AM-6:30PM
Wednesday 5AM-6:30PM
Thursday 5AM-6:30PM
Friday 5AM-6:30PM
Saturday 7AM-12PM
Sunday 8AM-12PM