JustJameson

About JustJameson

JustJameson is a boxing gym situated in the heart of Denver, Colorado, at 1785 S Marion St. Founded by Jamie, a former professional boxer with international experience across multiple weight classes, the gym offers a unique approach to boxing training that combines physical conditioning with mental and spiritual growth. Jamie's career culminated in becoming the Light Heavyweight Champ before transitioning to coaching, bringing a wealth of knowledge and experience to the training programs.

Located in South Denver, JustJameson is easily accessible for residents seeking a comprehensive boxing experience. The gym operates from Monday to Saturday, providing flexible training schedules to accommodate various lifestyles. Specific hours are: Tuesday and Wednesday 4AM-6PM, Thursday 4AM-5PM, and Saturday 6AM-12PM with Sunday 8AM-1PM. The gym is closed on Mondays and Fridays.

The gym emphasizes a safe and serene training environment, focusing on foundational techniques, combat skills, and mindfulness. This holistic approach distinguishes JustJameson from traditional boxing gyms, creating a space where individuals can develop both physical prowess and mental resilience.

Facilities and Equipment

JustJameson provides a well-equipped training environment designed to support a variety of boxing disciplines. Key equipment includes:

• Speed Bag: Used for developing hand-eye coordination, timing, and rhythm.
• Double End Bag: Enhances reflexes, precision, and defensive skills.
• Heavy Bags: Essential for building power, endurance, and practicing combinations.
• Hydro Bags: These bags offer a more realistic feel, simulating the impact of hitting a human body, thereby improving power and accuracy.

These tools allow for diverse training methods aimed at improving technique, fitness, and overall boxing proficiency. The facility's layout is designed to maximize space and ensure a safe and effective training experience.

Training Programs and Classes

JustJameson offers a range of training programs tailored to meet the needs of different individuals, from beginners to competitive fighters. These programs include:

• Private Lessons: These sessions offer personalized coaching focused on proper technique, fitness development, and individual goals.
• Group Classes: Designed to build endurance and combat skills, group classes typically involve circuit training and sparring.
• Punch Cards: Offering flexibility, punch cards allow clients to attend group classes or private lessons at their convenience. Each card contains 10 punches, with one punch required for a group class or two punches for a private lesson.

Training methods at JustJameson incorporate various techniques to enhance different aspects of boxing ability:

• Bag Work: Utilizing speed bags, double end bags, heavy bags, and hydro bags to refine technique, improve speed, and build stamina.
• Pad Work: Working with a trainer using focus mitts to enhance timing, footwork, and striking precision.
• Supervised Sparring: Providing a controlled environment to build confidence, apply learned techniques, and develop tactical awareness.

Each program is designed to foster physical, mental, and spiritual growth through the discipline of boxing.

Coaches and Staff

The coaching staff at JustJameson is led by Jamie, the gym's founder and a former professional boxer. With a background in international competition and a championship title, Jamie brings a wealth of experience to the gym. Jamie emphasizes a balance between rigorous physical training and mindfulness practices, creating a supportive and transformative environment for clients.

Clients appreciate Jamie's ability to provide personalized instruction, catering to individual skill levels and fitness goals. This personalized approach ensures that each client receives the attention and guidance needed to progress and achieve their full potential.

Atmosphere and Community

JustJameson fosters a supportive and inclusive community centered around the principles of self-love, discipline, and mutual support. The gym's mission is to cultivate mindfulness through boxing, blending physical training with mental and spiritual development.

The gym's core values are:

• Control: Emphasizing discipline and self-mastery.
• Growth: Encouraging progress and continuous improvement.
• Connectivity: Fostering harmony between mind, body, and spirit.

The gym attracts a diverse range of participants, from beginners to competitive fighters, all united by a shared commitment to personal growth and the discipline of boxing. The atmosphere is described as welcoming and encouraging, promoting camaraderie and mutual respect among members.

The focus on mindfulness helps clients manage stress, improve focus, and develop a greater sense of self-awareness. This holistic approach sets JustJameson apart, providing a space where individuals can cultivate not only physical strength but also mental and emotional well-being.

Contact Information

Individuals interested in learning more about JustJameson or scheduling a session can contact the gym through the following methods:

• Phone: (720) 509-9781
• Email: [email protected]

The gym's team is responsive and communicative, providing information about programs, schedules, and pricing. Prospective clients are encouraged to reach out with any questions or inquiries.

Summary

JustJameson is more than just a boxing gym; it is a community dedicated to fostering physical, mental, and spiritual growth through the discipline of boxing. Located in Denver, Colorado, and founded by a former professional boxer, the gym offers personalized training programs, a supportive atmosphere, and a unique approach that blends combat skills with mindfulness practices.

Whether seeking to improve fitness, learn self-defense, or develop mental resilience, JustJameson provides a transformative experience that empowers individuals to achieve their full potential. The gym's commitment to safety, serenity, and personalized instruction ensures that each client receives the guidance and support needed to succeed.