TOS Boxing Gym

Englewood, Colorado
4.3 (45 reviews)

What We Like

  • Experienced, Hall of Fame founder
  • Versatile workout options
  • Catering and team building
  • Classes for kids available
  • Approved facility
  • Extended hours

What to Consider

  • Potentially disrespectful coach
  • Overpriced for what's offered

Frequently Asked Questions

Are there punching bags available?
The signature boxing workout session includes heavy bag training.
Is it beginner friendly?
Classes are available that teach the basics of boxing.
What training style does the gym focus on?
The gym focuses on boxing workouts that strengthen and tone the body, as well as incorporating positive psychology, physical activity, and emotional regulation for younger students.
Who are the trainers?
DaVarryl "Touch of Sleep" Williamson, a former boxing champion, established the gym.
What types of classes do they offer?
The gym offers a 60-minute boxing workout, team-building boxing sessions, private sessions, semi-private sessions, kids' sessions, executive punch lunch sessions, and classes for preschoolers and pre-teens.
What kind of equipment do they have?
The gym has heavy bags.
How much does membership cost?
Membership options include an annual membership, a 10-session punch card for $400, and a facility-only pass for $50 per day.
Are there showers and locker rooms available?
The facility-only pass includes access to shower facilities.
What's the vibe like?
The gym has an old-school, authentic vibe with good energy.
Do they offer programs for children or teenagers?
Classes are available for preschoolers (ages 3.5-5) and pre-teens (ages 8-12).
What experience or certifications do the coaches have?
DaVarryl Williamson is a 1998 graduate of Northern's Master of Public Administration Program, a first alternate for Team USA at the 1996 Olympics, a three-time winner of the USA National Championships, a National Golden Gloves Champion, and a WBC NABF Champion.

About TOS Boxing Gym

TOS Boxing Gym, situated at 3910 South Kalamath in Englewood, Colorado, is a dedicated training facility established in 2010. The gym provides a comprehensive boxing experience, catering to individuals of all skill levels, from beginners to advanced athletes. With a focus on building strength, stamina, and technique, TOS Boxing Gym offers a supportive and challenging environment for members to achieve their fitness and boxing goals.

Located in Englewood, Colorado, TOS Boxing Gym is easily accessible to residents of Cherry Hills Village, Greenwood Village, and the surrounding areas. The gym's location on South Kalamath Street makes it a convenient option for those seeking quality boxing training in the Denver metropolitan area. Approved by Cherry Hills Village and Greenwood Village, TOS Boxing Gym is a recognized and respected establishment in the local community.

TOS Boxing Gym features a well-equipped training area designed to facilitate effective and engaging workouts. The gym places emphasis on heavy bag training to strengthen and tone arms, legs, back, core, and stamina. A facility-only pass is available for $50 per day, and it includes shower facilities for those needing to freshen up before or after their workout.

Training Programs and Classes

The cornerstone of TOS Boxing Gym's offerings is its signature 60-minute boxing workout session. This session incorporates heavy bag work, designed to improve strength, tone muscles, and enhance cardiovascular endurance. The gym provides team-building boxing sessions with catering options that include food and beverages, making it an ideal choice for corporate events or group outings. Hand wraps are included for guests; the guests can choose their favorite color and take them home as a souvenir.

In addition to the signature workout, TOS Boxing Gym offers a variety of training programs to suit different needs and preferences. Private sessions are available for $150 per hour, providing personalized instruction and focused attention. Semi-private sessions are offered at $50 per person, allowing for a more collaborative and interactive training experience. For younger enthusiasts, kids' sessions are available for $25 per hour, introducing them to the fundamentals of boxing in a safe and engaging environment.

Recognizing the importance of holistic well-being, TOS Boxing Gym extends its services beyond physical training to include offerings that promote mental and emotional health. Classes are available for preschoolers (ages 3.5-5) and pre-teens (ages 8-12), focusing on positive psychology, physical activity, and emotional regulation. These classes are designed to instill valuable life skills and promote overall wellness in young individuals.

Furthermore, the gym provides healing services, including Reiki sessions, space clearing, animal Reiki, and MiGun healing bed sessions. These services offer a unique complement to the physical training programs, addressing the interconnectedness of mind, body, and spirit.

Coaches and Staff

TOS Boxing Gym was established in 2010 by DaVarryl "Touch of Sleep" Williamson, a highly accomplished boxer with an impressive background. DaVarryl is a 1998 graduate of Northern's Master of Public Administration Program, a first alternate for Team USA at the 1996 Olympics, and a three-time winner of the USA National Championships. He also won the National Golden Gloves Championship from 1996-1999 and the WBC NABF Championship in 2004. DaVarryl’s accolades extend beyond the ring; he was inducted into the Colorado Sports Hall of Fame, solidifying his legacy as a respected figure in the boxing world. DaVarryl Williamson brings a wealth of experience and knowledge to TOS Boxing Gym, providing expert guidance and mentorship to members.

Pricing and Membership Options

TOS Boxing Gym offers various membership options to accommodate different needs and budgets. These include an annual membership, providing unlimited access to the gym's facilities and programs. A 10-session punch card is available for $400, offering flexibility for those who prefer a less frequent commitment. The gym also offers an executive punch lunch session for $50, including a box lunch, which is ideal for individuals seeking a quick and effective workout during their lunch break.

Hours of Operation

TOS Boxing Gym provides extended hours of operation throughout the week to accommodate various schedules. The gym is open from 5 AM to 8 PM Monday through Wednesday, 5 AM to 6 PM on Friday, 7 AM to 3 PM on Saturday, and 7 AM to 1 PM on Sunday.

Contact Information

For inquiries or to learn more about TOS Boxing Gym, individuals can contact the facility at (303) 246-8749 or via email at [email protected]. The gym's friendly and knowledgeable staff is available to answer questions and provide information about membership options, training programs, and other services.

TOS Boxing Gym offers a comprehensive and enriching boxing experience in Englewood, Colorado. With its experienced coach, diverse training programs, and commitment to holistic well-being, the gym provides a supportive and challenging environment for individuals to achieve their fitness and boxing goals.

Contact Information

3910 S Kalamath St, Englewood, CO 80110

Location

3910 S Kalamath St, Englewood, CO 80110

Hours of Operation

Monday 5AM-8PM
Tuesday 5AM-8PM
Wednesday 5AM-8PM
Thursday 5AM-8PM
Friday 5AM-6PM
Saturday 7AM-3PM
Sunday 7AM-1PM