Tengu House Martial Arts

Golden, Colorado
4.9 (8 reviews)

What We Like

  • Experienced, qualified instructor
  • Diverse martial/healing arts
  • Parkinson's program effectiveness
  • Individualized feedback possible
  • Family training opportunities
  • Acupuncture and herbal support

What to Consider

  • Limited Saturday hours
  • Sunday closure

Frequently Asked Questions

Is it beginner friendly?
The gym offers programs for all ages and experience levels.
What training style does the gym focus on?
The gym teaches core principles through external martial arts including Muay Thai Kickboxing, Tae Kwon Do, and Filipino Lightning Stick Kali, as well as internal martial arts such as Tai Chi, Chi Kung, and Taoist Yoga.
Who are the trainers?
Master Joe Nelson and Malinda are trainers at Tengu House Martial Arts.
What types of classes do they offer?
The gym offers Muay Thai Kickboxing, Tae Kwon Do, Filipino Lightning Stick Kali, Tai Chi, Chi Kung, Taoist Yoga, and Olympic-style Tae Kwon Do training.
What's the vibe like?
The gym combines a range of eastern philosophies and practices, spanning and merging the spiritual-fitness-martial spectrum.
Does the gym get overcrowded?
Class sizes are smaller which gives you the opportunity to get great individualized feedback.
Do they offer programs for children or teenagers?
The gym offers Olympic-style Tae Kwon Do training for kids and families.
Is the gym welcoming to female boxers?
Women's classes include Taoist Yoga, Muay Thai, and self-defense.
What experience or certifications do the coaches have?
Master Joe Nelson has over 40 years of experience practicing internal and external martial arts and is a second-generation acupuncturist.

About Tengu House Martial Arts

Tengu House Martial Arts, situated in Golden, Colorado, provides a comprehensive range of martial arts and healing arts programs designed to accommodate individuals of all ages and experience levels. The facility's approach integrates foundational principles through both external martial arts, such as Muay Thai Kickboxing, Tae Kwon Do, and Filipino Lightning Stick Kali, and internal martial arts disciplines, including Tai Chi, Chi Kung, and Taoist Yoga. In addition to martial arts training, Tengu House offers acupuncture and herbal support services, contributing to a holistic approach to health and well-being.

Conveniently located at 109 N Rubey Drive, Golden, Colorado 80403, Tengu House Martial Arts is easily accessible to residents of Golden and surrounding areas. The location provides a dedicated space for martial arts training and healing arts practices. The facility operates Monday through Friday from 9:00 am to 1:00 pm and 4:00 pm to 9:00 pm, and Saturday from 12:00 pm to 1:00 pm. The gym is closed on Sundays.

Tengu House Martial Arts fosters an environment where students can learn and grow in a supportive setting. The focus is on providing personalized attention and instruction to help each student achieve their individual goals. The gym's smaller class sizes allow for more individualized feedback, ensuring that students receive the guidance they need to improve their technique and understanding of the martial arts.

The core of Tengu House Martial Arts' offerings lies in its diverse range of training programs and classes. These programs cater to a wide spectrum of interests and skill levels. The Olympic-style Tae Kwon Do training is particularly popular among kids and families, emphasizing form, function, efficiency, and discipline. The curriculum is structured to build a strong foundation in Tae Kwon Do while instilling valuable life skills.

The facility also provides specialized classes tailored for women, including Taoist Yoga, Muay Thai, and self-defense techniques. These classes are designed to empower women through martial arts training, enhancing their physical fitness, self-confidence, and self-defense capabilities. The class schedule includes morning women's classes, offering flexibility for those with daytime commitments.

One of the gym's notable programs is Tai Chi for Parkinson's, held on Thursdays at 12:00 pm. This specialized program, developed by Master Joe Nelson, is designed to mitigate the effects of Parkinson's disease. The program focuses on improving motor function and reducing the risk of falls, and its effectiveness has been recognized in over 25 academic publications.

Master Joe Nelson, the founder of Tengu House Martial Arts, brings a wealth of experience and expertise to the facility. With over 40 years of experience practicing both internal and external martial arts, Master Nelson is a highly respected instructor and practitioner. He is also a second-generation acupuncturist, further enhancing the holistic approach of Tengu House. He is dedicated to providing quality instruction and guidance to all students, fostering a positive and supportive learning environment.

The training at Tengu House Martial Arts encompasses a broad spectrum, merging spiritual, fitness, and martial aspects with Eastern philosophies and practices. The individualized attention students receive ensures their progress is prioritized. The gym believes that skills and progress are more important than simply acquiring colored belts.

Tengu House offers more than just martial arts instruction. The holistic approach integrates Eastern philosophies and practices, creating a unique training experience that benefits both the mind and body. The availability of acupuncture and herbal support further enhances the holistic approach, providing students with a comprehensive path to wellness.

The contact information for Tengu House Martial Arts is readily available for those interested in learning more. The gym can be reached by email at [email protected] or by phone at 720-878-8313. Potential students can use this information to inquire about class schedules, program details, and pricing options.

Tengu House Martial Arts presents a unique blend of martial arts and healing arts, led by experienced instructors dedicated to providing quality instruction and personalized attention. With a diverse range of programs and a focus on holistic wellness, Tengu House Martial Arts is a valuable resource for individuals seeking to improve their physical and mental well-being in Golden, Colorado.

Contact Information

109 N Rubey Dr, Golden, CO 80403

Location

109 N Rubey Dr, Golden, CO 80403

Hours of Operation

Monday 9AM-9PM
Tuesday 9AM-9PM
Wednesday 9AM-9PM
Thursday 9AM-9PM
Friday 9AM-9PM
Saturday Closed
Sunday Closed