Peak Kickboxing / Jiu Jitsu

About Peak Kickboxing / Jiu Jitsu

Peak Kickboxing / Jiu Jitsu, situated at 9100 West 6th Avenue in Lakewood, Colorado, is a comprehensive martial arts and fitness facility catering to individuals of all skill levels. The gym offers a diverse range of programs, including Brazilian Jiu-Jitsu, Muay Thai, Mixed Martial Arts (MMA) training, fitness kickboxing, and a specialized kids program. With its focus on building strength, endurance, confidence, and self-defense capabilities, Peak Kickboxing / Jiu Jitsu provides a supportive and team-oriented environment for members to achieve their fitness and martial arts goals.

Location and Accessibility

Conveniently located in Mid-Lakewood, Peak Kickboxing / Jiu Jitsu is easily accessible to residents throughout the Denver metropolitan area. Its prime location is just 5 minutes away from Denver, Golden, Littleton, and Wheat Ridge, and a mere 10 minutes from Arvada and Englewood. This makes it a convenient choice for individuals seeking quality martial arts and fitness training without a lengthy commute. The gym also serves as the closest martial arts facility to the mountains, attracting members from areas such as Evergreen, Morrison, Conifer, Indian Hills, and Idaho Springs.

Training Programs and Classes

Peak Kickboxing / Jiu Jitsu offers a comprehensive suite of training programs designed to cater to a wide variety of interests and fitness levels. Whether an individual is a complete beginner or an experienced martial artist, the gym has a program to suit their needs.

Brazilian Jiu-Jitsu

The Brazilian Jiu-Jitsu program at Peak Kickboxing / Jiu Jitsu is designed to prepare students for a well-rounded and healthy life. This program focuses on teaching the fundamental techniques of Brazilian Jiu-Jitsu, emphasizing grappling, ground control, and submission skills. Students will learn how to effectively defend themselves and control opponents of various sizes and strengths. The program is suitable for individuals of all ages and fitness levels and helps to improve overall fitness, flexibility, and mental discipline. The classes cover a wide range of techniques, including takedowns, guard passes, sweeps, and submissions. Students will also participate in live sparring sessions to put their skills to the test in a controlled and safe environment.

Muay Thai

Muay Thai classes at Peak Kickboxing / Jiu Jitsu are taught by certified instructors who impart authentic techniques from the "art of eight limbs." Students learn to utilize punches, kicks, knees, and elbows in a dynamic and effective striking style. This program emphasizes proper technique, conditioning, and strategic thinking. Muay Thai is an excellent option for those seeking to improve their cardiovascular fitness, strength, and self-defense skills. The classes cater to all skill levels, providing a supportive environment for beginners to learn the basics and experienced practitioners to refine their techniques.

MMA Training

The Mixed Martial Arts (MMA) training program at Peak Kickboxing / Jiu Jitsu combines various martial arts disciplines, including wrestling, boxing, Muay Thai, judo, and Brazilian Jiu-Jitsu. This comprehensive program provides students with a well-rounded skill set for self-defense and competitive fighting. The classes are conducted in a safe and structured setting, ensuring that students learn proper techniques and avoid injuries. The MMA program is ideal for individuals seeking a challenging and rewarding training experience that encompasses all aspects of martial arts.

Fitness Kickboxing

Fitness kickboxing classes at Peak Kickboxing / Jiu Jitsu offer a full-body workout that can burn up to 800 calories per session. These high-energy classes combine martial arts techniques with cardiovascular exercises, providing a fun and effective way to improve fitness and lose weight. Students engage in drills and bag work, learning basic kickboxing techniques while improving their strength, endurance, and coordination. This program is suitable for individuals of all fitness levels and provides a great alternative to traditional gym workouts.

Kids Program

The kids program at Peak Kickboxing / Jiu Jitsu is designed to teach self-defense skills while emphasizing important life skills such as focus, goal-setting, self-discipline, and self-respect. These classes provide a positive and structured environment for children to learn and grow. Through martial arts training, children develop confidence, improve their physical fitness, and learn valuable self-defense techniques. The program fosters a sense of community and teamwork, helping children to build lasting friendships and develop important social skills.

Fitness Boot Camps

Peak Kickboxing / Jiu Jitsu also offers fitness boot camps designed for fast and long-lasting weight loss results. These intensive training programs combine a variety of exercises, including strength training, cardiovascular workouts, and high-intensity interval training (HIIT). The boot camps are led by experienced trainers who provide personalized guidance and support to help participants achieve their fitness goals. These boot camps are a great option for individuals looking to kickstart their fitness journey and achieve rapid results.

Coaches and Staff

The coaching staff at Peak Kickboxing / Jiu Jitsu is highly trained and supportive, dedicated to helping members achieve their fitness and martial arts goals. The gym is led by Head Instructor Michael Frison, a Black Belt and 16-year veteran of Brazilian Jiu-Jitsu who is also an IBJJF No Gi Worlds Gold Medalist. His expertise and passion for Brazilian Jiu-Jitsu ensure that students receive top-notch instruction. Additional instructors include Tyson Ferrari, a Brazilian Jiu-Jitsu and Kickboxing Instructor; Roman Perea, a Certified Kickboxing Instructor; Kong Do, a Foundations Instructor; and Nick Mota, a Kickboxing Instructor and MMA fighter. The diverse backgrounds and expertise of the instructors provide students with a well-rounded and comprehensive training experience. The coaching staff is committed to providing individualized attention and support to each member, helping them to progress and improve their skills.

Atmosphere and Community

Peak Kickboxing / Jiu Jitsu fosters a supportive, non-competitive environment where members can train safely while improving their fitness and martial arts skills. The gym prides itself on creating a family-friendly atmosphere where individuals of all backgrounds and skill levels feel welcome and encouraged. The sense of community is strong, with members supporting each other and working together to achieve their goals. The positive and encouraging atmosphere makes Peak Kickboxing / Jiu Jitsu a great place to learn, train, and make new friends. The gym promotes a culture of respect, discipline, and teamwork, helping members to develop not only their physical skills but also their character.

Free 7-Day Trial

Peak Kickboxing / Jiu Jitsu offers a free 7-day trial for new members, providing an opportunity to experience the gym's programs and atmosphere before committing to a membership. This trial period allows individuals to try out different classes, meet the instructors, and get a feel for the community. It's a great way to see if Peak Kickboxing / Jiu Jitsu is the right fit for their fitness and martial arts goals.

Convenient Hours of Operation

Peak Kickboxing / Jiu Jitsu offers convenient hours of operation to accommodate a wide range of schedules. The gym is open Monday through Thursday from 11 AM to 9 PM, Friday from 11 AM to 7 PM, and Saturday from 8 AM to 2 PM. The gym is closed on Sundays. These flexible hours make it easy for individuals to fit training into their busy lifestyles.

Core Values Emphasized

• Focus: Training at Peak Kickboxing / Jiu Jitsu emphasizes the importance of mental focus and concentration. This helps students to improve their attention span and develop better cognitive skills.
• Goal-Setting: The gym encourages members to set realistic and achievable goals, providing them with the tools and support they need to succeed. This helps students to develop a sense of accomplishment and build their self-confidence.
• Self-Discipline: Martial arts training promotes self-discipline, teaching students the importance of following rules, respecting authority, and persevering through challenges. This helps students to develop a strong work ethic and improve their overall character.
• Self-Respect: Peak Kickboxing / Jiu Jitsu fosters an environment of respect, teaching students to value themselves and others. This helps students to build their self-esteem and develop healthy relationships.

Instructors

• Michael Frison: Head Instructor, Brazilian Jiu-Jitsu Black Belt, IBJJF No Gi Worlds Gold Medalist
• Tyson Ferrari: Brazilian Jiu-Jitsu and Kickboxing Instructor
• Roman Perea: Certified Kickboxing Instructor
• Kong Do: Foundations Instructor
• Nick Mota: Kickboxing Instructor and MMA fighter

Conclusion

Peak Kickboxing / Jiu Jitsu is more than just a gym; it's a community where individuals can achieve their fitness goals, learn valuable self-defense skills, and build lasting friendships. With its diverse range of programs, experienced instructors, and supportive atmosphere, Peak Kickboxing / Jiu Jitsu is the perfect place to start or continue your martial arts journey.