Teixeira MMA & Fitness

About Teixeira MMA & Fitness

Teixeira MMA & Fitness, situated at 32 Stony Hill Road in Bethel, Connecticut, is a comprehensive martial arts and fitness facility owned and operated by retired professional MMA fighter and former UFC Light Heavyweight Champion Glover Teixeira and his wife, Ingrid. This gym provides a diverse range of programs designed to cater to individuals of all ages and skill levels, from beginners to seasoned professionals.

Originally established in Danbury, Connecticut, in 2014 as "Glover Teixeira MMA Training Center," the facility initially served as a private training camp for professional MMA fighters. Recognizing the growing interest in martial arts and fitness training, the center expanded its scope to include programs for non-fighters. This evolution led to the relocation to a larger, more accommodating space in Bethel in December 2018.

Location and Accessibility

The strategic location of Teixeira MMA & Fitness at 32 Stony Hill Rd in Bethel, CT, makes it easily accessible to residents of Bethel and surrounding communities. The gym offers ample parking space for its members, with parking areas available both in the front and rear of the building, ensuring convenient access for individuals attending classes or training sessions.

Facilities and Equipment

The current Bethel location boasts a significantly larger space compared to the original Danbury facility. This expanded area allows for a wider array of training options and enhanced amenities. The facility includes shower rooms and large bathrooms for the convenience of its members. Retail displays offer merchandise and training gear, while storage cubbies provide secure spaces for personal belongings. The gym is equipped with a variety of fitness equipment to support strength and conditioning programs, and features high-quality MMA Zebra mats covering the training areas, providing a safe and comfortable environment for martial arts practice.

Training Programs and Classes

Teixeira MMA & Fitness offers a broad spectrum of martial arts and fitness programs designed to meet diverse needs and interests. The youth programs are particularly popular, providing structured training for children of various age groups. These programs include Lil Dragons Hawaiian Kempo (ages 3-5), Kids Hawaiian Kempo (ages 6-14), and Kids Brazilian Jiu-Jitsu (ages 7-15). These classes focus on developing fundamental martial arts skills, discipline, and physical fitness in a fun and engaging environment.

For adults, the gym provides a comprehensive selection of programs, including Hawaiian Kempo (Levels 1 and 2), Brazilian Jiu-Jitsu, Cardio Kickboxing, Muay Thai Kickboxing, Boot Camp, Women's Kickboxing, and Grappling. These programs cater to individuals seeking to improve their fitness levels, learn self-defense techniques, or compete in martial arts. The variety of classes ensures that there is something for everyone, regardless of their experience level or fitness goals.

In addition to the regular class schedule, Teixeira MMA & Fitness offers individual private lessons for those seeking personalized instruction and focused training. The gym also hosts seminars on various martial arts topics, providing opportunities for members to deepen their knowledge and skills. Birthday parties and kids' summer camps are available, making the gym a versatile venue for special events. Grappling competitions are also organized, giving students a chance to test their skills and compete in a supportive environment.

Coaches and Staff

One of the key strengths of Teixeira MMA & Fitness is the quality of its instructors and staff. Glover Teixeira, the owner and head instructor, brings a wealth of experience and expertise to the gym. He holds an 8th Degree Black Belt in Hawaiian Kempo, a 2nd Degree Black Belt in Brazilian Jiu-Jitsu, and a Vale Tudo Luta Livre Black Belt. Furthermore, he is Level I CrossFit Certified, demonstrating his commitment to providing well-rounded fitness training.

The gym also boasts a team of highly qualified instructors who are either active or retired athletes with extensive experience in their respective disciplines. The instructors are dedicated to providing high-quality instruction and creating a positive learning environment for all students.

Professional Fight Team and Training Camp

Teixeira MMA & Fitness is not only a training facility for recreational martial artists, but also a prominent training camp for professional fighters. The gym hosts a professional fight team, with fighters competing in major promotions such as UFC, Bellator, LFA, M-1 Global, PFL, and others. The facility serves as a training ground for these athletes, providing them with the resources and expertise needed to excel in their careers.

The gym frequently hosts film crews for interviews and promotional content, reflecting its status as a respected and well-known training center in the MMA community.

Atmosphere and Community

Teixeira MMA & Fitness emphasizes a supportive, no-ego environment where individuals can train and learn without intimidation. The gym fosters a sense of community among its members, creating a welcoming and inclusive atmosphere for people of all backgrounds and skill levels. The focus is on personal growth, skill development, and mutual respect, making it a place where everyone feels comfortable and motivated to achieve their goals.

Merchandise and Offerings

A variety of merchandise is available for purchase at Teixeira MMA & Fitness, including T-shirts, tank tops, hoodies, and shorts, allowing members to represent the gym and its values. Gift certificates are also available, making them a perfect present for anyone interested in martial arts or fitness training. Merchandise can be purchased at the gym or online, providing convenient options for customers.

Teixeira MMA & Fitness provides a comprehensive and well-rounded training experience for individuals seeking to improve their fitness, learn martial arts, or pursue a career in professional fighting. With its experienced instructors, state-of-the-art facilities, and supportive community, the gym is a valuable resource for the residents of Bethel and surrounding areas.