Scrub Scraps

About Scrub Scraps

Scrub Scraps is a unique boxing gym located in Coventry, Connecticut, at 1155 Main Street. Founded in 2004 by Jared Jones, the gym operates with a mission that extends beyond simply teaching boxing techniques. Scrub Scraps focuses on promoting mental health development through boxing, providing a supportive recovery base for individuals facing challenges, and enhancing the accessibility and safety of boxing by establishing a well-structured beginner's tier. It stands out as the world's first and only treatment-based alternative boxing program.

Under the leadership of Jared Jones, who holds a Master's degree in Psychology, Scrub Scraps integrates principles of mental wellness with the discipline of boxing. Jared's vision has shaped the gym into a place where individuals can find not only physical fitness but also emotional and psychological support. The gym is committed to creating a positive impact on the lives of its members, helping them to build confidence, resilience, and a strong sense of self.

Conveniently situated in South Coventry, Scrub Scraps is accessible to residents throughout Coventry and the surrounding areas. The gym's location on Main Street makes it easy to find and reach, whether traveling by car or public transportation. The address, 1155 Main St, South Coventry, Coventry, Connecticut, United States of America, ensures that anyone looking to improve their physical and mental well-being through boxing can easily locate this specialized facility. With ample parking and proximity to local amenities, Scrub Scraps is a welcoming and convenient destination for individuals seeking a transformative boxing experience.

The gym offers structured programs catering to both adults and youth. Adult sessions, designed for individuals aged 18 and above, are held on Tuesdays and Thursdays from 3pm to 5pm, and on Mondays, Wednesdays, and Fridays from 5pm to 7pm. These sessions provide a comprehensive workout that combines boxing techniques with mental conditioning, helping adults to improve their physical fitness while also enhancing their mental and emotional resilience. The youth sessions, tailored for individuals aged 12-17, take place on Tuesdays and Thursdays from 5pm to 7pm and Wednesdays and Fridays from 3pm to 5pm. These programs are designed to instill discipline, build confidence, and provide a positive outlet for young people to channel their energy.

A "scrap pass" is available, which provides licensing for participation in sparring, beginner, and amateur boxing events. This pass allows members to take their training to the next level, competing in a safe and structured environment. Scrub Scraps ensures that all participants are properly trained and prepared for competition, emphasizing safety and ethical conduct in all boxing activities. This structured approach to training and competition underscores the gym's commitment to providing a holistic and supportive environment for its members.

Scrub Scraps distinguishes itself as America's first beginner's boxing program fully sanctioned by USA Boxing. This recognition underscores the gym's commitment to providing a safe, structured, and professionally recognized training environment for beginners. The gym's beginner's program is carefully designed to introduce individuals to the fundamentals of boxing, gradually building their skills and confidence while ensuring their safety at all times. This program is a testament to Scrub Scraps' dedication to making boxing accessible to everyone, regardless of their prior experience or fitness level.

The organization actively hosts boxing events, providing opportunities for members to showcase their skills and compete in a supportive environment. Past events include "Scrub Scraps 2: Unbroken" held on November 12, 2023, and "Scrub Scraps 1: Revival" on August 5, 2023, both at Coventry High School. Looking ahead, "Scrub Scraps 5: Gloves Will Keep Us Together" is scheduled for August 17, 2024. These events not only offer competitive opportunities but also serve to build community and camaraderie among the gym's members. The events are family-friendly and provide an exciting atmosphere for participants and spectators alike.

The gym's leadership team comprises experienced professionals dedicated to the well-being and success of its members. Kris Meskony serves as Vice President, providing strategic guidance and operational support. Joe Aguiar holds the position of Director of Operations, ensuring the smooth and efficient functioning of the gym's day-to-day activities. Dane Bundy serves as Chief Consultant, bringing valuable expertise and insights to the gym's programs and initiatives. Rusty Lanzit is a valued Board Member, contributing to the gym's governance and strategic direction. Dr. David Bonanno serves as the Mental Health Expert, providing valuable insights and support to integrate mental wellness practices into the gym's training programs. Atty. Robert J. Romano serves as Counsel of Record, ensuring that the gym operates in compliance with all legal and regulatory requirements.

Scrub Scraps operates on a set schedule, providing consistent training opportunities throughout the week. The gym is open Monday through Friday from 3 PM to 7 PM. It remains closed on Saturdays and Sundays, allowing members and staff to rest and recharge for the week ahead. The consistent schedule makes it easier for members to plan their training and integrate boxing into their daily routines.

While specific details about the gym's facilities and equipment are not provided, it can be inferred that Scrub Scraps is equipped with the essential training tools necessary for effective boxing instruction. These likely include boxing rings, punching bags, speed bags, and other training equipment to support a comprehensive boxing workout. It can also be inferred that the facility is well-maintained and organized to maximize space and promote a safe training environment.

The atmosphere at Scrub Scraps is described as welcoming and supportive. Individuals who have interacted with the gym have noted the positive impact it has had on their lives, highlighting the sense of community and the dedication of the staff. The testimonials provided suggest that Scrub Scraps is more than just a gym; it is a place where individuals can find support, encouragement, and a sense of belonging. The positive environment fosters personal growth and helps members to build confidence and resilience.

Scrub Scraps offers a unique blend of physical training and mental health support, making it a valuable resource for the community. Its focus on inclusivity and accessibility, combined with its professionally sanctioned beginner's program, sets it apart from other boxing gyms. Whether one is looking to improve their physical fitness, build their confidence, or find a supportive community, Scrub Scraps offers a comprehensive and transformative experience. The gym’s commitment to promoting mental health through boxing underscores its dedication to the well-being of its members and the wider community. By fostering a positive and inclusive environment, Scrub Scraps helps individuals to achieve their full potential, both inside and outside of the ring.

For more information about Scrub Scraps, including membership options, program details, and upcoming events, interested individuals can contact the gym at (860) 498-0285 or via email at [email protected]. The gym’s friendly and knowledgeable staff is available to answer questions and provide guidance to prospective members. By reaching out to Scrub Scraps, individuals can learn more about the gym’s unique approach to boxing and discover how it can help them to achieve their personal and fitness goals. The gym is always open to welcoming new members and helping them to embark on a journey of self-improvement and empowerment.

In conclusion, Scrub Scraps stands as a beacon of hope and empowerment in Coventry, Connecticut. It is more than just a boxing gym; it is a community dedicated to promoting mental health, providing support, and fostering personal growth through the discipline of boxing. With its experienced leadership team, structured programs, and commitment to inclusivity, Scrub Scraps offers a unique and transformative experience for individuals of all ages and backgrounds. By combining physical training with mental conditioning, the gym helps its members to build confidence, resilience, and a strong sense of self. Scrub Scraps is a place where individuals can find not only physical fitness but also emotional and psychological support, making it a valuable resource for the community and a true testament to the power of boxing to change lives.