SET Fitness & Wellness

Danbury, Connecticut
4.9 (27 reviews)

What We Like

  • Good solid programs
  • Boxing ring available
  • Safer alternative to CrossFit
  • Accommodating management
  • Caring owner and trainers
  • Clean and professional environment
  • Locally owned and managed

What to Consider

  • Limited Sunday hours

Frequently Asked Questions

Is it beginner friendly?
Fitness is available for any age and any level.
What training style does the gym focus on?
The gym has a LEGION program that is similar to CrossFit but safer.
Who are the trainers?
There are great trainers and a caring owner.
What types of classes do they offer?
The Gym offers a lot of classes and they are very flexible.
What kind of equipment do they have?
It is a weightlifting area.
Does the gym have a full-size boxing ring?
It is one of the few gyms in greater Danbury with a boxing ring.
How big is the training area?
The gym is a great space.
Is the gym clean?
The gym is always clean.
What's the vibe like?
It is a comfortable, diverse, no judgement facility.
Does the gym get overcrowded?
The gym is not very crowded.

About SET Fitness & Wellness

Conveniently situated at 47 West St, Danbury, Connecticut, United States of America, SET Fitness & Wellness is easily accessible to residents in the greater Danbury area. The gym’s central location makes it a practical choice for those seeking a quality fitness experience close to home or work. Operating hours are designed to accommodate diverse schedules, with the gym open Monday through Wednesday from 5AM to 10PM, Thursday and Friday from 5AM to 9PM, Saturday from 6AM to 4PM, and Sunday from 8AM to 1PM.

Facilities and Equipment

SET Fitness & Wellness boasts a variety of facilities to cater to different training preferences. Members have access to a well-equipped weightlifting area, perfect for strength training and muscle building. A dedicated boxing ring sets the gym apart, offering opportunities for boxing training and sparring. The gym also features spaces for group fitness classes and personal training sessions.

Training Programs and Classes

The gym offers a diverse selection of training programs and classes, ensuring there is something for everyone. Notably, the LEGION program provides a unique workout experience. Aerobics instruction is available. Personal training services are also offered, with options for women's personal trainers to provide specialized guidance and support.

Coaches and Staff

SET Fitness & Wellness prides itself on a team of committed professionals dedicated to helping members succeed. Trainers are available to create personalized programs tailored to individual needs and goals. The gym is locally owned and managed, with the owner actively involved in ensuring a positive and supportive environment for all members.

Atmosphere and Community

The gym fosters a comfortable, diverse, and non-judgmental atmosphere where members can feel supported on their fitness journeys. It aims to provide a welcoming space for individuals of all ages and fitness levels. The gym is known for its cleanliness and professional management, ensuring a safe and pleasant workout environment.

SET Fitness & Wellness is committed to offering a valuable fitness experience, providing the resources and support needed to achieve lasting results. The gym's dedication to its members and its commitment to providing a comprehensive range of services make it a standout fitness destination in Danbury>

Contact Information

47 West St, Danbury, CT 06810

Location

47 West St, Danbury, CT 06810

Hours of Operation

Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-9PM
Friday 5AM-9PM
Saturday 6AM-4PM
Sunday 8AM-1PM