TITLE Boxing Club Milford
What We Like
- Varied boxing/kickboxing classes
- Good for all levels
- Authentic boxing equipment
- Specialized kid's program
- Virtual workout options
- Supportive, encouraging environment
What to Consider
- Annual contract available
- Trial fees apply
Frequently Asked Questions
About TITLE Boxing Club Milford
TITLE Boxing Club Milford, situated at 169 Cherry Street in Milford, Connecticut, delivers a high-energy fitness experience that blends the disciplines of boxing and kickboxing with demanding cardiovascular workouts. This approach is designed to effectively tone muscles and enhance overall physical conditioning. The gym is operated under Power Hour Milford, LLC and has been active since 2013.
Location and Accessibility
Conveniently located at 169 Cherry St, Milford, Connecticut, United States of America, TITLE Boxing Club Milford provides a central and easily accessible location for residents of Milford and surrounding areas. This accessible location allows individuals to integrate fitness into their daily routines easily. The gym's location within Milford makes it a viable option for those seeking a structured and engaging workout environment.
Facilities and Equipment
TITLE Boxing Club Milford is equipped with authentic boxing and kickboxing equipment, creating an immersive training environment. The facility features numerous heavy bag stations, allowing multiple members to train simultaneously. A traditional boxing ring provides a space for sparring and honing technique. Members can also utilize speed bags to improve hand-eye coordination and timing. Beyond boxing-specific equipment, the gym includes free weights and cardiovascular machines, offering a comprehensive range of options for strength training and conditioning. An in-club retail store is also available, offering TITLE Boxing Club merchandise and boxing equipment.
Training Programs and Classes
The core of TITLE Boxing Club Milford’s offering is the Power Hour, a group fitness class that integrates boxing and kickboxing techniques. These classes combine high-intensity interval training with fundamental striking skills, delivering a full-body workout. Classes are designed to be scalable for all fitness levels, from beginners to experienced athletes. The gym offers a variety of class times throughout the week to accommodate diverse schedules.
Beyond the standard Power Hour classes, TITLE Boxing Club Milford offers specialized programs. Kid's Boxing classes are tailored to younger participants, teaching them the basics of boxing in a safe and engaging environment. A Parkinson's-focused class provides specialized instruction and modifications to help individuals with Parkinson's disease improve their mobility, balance, and overall fitness. To enhance accessibility, TITLE Boxing Club Milford offers live virtual and on-demand workouts via Zoom for those with mobility challenges or who prefer to workout from home.
Coaches and Staff
The trainers at TITLE Boxing Club Milford play a crucial role in creating a supportive and motivational training environment. Sessions are led by a team of experienced coaches, including Mike, Alih, Christian, Zach, Pierre, Anton, Noelle, and Kaden. Each trainer brings their own unique style and expertise to the classes, ensuring a varied and engaging experience for members. The trainers focus on teaching proper technique, providing personalized attention, and motivating individuals to reach their fitness goals.
Atmosphere and Community
TITLE Boxing Club Milford cultivates a positive and inclusive community. This supportive environment helps members feel comfortable and motivated to push themselves. The focus is on personal growth and achievement, rather than competition. This supportive atmosphere is cultivated by the trainers, who encourage and motivate participants throughout their fitness journey. The gym emphasizes creating a space where individuals can challenge themselves, relieve stress, and achieve their fitness goals.
Pricing and Membership Options
TITLE Boxing Club Milford offers various membership options to suit different needs and budgets. Membership options include a 12-month annual contract as well as flexible month-to-month plans. Newcomers can experience the gym with a trial session for $25 (including tax), which includes hand wraps and loaner gloves. Out-of-state visitors can take a trial for $40. For those seeking individualized attention, personal training is available in individual sessions or discounted packages. The trainers offer customized programs including ring time, weight lifting, cardio, and abdominal workouts.
Contact and Social Media
Interested individuals can contact TITLE Boxing Club Milford at (203) 701-6100 to learn more about membership options, class schedules, and personal training. The gym also maintains an active presence on social media platforms, including Facebook, Instagram, Twitter, and YouTube, allowing members to stay up-to-date on the latest news, events, and promotions.
Conclusion
TITLE Boxing Club Milford offers a dynamic and engaging fitness experience rooted in boxing and kickboxing principles. With its diverse class offerings, experienced trainers, well-equipped facility, and supportive community, the gym provides a comprehensive program for individuals seeking to improve their fitness levels, learn new skills, and achieve their health goals. Whether someone is a seasoned athlete or new to fitness, TITLE Boxing Club Milford offers a welcoming and effective environment to achieve results.