Revolution Training

About Revolution Training

Revolution Training, situated at 18 Elmcroft Road in Stamford, CT, stands as a privately held, family-owned fitness establishment specializing in boxing and personal training. Established in October 2005, the facility has cultivated a reputation for personalized fitness experiences, catering to a diverse range of individuals seeking to enhance their physical and mental well-being in a supportive environment. Revolution Training offers a comprehensive suite of programs and services designed to accommodate all fitness levels, from novices taking their first steps toward a healthier lifestyle to seasoned athletes striving to reach peak performance.

Location and Accessibility

Conveniently located in the South End of Stamford, Connecticut, Revolution Training provides easy access for residents seeking a dedicated fitness space. The facility's address, 18 Elmcroft Rd, Stamford, CT 06902, places it within reach of the surrounding community. Revolution Training also features a free parking lot for members.

Facilities and Equipment

Revolution Training offers a fully equipped fitness studio designed to facilitate a wide array of training activities. The gym features a dedicated boxing area along with strength and conditioning equipment. The gym's layout and equipment selection cater to both individual workouts and structured group classes.

Training Programs and Classes

Revolution Training distinguishes itself through its specialized boxing and personal training programs. The facility offers a structured curriculum of classes designed to build skills, improve fitness, and foster a sense of community. The diverse class offerings cater to various interests and fitness goals. The following are some of the classes and programs Revolution Training has to offer:

• Focus Boxing: A core program designed to introduce and develop boxing techniques.
• Focus Strength Boxing: Combines boxing drills with strength training exercises.
• Focus HIIT Boxing: Integrates high-intensity interval training with boxing elements for a challenging cardiovascular workout.
• BYoga: Yoga classes to improve flexibility, balance, and mindfulness.
• Boxing Bootcamp: A high-energy, full-body workout incorporating boxing drills and conditioning exercises.
• Boxing WOD (Workout of the Day): A varied and challenging workout that incorporates boxing techniques.
• Focus Mitts Fundamentals: This program focuses on mastering the fundamentals of mitt work.

Programs are meticulously designed to enhance both physical and mental fitness, incorporating elements such as weights, bands, compound movements, and high-intensity interval training. Revolution Training strives to provide something for all skill levels.

Coaches and Staff

The team at Revolution Training comprises professional and amateur boxers, certified trainers, and wellness coaches who collectively bring a diverse range of experience and expertise to the gym. All trainers are certified by NASM and are certified boxing coaches. Some notable staff members include:

• Ahmad: A life coach and yoga instructor who integrates mindfulness practices into fitness training.
• Chordale: A professional boxer, ranked among the top in the world by the WBO, who offers expert boxing instruction.
• Vic: A former Golden Gloves champion with over 30 years of experience in boxing and fitness training.

The staff at Revolution Training provides individual and group training sessions, creating a supportive and motivational atmosphere for all members.

Atmosphere and Community

Revolution Training aims to cultivate a safe, clean, and family-oriented environment for its members. The gym fosters a sense of community, where individuals can connect, support each other, and achieve their fitness goals together. The gym also hosts group events including corporate team-building activities, university gatherings, and wellness birthday parties.

Pricing

Revolution Training offers a range of membership options to suit different needs and budgets. Unlimited classes and gym use are available with monthly commitments ranging from $129 to $149. Discounts are offered to students, essential workers, and USA Boxing members. For those seeking more individualized attention, personal training sessions are offered at $85 for 45 minutes, with master sessions available at $120. A drop-in fee is $20 per class, providing flexibility for those who prefer to pay as they go.

Special Offers

Revolution Training frequently offers special packages designed to provide new members with a comprehensive introduction to the facility and its programs. A special package available is a $229 package with two personal training sessions, a nutrition consultation, goals assessment, and two weeks of unlimited high-intensity Focus Boxing & Strength Classes.

Operating Hours

The gym operates during the following hours:

• Monday: 6AM - 8PM
• Tuesday: 6AM - 12PM, 4PM - 8PM
• Wednesday: 6AM - 8PM
• Thursday: 6AM - 8PM
• Friday: 6AM - 7PM
• Saturday: 7AM - 2PM
• Sunday: Closed for private training

Conclusion

Revolution Training stands as a dedicated fitness resource for the Stamford community. With its focus on boxing and personal training, experienced staff, and commitment to creating a supportive atmosphere, the gym provides a valuable platform for individuals seeking to improve their physical and mental well-being. Whether one is a seasoned athlete or just starting their fitness journey, Revolution Training offers the resources and guidance needed to achieve lasting results.